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Bear Trap - What It Is and How To Identify It?

Learn all about the bear trap trading, including what it is, how it works, and how to spot it in the market.
Token Metrics Team
7 Minutes
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As traders, we all want to achieve the best possible results when it comes to making profits. But, in reality, markets can be unpredictable, and trends can reverse at any time. 

This is where analyzing trading patterns come into play. One such pattern is the bear trap, which is designed to take advantage of price movements. This is a situation where the market appears to be heading in one direction, only to suddenly reverse and move in the opposite direction.

In this article, we'll take a closer look at the bear trap, how it works, how to identify it with examples and most importantly, how you can avoid falling into it.

What is a Bear Trap?

A bear trap occurs when the market appears to be entering a downward trend, and traders start selling their assets to avoid losses. However, instead of continuing to decline, the market suddenly reverses and begins to rise again, trapping the bearish traders who sold their assets in anticipation of a further drop.

One of the main reasons why bear traps occur is due to market manipulation by large players such as institutional investors or hedge funds. They can create a false sense of bearish sentiment by selling large quantities of a particular asset, which causes smaller traders to panic and start selling as well.

Once these smaller traders have sold their assets, the large players can then start buying them back at a lower price, which drives up the market price and causes the bearish traders to incur significant losses.

How Does Bear Trap Work?

A bear trap is created when traders deliberately sell large volumes of a particular asset in order to push the price of that asset down. This creates a false impression of the market declining, leading other traders to believe that the asset is losing value and to sell their positions.

Once the price of the asset reaches a certain low point, the traders who created the bear trap begin to buy up large volumes of the asset at the artificially low price, thereby increasing demand and driving the price back up.

Here are some of the ways that bear traps work:

  1. False Signals - Traders create fake signals to suggest that the market is going to drop. These signals may include a sudden increase in selling volume or a sharp drop in prices. The purpose of these signals is to convince investors to sell their assets, which in turn drives the price even lower.
  2. Spread FUD - Fear, uncertainty, and doubt (FUD) are common tactics used by traders to create a bearish market. Traders will spread rumors or news stories that suggest that the market is about to crash, causing investors to panic and sell their assets.
  3. Sell-Off - Traders initiate a massive sell-off of a particular asset, causing its price to plummet. This creates a domino effect, as other investors begin to panic and sell their assets as well, leading to a significant drop in the market's overall value.
  4. Short Selling - Traders can also use short selling to initiate a bear trap. In short selling, a trader borrows assets from another investor and then sells them at the current market price. The trader then waits for the price to drop before buying the assets back at a lower price, returning them to the original owner and pocketing the difference.

A bear trap is a manipulative tactic used by traders to make a profit by artificially creating a downward trend in the market. Investors should be aware of these tactics to avoid falling prey to a bear trap.

How to Identify a Bear Trap?

Identifying a bear trap is not always easy, but there are some key indicators to look out for. Firstly, if the market appears to be moving in a particular direction for an extended period, it's important to be cautious as this may be a sign of manipulation.

Another indicator to look out for is a sudden and unexpected shift in market sentiment. If the market suddenly starts to move in the opposite direction to what was expected, it's important to be cautious and assess the situation carefully.

Bear Trap Chart

Let's take a look at the chart for a better understanding of how a bear trap works. In the chart, the price of an asset had been steadily rising, but then suddenly dipped below a trend line that acted as support. This made it look like the support would be broken and that the price would continue to fall. However, within the same time period, the price went back up and continued to rise. 

Image Resource - www.makeuseof.com

Traders who acted too quickly and sold their shares, when the price broke the trend line would have been "bear-trapped," as the price quickly rose again, and they missed out on potential profits. 

On the other hand, traders who waited for the price to close outside of the trend line and make a retest would have been able to avoid the bear trap and make a profitable trade. 

Example of a Bear Trap

One real-life example of a bear trap in the crypto market occurred in May 2021, when the price of Bitcoin dropped from its all-time high of nearly $65,000 to around $30,000. Many investors sold their Bitcoin at this point, fearing that the market would continue to decline. 

However, Bitcoin's price rebounded to nearly $40,000 just a few weeks later, trapping those who sold out of the market and missing out on potential profits. This is a classic example of how a bear trap can occur in the crypto market, as fear and uncertainty can lead to hasty decisions that result in missed opportunities.

How to Avoid Falling into a Bear Trap?

Avoiding a bear trap requires a combination of vigilance, patience, and discipline. Firstly, it's important to conduct thorough research and analysis before making any trading decisions. 

This will help you to identify potential risks and opportunities and make informed decisions based on data and evidence rather than emotions. It's also important to have a solid trading plan in place and stick to it, even in the face of market volatility. This will help you to avoid impulsive decisions that can lead to losses. 

Another key strategy for avoiding bear traps is to monitor the actions of large players in the market. By keeping an eye on institutional investors and hedge funds, you can gain insights into market sentiment and potentially identify manipulation before it affects your trades.

Difference Between Bear Trap and Bull Trap

As an investor, it's important to be aware of the potential pitfalls that can come with trading in the market. Two common traps that investors may fall into are bear traps and bull traps. 

Here are some pointers to help you differentiate between a bear trap and a bull trap:

1. A bear trap is a situation where prices are expected to continue to fall, and investors sell their positions to avoid further losses. However, the market then unexpectedly rebounds, trapping these investors and causing them to miss out on potential gains. On the other hand, a bull trap is a situation where investors anticipate a market upswing and buy in, only for prices to fall, resulting in losses.

2. In a bear trap, investors tend to be overly pessimistic and sell their positions too early. This can lead to missed opportunities for profits. In contrast, in a bull trap, investors tend to be overly optimistic and buy in too early, resulting in losses as the market dips.

3. Bear traps are more common in bearish markets, where the overall trend is downwards. Bull traps are more common in bullish markets, where the overall trend is upwards.

4. In a bear trap, the market may rebound due to unexpected positive news or a sudden surge in demand. In a bull trap, the market may drop due to negative news or a sudden decrease in demand.

5. Bear traps tend to occur when investors are driven by fear and panic, while bull traps tend to occur when investors are driven by greed and optimism.

Conclusion

In summary, bear traps can be devastating for traders who are caught on the wrong side of the market. However, with careful research, analysis, and monitoring, it's possible to avoid falling into these traps and making profitable trades. 

By remaining vigilant and disciplined, traders can navigate even the most challenging market conditions and achieve success in their trading endeavors.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other sort of advice and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Do conduct your own due diligence and consult your financial advisor before making any investment decisions.

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After a whipsaw year, many investors are asking how to stay exposed to crypto’s upside without riding every drawdown. Rules-based crypto indexing is a simple, disciplined answer: follow a transparent set of rules rather than gut feelings. The Token Metrics Global 100 puts this into practice—own the top-100 in bullish regimes, rotate to stablecoins in bearish regimes, and rebalance weekly. On top of that, you can see what you own in real time with a Holdings Treemap, Table, and Transactions Log. Less second-guessing, more process.

→ Join the waitlist to be first to trade TM Global 100.

Why Rules-Based Crypto Indexing Matters in October 2025

In a volatile cycle, emotion creeps in: chasing winners late, cutting losers early, or missing re-entry after fear. Rules-based crypto indexing applies consistent criteria—constituent selection, weighting, and rebalancing—so you don’t have to improvise in stress.

For readers comparing crypto index options, think of it as a codified playbook. A rules-based crypto index is a methodology-driven basket that follows predefined signals (e.g., market regime) and maintenance schedules (e.g., weekly rebalancing), aiming for repeatable behavior across cycles.

Rules-based crypto indexing is a systematic approach that tracks a defined universe (e.g., top-100 by market cap) and maintains it on a fixed cadence, with explicit rules for when to hold tokens and when to de-risk into stablecoins.

How the TM Global 100 Index Works

  • Regime switching: When the market signal is bullish, the index holds the top 100 assets by market cap; when bearish, it moves to stablecoins until conditions improve.
  • Weekly rebalancing: Constituents and weights update weekly to reflect the latest market-cap rankings—capturing leadership changes without manual effort.
  • Transparency: A Strategy modal and Gauge → Treemap → Transactions Log show the signal, current mix, and every change recorded.

What you’ll see on launch: Price tile, “tokens: 100,” “rebalances weekly,” and a fast ~90-second Buy flow with fee/slippage previews.

See the strategy and rules. (TM Global 100 strategy)

Benefits at a Glance (Why This Beats DIY)

  • Time & operational drag: Skip juggling 20–100 tickers, wallets, and venues.
  • Execution quality: A single indexed flow can help reduce piecemeal slippage and duplicated fees.
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  • Always-on visibility: Holdings treemap + table + transactions log remove the black box.
  • Behavioral edge: Clear rules can limit panic sells and FOMO buys during turbulence.
  • Portfolio role: A disciplined core that you can complement with selective satellites.

Step-by-Step: How to Get Early Access (Waitlist)

  1. Open the Token Metrics Indices hub and select TM Global 100.
  2. Click Join Waitlist and enter your email for launch-day access.
  3. (Optional) Connect your wallet so you’re ready to fund.
  4. On launch, review the Gauge → Treemap → Transactions to confirm the current mix.
  5. Tap Buy Index, review fees/slippage, and confirm (about 90 seconds end-to-end).
  6. Track your position and every weekly rebalance in My Indices and the Transactions Log.

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

  • Hands-Off Allocator: Want broad market beta with an explicit de-risking rule. Consider if you resist micromanaging.
  • Active Trader: Prefer a disciplined core that moves to stablecoins in bears while you express edge with satellites.
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  • Transparency-First User: Require auditable holdings and a transactions log—no black boxes.
  • Tax/Compliance Conscious: Prefer consolidated rebalances over many ad hoc trades.
  • TM Research Follower: Want to pair Token Metrics insights with a rules-based execution layer.
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FAQs

What is a rules-based crypto index?

A methodology-driven basket that follows predefined rules for asset selection, weighting, and maintenance. In TM Global 100, that means top-100 exposure in bullish regimes and stablecoins in bearish regimes, with weekly rebalancing and full transparency.

How often does the index rebalance?

Weekly. This cadence refreshes constituents and weights to align with current market-cap rankings; separate regime switches can move between tokens and stablecoins.

What triggers the move to stablecoins?

A documented market signal. When it turns bearish, the index exits to stablecoins; when bullish resumes, it re-enters the top-100 basket.

Can I fund with USDC or fiat?

Funding options will surface based on your connected wallet and supported rails. USDC settlement on sells is supported; fiat on-ramps may be added over time.

Is the wallet custodial?

No. The embedded wallet is self-custodial—you control your keys and assets.

How are fees shown?

Before confirming a trade, you’ll see estimated gas, platform fee, max slippage, and min expected value—so you can proceed with clarity.

How do I join the waitlist?

Go to the Indices hub, open TM Global 100, and enter your email. You’ll receive a launch-day link to buy.

Security, Risk & Transparency

  • Self-custody by default: You control your wallet.
  • Defense-in-depth: 2FA/account security features and explicit transaction prompts.
  • Clear economics: Fee and slippage previews before you confirm.
  • Auditability: Holdings treemap + table + transactions log document every change.
  • Methodology limits: Regime logic may not capture every market nuance; weekly cadence can differ from intraday moves.
  • Regional availability: On-ramps and features can vary by jurisdiction.

Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

Research

The Case for Rules-Based Crypto Indexing After a Volatile Cycle (2025)

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After a whipsaw year, many investors are asking how to stay exposed to crypto’s upside without riding every drawdown. Rules-based crypto indexing is a simple, disciplined answer: follow a transparent set of rules rather than gut feelings. The Token Metrics Global 100 puts this into practice—own the top-100 in bullish regimes, rotate to stablecoins in bearish regimes, and rebalance weekly. On top of that, you can see what you own in real time with a Holdings Treemap, Table, and Transactions Log. Less second-guessing, more process.→ Join the waitlist to be first to trade TM Global 100.

Why Rules-Based Crypto Indexing Matters in October 2025

In a volatile cycle, emotion creeps in: chasing winners late, cutting losers early, or missing re-entry after fear. Rules-based crypto indexing applies consistent criteria—constituent selection, weighting, and rebalancing—so you don’t have to improvise in stress.

For readers comparing crypto index options, think of it as a codified playbook. A rules-based crypto index is a methodology-driven basket that follows predefined signals (e.g., market regime) and maintenance schedules (e.g., weekly rebalancing), aiming for repeatable behavior across cycles.

Rules-based crypto indexing is a systematic approach that tracks a defined universe (e.g., top-100 by market cap) and maintains it on a fixed cadence, with explicit rules for when to hold tokens and when to de-risk into stablecoins.

How the TM Global 100 Index Works (Plain English)

  • Regime switching: When the market signal is bullish, the index holds the top 100 assets by market cap; when bearish, it moves to stablecoins until conditions improve.
  • Weekly rebalancing: Constituents and weights update weekly to reflect the latest market-cap rankings—capturing leadership changes without manual effort.
  • Transparency: A Strategy modal and Gauge → Treemap → Transactions Log show the signal, current mix, and every change recorded.

What you’ll see on launch: Price tile, “tokens: 100,” “rebalances weekly,” and a fast ~90-second Buy flow with fee/slippage previews.

See the strategy and rules. (TM Global 100 strategy)

Benefits at a Glance (Why This Beats DIY)

  • Time & operational drag: Skip juggling 20–100 tickers, wallets, and venues.
  • Execution quality: A single indexed flow can help reduce piecemeal slippage and duplicated fees.
  • No missed rotations: Weekly rebalancing and regime switching reduce the cost of being late to trends—or late to de-risk.
  • Always-on visibility: Holdings treemap + table + transactions log remove the black box.
  • Behavioral edge: Clear rules can limit panic sells and FOMO buys during turbulence.
  • Portfolio role: A disciplined core that you can complement with selective satellites.

Step-by-Step: How to Get Early Access (Waitlist)

  1. Open the Token Metrics Indices hub and select TM Global 100.
  2. Click Join Waitlist and enter your email for launch-day access.
  3. (Optional) Connect your wallet so you’re ready to fund.
  4. On launch, review the Gauge → Treemap → Transactions to confirm the current mix.
  5. Tap Buy Index, review fees/slippage, and confirm (about 90 seconds end-to-end).
  6. Track your position and every weekly rebalance in My Indices and the Transactions Log.

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

  • Hands-Off Allocator: Want broad market beta with an explicit de-risking rule. Consider if you resist micromanaging.
  • Active Trader: Prefer a disciplined core that moves to stablecoins in bears while you express edge with satellites.
  • Long-Term Believer: Seek systematic participation in leadership changes via weekly rebalancing.
  • Transparency-First User: Require auditable holdings and a transactions log—no black boxes.
  • Tax/Compliance Conscious: Prefer consolidated rebalances over many ad hoc trades.
  • TM Research Follower: Want to pair TM insights with a rules-based execution layer.
  • New to Crypto Baskets: Want to avoid building and maintaining a DIY index.

FAQs

What is a rules-based crypto index?

A methodology-driven basket that follows predefined rules for asset selection, weighting, and maintenance. In TM Global 100, that means top-100 exposure in bullish regimes and stablecoins in bearish regimes, with weekly rebalancing and full transparency.

How often does the index rebalance?

Weekly. This cadence refreshes constituents and weights to align with current market-cap rankings; separate regime switches can move between tokens and stablecoins.

What triggers the move to stablecoins?

A documented market signal. When it turns bearish, the index exits to stablecoins; when bullish resumes, it re-enters the top-100 basket.

Can I fund with USDC or fiat?

Funding options will surface based on your connected wallet and supported rails. USDC settlement on sells is supported; fiat on-ramps may be added over time.

Is the wallet custodial?

No. The embedded wallet is self-custodial—you control your keys and assets.

How are fees shown?

Before confirming a trade, you’ll see estimated gas, platform fee, max slippage, and min expected value—so you can proceed with clarity.

How do I join the waitlist?

Go to the Indices hub, open TM Global 100, and enter your email. You’ll receive a launch-day link to buy.

Security, Risk & Transparency

  • Self-custody by default: You control your wallet.
  • Defense-in-depth: 2FA/account security features and explicit transaction prompts.
  • Clear economics: Fee and slippage previews before you confirm.
  • Auditability: Holdings treemap + table + transactions log document every change.
  • Methodology limits: Regime logic may not capture every market nuance; weekly cadence can differ from intraday moves.
  • Regional availability: On-ramps and features can vary by jurisdiction.

Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

After a volatile cycle, the edge is process. Token Metrics Global 100 combines rules-based crypto indexing, weekly rebalancing, and full transparency so you can participate in upside and step aside during bears—without running your own spreadsheets. If that’s the core you’ve been missing, join the waitlist now.

Research

Crypto Indices - See What You Own: Holdings Treemap, Table, and Transactions Log (2025)

Token Metrics Team
5

If you’ve ever bought a “basket” of coins and then wondered what you actually hold, you’re not alone. The Token Metrics Global 100 solves that by pairing a rules-based strategy with radical visibility: an interactive holdings treemap, sortable table, and a real-time transactions log—so you can see what you own at all times. This transparency sits on top of a simple idea: a top-100 crypto index when markets are bullish and stablecoins when they’re not, with weekly rebalancing and one-click buy at launch. The result is clarity for hands-off allocators and discipline for active traders—without spreadsheets or manual rebalances.

→ Join the waitlist to be first to trade TM Global 100.

Why Transparency Matters in October 2025

Today’s crypto investor expects more than a chart and a headline weight. You want to audit your index: which coins, what size, and what changed after each rebalance. That’s exactly why we ship three visibility layers on day one: Gauge → Treemap → Transactions Log—plus a classic holdings table for power users.

In practical terms, a holdings treemap shows proportional weights at a glance, a table lets you sort and export details, and a transactions log chronicles every add/trim/exit during rebalances and regime switches. Together, they answer the search intent behind “crypto index holdings” and “weekly rebalancing” with an immediately scannable source of truth.

How the TM Global 100 Index Works (Plain English)

  • Regime switching: When our market signal is bullish, the index holds the top 100 assets by market cap. When bearish, it exits to stablecoins and waits for a re-entry signal.
  • Weekly rebalancing: We adjust constituents and weights weekly to reflect updated rankings—so the index stays aligned with the market.
  • Transparency: You’ll see a Strategy modal (rules at a glance), a market signal gauge, an interactive Holdings treemap & table, and a Transactions log that records rebalances and regime shifts.

What you’ll see on launch: A price tile, “tokens: 100,” “rebalances weekly,” and a Buy Index flow that can complete in about 90 seconds, end-to-end.

See the strategy and rules. (TM Global 100 strategy)

Benefits at a Glance (Why This Beats DIY)

  • Time saved: Skip ranking lists, manual screeners, and cross-exchange rebalances.
  • Lower execution drag: A single indexed flow helps reduce the slippage and fees you’d pay hopping between many tokens.
  • No missed cycles: Weekly rebalances help capture changes in the top-100 while the regime switch avoids guesswork when markets turn.
  • Full visibility: Treemap + table + transactions let you see exactly what changed and why—no black boxes.
  • Rules over vibes: A consistent methodology can reduce emotional decisions during drawdowns and market euphoria.

Step-by-Step: How to Get Early Access (Waitlist)

  1. Open the Indices hub and select TM Global 100. (Token Metrics Indices hub)
  2. Join the waitlist with your email to get launch-day access and updates.
  3. (Optional) Connect your wallet so you’re ready to buy at launch.
  4. On launch: Open TM Global 100, review the Gauge → Treemap → Transactions, and tap Buy Index.
  5. Confirm the buy: You’ll see estimates for fees/slippage and the current token mix.
  6. Track your position: Your holdings and every rebalance appear in My Indices and the Transactions Log.

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

  • Hands-Off Allocator: Want “own the market” exposure and automatic upkeep. Consider if you dislike micromanaging.
  • Active Trader: Want a disciplined core that moves to stablecoins in bears while you take satellite bets elsewhere.
  • TM Member/Prospect: Already trust Token Metrics research and want rules-based execution with full visibility.
  • Starter Portfolio Builder: Prefer a single decision over 20+ token buys and periodic DIY reweights.
  • Transparency Seeker: You won’t tolerate black-box products; you want a real transactions log and holdings you can audit.
  • Tax-Aware Rebalancer: You’d rather not run frequent piecemeal trades yourself.
  • Mobile-First User: Want a fast, on-page buy flow instead of tab-hopping across venues.
  • Analytics Fan: Enjoy comparing weights and changes in the treemap after each weekly rebalance.

FAQs

What is a crypto index with a holdings treemap?

It’s a rules-based basket of cryptocurrencies where you can visually inspect weights via an interactive treemap, alongside a sortable table and a transactions log that records every rebalance and regime switch.

It’s a rules-based basket of cryptocurrencies where you can visually inspect weights via an interactive treemap, alongside a sortable table and a transactions log that records every rebalance and regime switch.

Weekly. Rebalances update constituents/weights to reflect current top-100 rankings; separate regime switches can also move the portfolio between tokens and stablecoins when the market signal changes.

What triggers the move to stablecoins?

A proprietary market signal. When bearish, the index exits tokens to stablecoins; when bullish resumes, it re-enters the top-100 basket.

Can I fund with USDC or fiat?

At launch, funding/settlement options surface based on your connected wallet and supported chains. USDC payout is supported on selling; fiat on-ramps may be added later.

Is the wallet custodial?

No. The embedded wallet is self-custodial—you control your funds.

How are fees shown?

Before you confirm, the buy flow surfaces estimated gas, platform fee, max slippage, and min expected value.

How do I join the waitlist?

Open the Indices hub, navigate to TM Global 100, and add your email. You’ll be notified on launch with a direct link to buy.

Security, Risk & Transparency

  • Self-custody: Embedded smart wallet with user control.
  • Operational clarity: Weekly rebalances; regime logic documented in the Strategy modal.
  • Fee & slippage preview: All surfaced before you confirm a trade.
  • Data integrity: Holdings treemap + table and transactions log reflect each executed change.

Regional notes: Availability and on-ramps can vary by jurisdiction. Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

Conclusion

Token Metrics Global 100 is built for investors who want broad market exposure and the receipts to prove what they hold—treemap, table, and transactions on every rebalance. If you value rules, discipline, and transparency, join the waitlist and be ready on launch day.

Click here to get early access to Token Metrics indices.

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