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Best Cross-Chain Bridges for Crypto Traders (2025)

Explore the 10 best cross-chain bridges for traders and DeFi users in 2025, including pros, security features, fees, and use-case checklists. Compare Stargate, Synapse, and more for safe and fast crypto bridging.
Token Metrics Team
20 min read
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Who this guide is for: Traders, DeFi users, and multichain portfolio managers seeking secure, cost-effective ways to move assets across blockchains.

Top three picks:

  • Stargate Finance — deepest liquidity for stablecoin transfers across major EVM chains and non-EVM networks.
  • Synapse Protocol — fastest routes for traders needing sub-5-minute settlements on 20+ chains.
  • Across Protocol — lowest slippage and optimistic bridging for arbitrageurs and high-frequency movers.

Key caveat: Bridge fees vary by route, liquidity depth, and network congestion; always compare quotes and verify destination addresses before confirming transfers.


Introduction: Why Cross-Chain Bridges Matter in 2025

Cross-chain bridges are infrastructure protocols that enable seamless asset transfers between blockchains, solving fragmented liquidity and allowing traders to access opportunities across ecosystems without holding native tokens on every chain. In 2025, with over 100 active Layer 1 and Layer 2 networks, best cross-chain bridges for traders deliver speed, security, and capital efficiency—critical for arbitrage, yield farming, and portfolio rebalancing. This guide evaluates the top 10 cross-chain bridges based on liquidity depth, security architecture, chain coverage, fee transparency, and user experience, helping you select the right solution for your trading strategy.


How We Picked (Methodology & Scoring)

We evaluated 20+ cross-chain bridges using six weighted criteria:

  • Liquidity & Volume (30%) — Daily transfer volume, pool depth, and slippage on major routes
  • Security Architecture (25%) — Validator model, audit history, exploit record, bug bounties
  • Chain Coverage (15%) — Number of supported networks (EVM, non-EVM, L2s)
  • Costs & Fees (15%) — Bridge fees, gas optimization, hidden slippage
  • User Experience (10%) — Interface clarity, transaction speed, wallet integrations
  • Support & Documentation (5%) — Docs quality, status pages, support channels

Data sources: Official protocol documentation, pricing pages, security audit repositories, and status dashboards. Third-party volume data from CoinGecko and DefiLlama used for cross-checks only.

Last updated: November 2025


Best Cross-Chain Bridges in 2025 (Comparison Table)

Top 10 Cross-Chain Bridges in 2025

1. Stargate Finance — Best for Stablecoin Transfers

Why Use It: Stargate leverages LayerZero's messaging protocol to offer unified liquidity pools across 15+ chains, ensuring minimal slippage for USDC, USDT, and DAI transfers. Traders benefit from instant guaranteed finality and native asset transfers without wrapped tokens, making it ideal for large stablecoin movements between Ethereum, Arbitrum, Optimism, Polygon, BNB Chain, Avalanche, and Solana.

Best For: DeFi yield farmers, arbitrageurs moving stablecoins, traders rebalancing across chains, institutional desks.

Notable Features:

  • Unified liquidity pools eliminate fragmented routes
  • Delta algorithm prevents pool depletion and maintains balance
  • Native USDC/USDT support on major chains
  • Audited by Quantstamp and Zellic with $25M bug bounty

Consider If: You need to bridge non-stablecoin assets frequently (limited ERC-20 coverage) or require sub-1-minute finality (average 1-15 min).

Alternatives: Synapse Protocol, Across Protocol


2. Synapse Protocol — Best for Speed Across 20+ Chains

Why Use It: Synapse combines liquidity pools with an optimistic verification model to deliver 2-5 minute average transfer times across 20+ networks, including Ethereum, Arbitrum, Optimism, Base, Polygon, BNB Chain, Avalanche, Fantom, Harmony, Moonbeam, and Aurora. Its nUSD and nETH synthetic assets enable efficient cross-chain swaps with competitive 0.05-0.3% fees, while the Synapse Bridge interface integrates one-click swaps for seamless UX.

Best For: Active traders prioritizing speed, multichain yield optimizers, NFT collectors moving assets, users bridging to emerging L2s.

Notable Features:

  • Sub-5-minute average transfers with optimistic verification
  • 20+ chain support including Base and zkSync Era
  • Integrated DEX for same-transaction swaps
  • Audited by Quantstamp, Certik, and Code4rena

Consider If: You move assets over $100K per transaction (liquidity depth varies by route) or need guaranteed finality before spending (optimistic delays possible).

Alternatives: Stargate Finance, Hop Protocol


3. Across Protocol — Best for Optimistic Bridging & Low Slippage

Why Use It: Across uses UMA's optimistic oracle to facilitate near-instant transfers with relayers fronting capital and settling on the destination chain within 1-4 minutes. Traders enjoy 0.01-0.25% fees—among the lowest for EVM bridges—and minimal slippage on major routes like Ethereum to Arbitrum, Optimism, Polygon, and Base. The protocol's capital efficiency makes it ideal for arbitrageurs and high-frequency movers.

Best For: Arbitrage traders, gas-sensitive users, high-frequency DeFi participants, cost-conscious portfolio managers.

Notable Features:

  • Optimistic verification for 1-4 minute transfers
  • Ultra-low fees (0.01-0.25%) with transparent pricing
  • Relayer network ensures liquidity without pool fragmentation
  • Audited by OpenZeppelin and ABDK with ongoing bug bounty

Consider If: You need non-EVM chain support (currently EVM-only) or prefer liquidity-pool-based bridges for guaranteed execution.

Alternatives: Stargate Finance, Synapse Protocol


4. Wormhole — Best for Cross-Ecosystem Bridging

Why Use It: Wormhole is a generalized messaging protocol supporting 30+ blockchains including Ethereum, Solana, Terra, BNB Chain, Avalanche, Polygon, Fantom, Celo, and Cosmos-based chains. Its Guardian network of 19 validators enables lock-and-mint bridging for tokens and NFTs with no protocol fees beyond network gas costs. The recent Wormhole Connect widget simplifies integrations for traders using multichain dApps.

Best For: Cross-ecosystem traders (EVM to Solana/Cosmos), NFT collectors, developers integrating bridging, users of Wormhole-native dApps.

Notable Features:

  • 30+ chain support including Solana, Terra, and Cosmos IBC
  • Generalized messaging enables cross-chain smart contract calls
  • Guardian network with 19 institutional validators
  • Audited by Neodyme, Kudelski, and OtterSec post-2022 exploit recovery

Consider If: You prioritize speed over security guarantees (5-20 min transfers) or need the deepest liquidity per route (Stargate/Synapse stronger for stables).

Alternatives: Axelar, Celer cBridge


5. Celer cBridge — Best for 40+ Chain Coverage

Why Use It: Celer cBridge supports 40+ blockchains with a hybrid liquidity pool and state channel architecture, enabling 3-10 minute transfers at 0.04-0.2% fees. Its State Guardian Network provides security for cross-chain state verification, while the cBridge UI offers direct wallet integrations and historical transaction tracking. Recent additions include support for zkSync Era, Linea, and Scroll.

Best For: Multichain portfolio managers, traders accessing niche L2s, users bridging to gaming-focused chains, cost-conscious cross-chain swappers.

Notable Features:

  • 40+ chains including zkSync, Linea, Mantle, and Scroll
  • State Guardian Network for optimistic cross-chain verification
  • Integrated liquidity mining for yield on idle bridge assets
  • Audited by Certik, PeckShield, and SlowMist

Consider If: You operate in mainland China (limited access) or need guaranteed sub-5-minute finality (optimistic delays on congested routes).

Alternatives: Synapse Protocol, Axelar


6. Hop Protocol — Best for Ethereum L2 Bridging

Why Use It: Hop specializes in fast transfers between Ethereum mainnet and nine major L2s (Arbitrum, Optimism, Base, Polygon, zkSync Era, Linea, Scroll, Gnosis Chain, and Polygon zkEVM) using AMM-style liquidity pools and decentralized bonders who provide instant liquidity. Traders pay 0.04-0.25% fees and experience 10-30 minute average transfers, with the option to earn yield by providing liquidity or running bonder nodes.

Best For: L2-first traders, Ethereum mainnet to L2 bridgers, liquidity providers, users seeking decentralized bridge architecture.

Notable Features:

  • Native L2 focus with support for 9 Ethereum L2s
  • AMM-based liquidity pools for transparent pricing
  • Decentralized bonder network reduces trust assumptions
  • Audited by Consensys Diligence and OpenZeppelin

Consider If: You need to bridge to non-EVM chains (Ethereum ecosystem only) or require sub-10-minute finality consistently (bonder availability varies).

Alternatives: Synapse Protocol, Across Protocol


7. Axelar — Best for Cosmos & Proof-of-Stake Security

Why Use It: Axelar is a Cosmos SDK-based interoperability network with 75+ validators securing cross-chain transfers via proof-of-stake consensus. Supporting 50+ chains with IBC-native bridging to Cosmos, Osmosis, Injective, and other app-chains, Axelar enables secure general message passing for complex cross-chain dApp interactions at 0.1-0.5% fees. Transfers settle in 5-15 minutes with high finality guarantees.

Best For: Cosmos ecosystem traders, institutional users prioritizing security, developers building cross-chain dApps, users requiring verifiable bridge security.

Notable Features:

  • 75+ decentralized validators with proof-of-stake security
  • Native IBC support for Cosmos ecosystem chains
  • General Message Passing (GMP) for cross-chain smart contracts
  • Audited by NCC Group, OtterSec, and Certik

Consider If: You prioritize speed over security (5-15 min slower than optimistic bridges) or need the lowest fees per transaction (0.1-0.5% higher than Across/Stargate).

Alternatives: Wormhole, Celer cBridge


8. Multichain — Best for 80+ Chain Access (Use With Caution)

Why Use It: Multichain (formerly Anyswap) offers the broadest chain coverage with 80+ supported networks using SMPC (Secure Multi-Party Computation) signers for lock-and-mint bridging. While historically popular for accessing niche chains like Moonriver, Kava, and Metis, the protocol faced security concerns in mid-2023 related to validator key management. Fees range from 0.1-0.3% with 10-30 minute transfer times.

Best For: Users bridging to obscure chains unavailable elsewhere, legacy dApp integrations, traders willing to accept elevated risk for maximum coverage.

Notable Features:

  • 80+ chain support including niche L1s and L2s
  • Long operational history since 2020
  • Cross-chain router for multi-hop transactions
  • SMPC validator network (security incidents reported)

Consider If: Security is your top priority (2023 exploit drained $126M; ongoing validator concerns) or you need active development and transparent disclosures.

Alternatives: Celer cBridge, Axelar


9. Orbiter Finance — Best for L2-to-L2 Transfers

Why Use It: Orbiter uses a maker-taker model where centralized makers provide instant liquidity for L2-to-L2 transfers across 15+ chains including Arbitrum, Optimism, zkSync Era, StarkNet, Linea, Base, and Scroll. Transfers complete in 1-10 minutes at 0.05-0.3% fees, with ZK-proof verification planned for enhanced security. The interface is optimized for mobile and shows real-time maker liquidity status.

Best For: L2-native traders, StarkNet and zkSync users, mobile-first users, traders needing fast L2 exits.

Notable Features:

  • Specialized L2-to-L2 focus with 15+ network support
  • 1-10 minute average transfers via maker liquidity
  • ZK-proof verification roadmap for trustless bridging
  • Real-time liquidity tracking and maker status

Consider If: You prefer fully decentralized bridge models (makers are centralized) or need mainnet-to-L2 bridging exclusively (better alternatives exist).

Alternatives: Hop Protocol, Synapse Protocol


10. Meson Finance — Best for Atomic Swap Security

Why Use It: Meson implements hash time-locked contracts (HTLCs) for trustless atomic swaps across 20+ chains, eliminating validator risk and bridge contract vulnerabilities. Traders benefit from 2-8 minute transfers at 0.02-0.15% fees with cryptographic guarantees that transactions either complete or refund automatically. The protocol is audited by SlowMist and maintains zero-exploit history since launch.

Best For: Security-conscious traders, users burned by bridge exploits, atomic swap enthusiasts, traders moving mid-sized amounts ($1K-$50K).

Notable Features:

  • HTLC-based atomic swaps for trustless bridging
  • Zero-exploit record with cryptographic security guarantees
  • 20+ chain support including major EVM and L2s
  • 0.02-0.15% fees competitive with optimistic bridges

Consider If: You need to bridge large amounts over $100K (liquidity depth limited) or require sub-2-minute finality (HTLC setup adds overhead).

Alternatives: Across Protocol, Stargate Finance


Decision Guide: Best By Use Case

  • Stablecoin arbitrage & DeFi yield: Stargate Finance for deepest USDC/USDT liquidity
  • Fastest cross-chain execution: Synapse Protocol or Across Protocol for sub-5-minute transfers
  • Ethereum L2 specialists: Hop Protocol for native L2 bridging with decentralized bonders
  • Cross-ecosystem traders (EVM + Solana/Cosmos): Wormhole or Axelar for broadest coverage
  • Lowest fees & slippage: Across Protocol for optimistic bridging at 0.01-0.25%
  • Maximum chain coverage: Celer cBridge (40+) or Multichain (80+ with caution)
  • L2-to-L2 focus (zkSync, StarkNet, Arbitrum): Orbiter Finance for maker-taker speed
  • Security-first & trustless: Meson Finance for atomic swap guarantees
  • Institutional security requirements: Axelar for proof-of-stake validator model
  • Mobile-optimized bridging: Orbiter Finance or Synapse Protocol

How to Choose the Right Cross-Chain Bridge (Checklist)

  • [ ] Verify chain support — Confirm both source and destination chains are supported with active liquidity
  • [ ] Check fee transparency — Review total costs including bridge fees, gas, and potential slippage before confirming
  • [ ] Assess security model — Understand validator architecture (optimistic, proof-of-stake, HTLC, multisig) and audit history
  • [ ] Review transfer speed requirements — Match bridge speed (1-30 min) to your trading strategy urgency
  • [ ] Confirm liquidity depth — For large transfers ($50K+), verify pool TVL and recent volume on your specific route
  • [ ] Test with small amounts first — Always bridge test transactions ($10-$100) before moving significant capital
  • [ ] Verify destination address format — Double-check address compatibility and network selection to avoid irreversible losses
  • [ ] Monitor bridge status pages — Check for maintenance, paused routes, or congestion warnings before transacting
  • [ ] Understand finality guarantees — Know if transfers are optimistic (reversible), instant (relayer-based), or cryptographically final
  • [ ] Review regional restrictions — Confirm access from your jurisdiction (most bridges global; check compliance)
  • [ ] Check exploit history — Research past security incidents and protocol responses (Wormhole 2022, Multichain 2023)
  • 🚩 Red flags: Bridges with undisclosed validator sets, paused routes without status updates, or fees significantly higher than quoted

Use Token Metrics With Any Cross-Chain Bridge

Maximize your cross-chain trading strategy by combining bridge infrastructure with Token Metrics intelligence:

  • AI Ratings screen 6,000+ tokens across chains to identify quality assets before bridging capital

  • Narrative Detection spots emerging themes (e.g., Solana DeFi, Base ecosystem) to inform which chains to bridge into
  • Portfolio Optimization balances risk across chains and suggests rebalancing targets that justify bridge costs
  • Alerts & Signals time bridge transactions around momentum shifts, reducing exposure to unfavorable price action mid-transfer

Workflow: Research asset quality with AI Ratings → Select optimal bridge for your route → Execute transfer → Monitor destination chain with real-time alerts.

Start your free trial to screen assets and time bridge transactions with AI-powered intelligence.


Security & Compliance Tips

  • Verify official URLs — Always access bridges through bookmarked official domains; phishing sites are common
  • Use hardware wallets — Sign bridge transactions with Ledger/Trezor for cold-storage protection
  • Check token approvals — Revoke unlimited approvals after bridging using tools like Revoke.cash
  • Monitor bridge exploits — Follow protocol Twitter accounts and status pages for real-time security alerts
  • Understand validator risks — Multisig and SMPC bridges concentrate risk; optimistic and PoS models distribute trust
  • Avoid bridging during congestion — High gas fees and slippage increase during network congestion; wait for off-peak times
  • Store bridge receipts — Save transaction hashes and screenshots for tax reporting and dispute resolution
  • Test cross-chain contract calls — If using advanced features (e.g., Axelar GMP), test with minimal amounts first
  • Review liquidity provider risks — Impermanent loss and smart contract risk apply to bridge LPs; understand before depositing
  • Know refund procedures — Understand each bridge's failed transaction refund process and timeframes

This article is for research and educational purposes, not financial advice. Conduct your own security due diligence before bridging assets.


Beginner Mistakes to Avoid

  • Bridging to the wrong network — Always triple-check destination chain selection; wrong-network transfers are often irreversible
  • Ignoring slippage on large transfers — Pools with <$10M TVL may experience 1-5% slippage on $100K+ transactions
  • Bridging illiquid tokens — Ensure destination chain has DEX liquidity before bridging obscure tokens
  • Not accounting for gas on destination chain — Bridge enough native tokens (ETH, MATIC, etc.) to pay for transactions on arrival
  • Trusting wrapped tokens blindly — Verify wrapped token contracts are legitimate before swapping (scam tokens common)
  • Bridging during protocol upgrades — Avoid bridging when protocols announce maintenance windows or upgrades
  • Falling for "instant bridge" scams — No legitimate bridge offers instant finality across all chains; be skeptical of unrealistic claims
  • Ignoring bridge insurance options — Services like Nexus Mutual offer bridge exploit coverage for eligible protocols

FAQs

What is a cross-chain bridge?
 A cross-chain bridge is a protocol that enables asset transfers between different blockchains by locking tokens on the source chain and minting or unlocking equivalent tokens on the destination chain. Bridges use various security models including lock-and-mint, liquidity pools, optimistic verification, and atomic swaps to facilitate interoperability.

Are cross-chain bridges safe?
 Bridge security varies significantly by architecture and track record. Bridges secured by proof-of-stake validators (Axelar) or atomic swaps (Meson) offer stronger security than multisig or SMPC models. Historical exploits affecting Wormhole ($325M in 2022) and Multichain ($126M in 2023) highlight risks. Always verify audit reports, exploit history, and validator transparency before bridging significant amounts.

How much do cross-chain bridges cost?
 Bridge fees typically range from 0.01% to 0.5% of transfer amount, plus source and destination chain gas fees. Stargate and Across charge 0.01-0.06% for stablecoins, while Axelar charges 0.1-0.5% for broader coverage. Total costs including gas often range from $5-$50 for typical transactions, but can exceed $100 during Ethereum mainnet congestion.

Can I bridge any token between any chains?
 No—token bridging depends on protocol support and liquidity availability. Major tokens (USDC, USDT, ETH, WBTC) have deep liquidity on most bridges, while obscure tokens may only bridge via wrapped versions or not at all. Always verify token support on both source and destination chains before attempting transfers.

How long do cross-chain bridge transfers take?
 Transfer times range from 1 minute (Across optimistic transfers) to 30+ minutes (Hop during congestion or Multichain on slower chains). Average speeds: Across 1-4 min, Synapse 2-5 min, Stargate 1-15 min, Wormhole 5-20 min. Optimistic bridges are fastest but may delay finality during disputes; lock-and-mint bridges prioritize security over speed.

Do I need native tokens on the destination chain before bridging?
 Not for the bridge transaction itself, but you'll need native tokens (ETH on Ethereum, MATIC on Polygon, etc.) to pay gas for any subsequent transactions on the destination chain. Some bridges offer small gas token bridging or faucet integrations, but plan to bridge sufficient native tokens alongside your primary assets.

What happens if my bridge transaction fails?
 Failed transactions typically result in automatic refunds to the source address within 24-72 hours, though timelines vary by protocol. Optimistic bridges may take longer during dispute periods. Always save transaction hashes and monitor bridge status pages for updates. Contact protocol support via Discord or Telegram for transactions stuck beyond normal timeframes.

Can I use bridges for NFTs or only fungible tokens?
 Most bridges focus on fungible tokens (ERC-20, SPL, etc.), but several support NFT bridging. Wormhole enables NFT transfers across 30+ chains, while specialized solutions like Axelar and Celer support NFT metadata preservation. NFT bridges often charge fixed fees ($5-$20) regardless of NFT value and may take longer than fungible token transfers.


Conclusion + Related Reads

Selecting the right cross-chain bridge depends on your priorities: Stargate Finance delivers the deepest stablecoin liquidity for DeFi-focused traders, Synapse Protocol offers the fastest execution across 20+ chains, and Across Protocol provides the lowest fees for cost-conscious arbitrageurs. Security-first users should consider Meson Finance for atomic swap guarantees or Axelar for institutional-grade proof-of-stake validation. Always test with small amounts, verify destination addresses, and monitor bridge status pages before moving significant capital.

Related Reads:

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About Token Metrics
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Navigating Bull and Bear Markets: How Token Metrics AI Indices Adapt to Every Crypto Market Condition

Token Metrics Team
7

Cryptocurrency markets are well-known for their cyclical patterns, cycling between explosive booms and challenging busts. These dramatic shifts can shape the outcomes for portfolios, with Bitcoin, Ethereum, and altcoins experiencing episodes of sharp declines followed by recoveries to new highs. Grasping the patterns of these cycles and adapting portfolio strategies accordingly is crucial for effective participation in this dynamic market.

Understanding Crypto Market Cycles

Cryptocurrency markets progress through distinct phases, each demanding different strategies. Following significant declines, the accumulation phase sees steady buying as participants wait for a price recovery. This is succeeded by the markup phase, where rising prices generate interest and rally participation. Near market peaks, the distribution phase is characterized by widespread optimism and profit-taking, while the markdown phase signals broad downturns and fear-driven selling before stabilizing once again.

Looking at historical data emphasizes the volatility: Bitcoin soared from below $1,000 to nearly $20,000 in 2017, just before an 84% drop in the following bear market. The cycle repeated with even higher peaks and deeper reversals in subsequent years. Each stage demonstrates the necessity of adapting one’s approach as conditions change.

Bull Market Strategies with Token Metrics

AI tools, like those offered by Token Metrics, leverage deep datasets to detect emerging bull markets. Key signals include sustained upward movement, higher volumes, increased network activity, and improving fundamentals on leading projects. When these triggers align, Token Metrics’ indices recalibrate to maximize opportunity while controlling for risk.

During bull trends, growth and momentum indices are given priority, targeting cryptocurrencies that exhibit strong relative strength. Position-sizing may become more assertive, though the system maintains focus on diversification to manage exposure. The platform’s algorithms dynamically rebalance, capturing fast-moving sector rotations—such as those between DeFi, NFTs, and Layer 2 solutions—based on real-time analytics.

Systematic profit-taking is a cornerstone of this strategy. Technical and sentiment indicators help decide when to begin reducing exposure incrementally, rather than seeking perfect exit points. Trailing stop losses and incremental reductions further help maintain gains and safeguard against large reversals—an approach designed to avoid major drawdowns.

Bear Market Strategies with Token Metrics

Recognizing the onset of a bear market is critical. Token Metrics AI constantly monitors breakdowns in technical support, trading volume declines, and deteriorating on-chain fundamentals. When risks increase, the AI algorithm shifts focus to capital preservation. The indices increase exposure to large-cap cryptocurrencies such as Bitcoin and Ethereum, decrease overall crypto allocations, and may increase stablecoin positions, all aimed at reducing downside potential.

Rebalancing becomes more selective and infrequent during bear markets to avoid repeated losses. Emphasis is placed on quality tokens with durable fundamentals, development activity, and real-world usage. When market stabilization signals are detected, the system gradually re-accumulates high-quality assets through dollar-cost averaging, positioning for the next potential cycle.

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Sideways Markets and Consolidation

In periods lacking clear direction, when prices move within defined ranges, Token Metrics shifts toward range-trading strategies. The indices are adjusted to take profits near resistance and accumulate positions near support, relying on mean-reversion techniques. Volatility-focused strategies may identify tokens outperforming the stagnant broader market, but overall, patience and disciplined allocation are key until a new trend emerges.

Adapting Your Personal Strategy to Market Conditions

While Token Metrics indices dynamically adapt within their frameworks, participants can further optimize results by aligning their allocations across different indices to their market outlook. In bullish conditions, increasing allocations to growth indices while later rebalancing towards stability as the cycle matures helps manage risk and opportunity. Bear markets warrant more conservative allocations—including increased stablecoin holdings until conditions improve. Monitoring one’s own risk preferences and emotional reactions across cycles can help maintain consistency and discipline.

Sticking with systematic, repeatable rules—even during the most volatile times—remains essential. Emotional decisions often undermine well-constructed strategies, which is why following AI-driven, data-backed systems like Token Metrics can promote objective discipline through all stages of the market.

Real-World Performance Across Market Conditions

In bull cycles, Token Metrics indices regularly capture significant positive trends, with growth indices typically outperforming broad benchmarks. Diversification and profit-taking strategies protect from overexposure at peaks. Conversely, the platform’s defensive posture during bear phases means losses are generally reduced compared to unmanaged portfolios. This balance of upside participation and managed downside enables potential compounding of gains over multiple cycles—not achievable with static, buy-and-hold strategies.

AI-driven adaptation thus turns the market’s volatility into a mechanism for opportunity rather than risk. By remaining methodical and cycle-aware, market participants can pursue improved risk-adjusted outcomes over the long term.

Practical Implementation Guidelines

Starting with Token Metrics indices during different market phases only slightly affects results; what matters more is sustained participation and regular portfolio review. During bull markets, cautious optimism and measured allocations are advised, while bear markets may be a time for patient accumulation. Regularly rebalancing total crypto allocations ensures alignment with personal risk profiles. Each cycle provides learning opportunities, and Token Metrics makes it easier to study the effectiveness of different indices throughout diverse conditions, supporting continual improvement.

Conclusion: Mastering All Market Conditions

The dynamic cycles of the cryptocurrency market require adaptable, disciplined approaches. Token Metrics AI Indices offer technology-driven frameworks to navigate the market’s fluctuations, focusing on systematic participation, active risk management, and data-backed decision-making. By combining these indices with a disciplined implementation process, market participants can seek to participate thoughtfully in both upswings and downturns, transforming volatility into a potential asset instead of a threat.

Rather than trying to predict market timing, systematic multi-cycle participation remains a proven approach to managing crypto’s inherent uncertainty. With the market expected to continue evolving in cycles, leveraging robust, AI-based tools like Token Metrics can help promote consistent, intelligent exposure through any condition.

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FAQ: How Do Token Metrics Indices Detect Market Phases?

Token Metrics leverages real-time data from price movements, on-chain activity, sentiment analysis, and fundamental metrics to identify bull, bear, and sideways phases. The AI assigns weights to these indicators, enabling indices to adjust positioning dynamically in response to changing conditions.

FAQ: What Is the Main Advantage of Using Token Metrics Indices?

The primary advantage is systematic, AI-driven adaptation to evolving market cycles. This reduces reliance on emotional or arbitrary decisions and promotes a consistent risk management approach across different market environments.

FAQ: Can Token Metrics Indices Guarantee Outperformance in All Conditions?

No tool or index can guarantee absolute performance in all scenarios due to crypto’s inherent volatility. The goal of Token Metrics is to provide frameworks that optimize participation and risk management over the long term, not ensure specific outcomes.

FAQ: How Should I Adjust My Own Allocations When Using Token Metrics Indices?

Allocations can be adjusted based on one’s risk profile, objectives, and view of current market phases. Token Metrics offers insights, but individuals should ensure their portfolio allocations align with personal tolerance, goals, and rebalancing preferences.

FAQ: What Role Does Discipline Play in Using AI-Driven Indices?

Discipline is vital. Sticking to systematic strategies—instead of reacting emotionally to short-term volatility—supports better long-term results. The data-backed and rules-based nature of Token Metrics indices is designed to help market participants maintain this focus and consistency.

Disclaimer

This content is for educational and informational purposes only and should not be construed as financial advice or a recommendation to buy or sell any cryptocurrency, token, or investment strategy. Cryptocurrency markets are complex and involve significant risks. Always conduct your own research and consult with a qualified financial advisor before making investment decisions.

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Your Complete Beginner's Guide to Token Metrics AI Indices: Start Investing in Crypto the Smart Way

Token Metrics Team
10

Thinking about investing in cryptocurrency, but not sure where to start? You’re not alone. Crypto’s vast universe can be daunting for beginners, filled with thousands of tokens, complex technology, and nerve-wracking price swings. Fortunately, you don’t need to be a blockchain expert to get started, thanks to the power and convenience of Token Metrics AI Indices. This guide breaks down everything you need to know, so you can confidently take your first steps toward intelligent, AI-powered crypto investing.

Understanding Cryptocurrency and Why It Matters

What Is Cryptocurrency?
Before getting started, it’s helpful to know what cryptocurrency is. At its core, cryptocurrency is digital money secured by cryptography and maintained on blockchains, which are decentralized networks of computers. Bitcoin launched in 2009 as the first cryptocurrency; now, the ecosystem includes thousands of digital assets, each developed for different use cases. Examples include Ethereum for smart contracts, stablecoins like USDC for price stability, and tokens for powering decentralized finance (DeFi) and access to blockchain services.

Why Invest in Cryptocurrency?
While cryptocurrency is known for its growth potential, it also offers other benefits such as portfolio diversification. Because crypto assets often move independently from traditional stocks and bonds, they can help improve risk-adjusted returns within an investment portfolio. Additionally, blockchains enable new forms of finance and technology, and limited-supply assets like Bitcoin can serve as digital scarcity tools, appealing to those mindful of inflation. Overall, investing in crypto represents participation in evolving technology, new financial systems, and emerging markets.

Why Token Metrics AI Indices Are Perfect for Beginners

The Challenge of DIY Crypto Investing
Attempting to choose individual cryptocurrencies can quickly overwhelm newcomers. Researching whitepapers, tracking market news, evaluating development teams, and keeping up with evolving technologies and regulations demand deep expertise and substantial time. Many beginners rely on headlines or social media hype, increasing the risk of mistakes and losses.

How AI Indices Solve Beginner Challenges
Token Metrics AI Indices address these hurdles by using professional analysis and artificial intelligence to automatically create model portfolios. The AI engine screens thousands of tokens daily, using a blend of quantitative signals, fundamental metrics, on-chain activity, and sentiment data to identify strong projects while avoiding scams. As a result, beginners tap into sophisticated research and data-backed selection automatically—without needing advanced expertise or excessive research time.

Systematic Strategy Versus Emotional Investing
One of the main risks for new investors is emotional decision-making during crypto’s sharp price swings. Panic selling in a dip or FOMO buying near a peak can lead to sub-optimal outcomes. Token Metrics’ AI systematically applies rules-based strategies, insulating your portfolio from these impulsive decisions and supporting consistent, disciplined participation regardless of market sentiment.

What You Need Before You Start

Financial Prerequisites
Before investing in crypto, make sure you have financial fundamentals in place. This includes building an emergency fund, clearing high-interest debts, and securing appropriate insurance. Keep in mind that cryptocurrency investing should only represent a portion of your broader portfolio, and you should never risk money you can’t afford to lose.

Knowledge Prerequisites
Token Metrics makes crypto indexing more accessible, but a foundational understanding is still useful. Learn about blockchain basics, the various types of tokens, and how to use wallets and exchanges. The platform provides educational resources—including guides, webinars, and a glossary—that help you build this foundational knowledge.

Mindset Prerequisites
Crypto markets are volatile, and strong long-term outcomes require patience, discipline, and a readiness to learn. Expect sharp market swings and plan accordingly. If your goals or risk tolerance aren’t aligned with this reality, consider whether crypto is the right choice for your circumstances.

Understanding Token Metrics Index Types

Large-Cap Indices
These focus on established cryptocurrencies like Bitcoin, Ethereum, and other top-tier tokens. They offer relatively lower volatility, deep liquidity, and less risk of project failure. For most beginners, large-cap indices form a stable entry point, much like an S&P 500 fund does for stock investors.

Balanced/Mid-Cap Indices
Balanced indices combine large-cap stability with the growth opportunities of medium-sized projects. Typically featuring 15–25 tokens, they balance risk and return, offering exposure to different sectors (like DeFi, Layer 1s, and Layer 2s). This blend suits beginners looking for a bit more growth potential beyond the very largest coins.

Sector-Specific Indices
Some indices focus on individual sectors, such as DeFi, NFTs, metaverse projects, or AI-powered tokens. These can be more volatile but allow investors to express views on specific trends once they have more experience. For those just starting, it’s often better to begin with broad, diversified indices.

Growth and Momentum Indices
These aim to capture tokens experiencing strong upward trends. They use more active rebalancing and can carry higher risk. Beginners should approach these with caution and only allocate a small portion of their portfolio exposure to growth/momentum indices.

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Step-by-Step: Making Your First Investment

Step 1: Create Your Token Metrics Account
Go to the Token Metrics website, set up your account, and select a plan aligning with your needs. Plans offer varying levels of access to indices and features, so start with the option that matches your experience. Upgrade as you progress and want enhanced tools.

Step 2: Complete the Educational Foundation
Explore the tutorials, webinars, and guides available on Token Metrics. Allocating a few hours to foundational material helps you avoid common mistakes and build lasting confidence.

Step 3: Assess Your Investment Profile
Take advantage of assessment tools to measure your risk tolerance, investment horizon, and familiarity with crypto. Honest self-reflection supports a healthy investment plan. Beginning conservatively is often best.

Step 4: Select Your Initial Indices
For many, starting with 60–80% in a large-cap index and 20–40% in a balanced index provides stable exposure alongside some growth. Don’t over-diversify; one or two carefully chosen indices can be sufficient as you start out.

Step 5: Understand the Investment Mechanics
Token Metrics indices function as model portfolios, providing recommendations on what to purchase and in what proportion. Depending on your platform level, you may buy tokens manually on exchanges or use integrated trading features. Review the exact steps, track your holdings, and follow rebalance instructions.

Step 6: Make Your Initial Investment
Consider starting with a smaller allocation (such as 25–50%) of your target investment. This staged approach helps you gain direct experience with minimal risk. Always record your transactions for reference and tax purposes.

Step 7: Set Up Monitoring and Alerts
Configure platform notifications to stay informed about index changes and major movements, but avoid becoming glued to your screen. Focus on the long-term plan without reacting to every short-term fluctuation.

What to Expect: The First 90 Days

The Initial Volatility Experience
Expect pronounced portfolio swings over the first few months. Fluctuations of 20–30% are not uncommon; these are typical in crypto and not necessarily cause for alarm. Stay the course and lean on the systematic approach provided by Token Metrics indices.

Learning to Trust the System
It can be difficult to trust AI-driven strategies initially, especially during downswings. Keep in mind that Token Metrics’ system is data-driven and built upon proven frameworks. The key is maintaining discipline and resisting the urge to override the strategy based on emotion.

Gradual Comfort Building
After a few months, market swings will feel less jarring, and your understanding of crypto dynamics will deepen. Use this period to refine your research skills and become more comfortable with the tools and strategies you’re using.

Common Beginner Questions Answered

How Much Should I Invest?
Most begin with an amount they’re willing to lose completely, such as $500–$2,000. The key is to grow your allocation gradually as your confidence and knowledge expand.

How Often Should I Check My Portfolio?
Weekly or monthly reviews are generally sufficient. Token Metrics’ indices are designed to minimize the need for constant monitoring and reduce emotional reactions to market ups and downs.

When Should I Rebalance?
Follow the systematic rebalancing guidance provided by Token Metrics indices. Avoid making discretionary changes based on short-term price movements or gut feelings.

What Returns Should I Expect?
Crypto returns are highly variable and cannot be predicted. Focus on following the disciplined strategy and learning rather than chasing specific returns.

How Do I Handle Taxes?
Cryptocurrency investing can trigger taxable events. Document your trades and consider seeking advice from a tax professional with crypto expertise. Token Metrics provides comprehensive transaction history to help during tax reporting.

Discover Crypto Gems with Token Metrics AI

Token Metrics uses AI-powered analysis to help you uncover profitable opportunities in the crypto market.

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Building Long-Term Success

Continuous Learning
Crypto and blockchain evolve rapidly. Stay up to date by consuming Token Metrics’ educational materials, engaging in the community, and following reputable news. Ongoing learning is your edge.

Patience and Discipline
Many successful investors attribute results to simply sticking to their plan, rebalancing periodically, and not getting distracted by headlines. Token Metrics indices provide a stable foundation; your task is to maintain focus and discipline.

Gradual Sophistication
Once you’re comfortable, gradually add more complex indices or tactics to your plan. Build up to sector-focused indices or advanced strategies as your understanding grows—matching sophistication to your learning pace.

Your Path Forward

By starting your journey with Token Metrics AI Indices, you benefit from institutional-grade research and systematic portfolio management. Continue to educate yourself, begin conservatively, monitor periodically, and grow your sophistication as you evolve. Crypto investing is a long-term endeavor; steady discipline and engagement are your best allies.

Conclusion: Start Your Journey Today

The best time to begin learning and participating in cryptocurrency markets is now. Token Metrics AI Indices and educational resources provide a highly accessible entry point for beginners. Start with a manageable investment, embrace systematic strategies, and be patient as your knowledge grows. By participating today, you position yourself to benefit from the ongoing evolution of blockchain technology and digital assets.

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FAQ: Beginner Crypto Investing with Token Metrics AI Indices

What is a crypto index, and how does it work?

A crypto index is a model portfolio of digital assets designed to track the performance of a set group of cryptocurrencies. Token Metrics AI Indices use artificial intelligence to select and weight assets, helping simplify the process for investors of all experience levels.

Is there a minimum amount required to start investing with Token Metrics indices?

No strict minimum exists, but investors typically begin with small amounts appropriate for their risk profile. Review Token Metrics’ guidelines and consider comfortable initial allocations as you learn the ropes.

How often are Token Metrics indices updated?

Indices are updated regularly based on market conditions and algorithmic signals. Subscribers receive notifications about major rebalances or methodology changes to support informed participation.

Can I use Token Metrics with exchanges or wallets I already use?

Yes. Token Metrics indices provide portfolio recommendations that investors can implement across most major exchanges and wallets. Some integrated features are also available, depending on your subscription level.

What support does Token Metrics offer beginners?

Token Metrics offers a comprehensive education suite: tutorials, live and recorded webinars, platform guides, a detailed glossary, and customer support—all aimed at helping beginners gain comfort and skill with crypto investing.

Disclaimer

This content is for informational and educational purposes only. It is not financial or investment advice. Cryptocurrency is subject to high volatility and risk. Readers should conduct their own due diligence and consult qualified professionals regarding financial decisions before acting on any content presented here.

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Research

10 Costly Crypto Investing Mistakes and How Token Metrics AI Indices Help You Avoid Them

Token Metrics Team
9

Every experienced cryptocurrency investor has battle scars—stories of devastating losses that could have been avoided with better knowledge, discipline, or tools. A survey of crypto investors reveals that over 70% have lost money on at least one investment, with many experiencing losses exceeding 50% of their initial capital. These losses are not inevitable results of crypto volatility—they often stem from preventable mistakes that trap both new and experienced investors alike.

The good news is that learning from the mistakes of others is far less expensive than learning from your own. Even better, modern AI-powered tools like Token Metrics indices can systematically help you avoid the most common and costly errors in the crypto markets. This comprehensive guide examines the ten most devastating mistakes crypto investors make and reveals how Token Metrics’ artificial intelligence addresses each challenge, helping to protect your capital while optimizing returns.

Mistake #1: Chasing Hype and FOMO (Fear of Missing Out)

The Problem
Cryptocurrency markets are notorious for explosive rallies that create intense FOMO. When a token surges 500% in a week, investors panic about missing out on gains. Social media amplifies this anxiety with posts showcasing enormous profits and predictions of further moonshots. Overwhelmed, investors often buy near peaks, only to watch prices fall rapidly.

This cycle has repeated across many crypto assets. Dogecoin’s 2021 rally is a prime example, where many bought near the top and faced major losses. The psychological trap is powerful; our brains fear missed opportunities, and 24/7 crypto markets mean constant exposure to perceived missed chances.

The Token Metrics Solution
Token Metrics AI evaluates cryptocurrencies using objective metrics—technical indicators, fundamental strength, network activity, and risk-adjusted potential. The algorithms do not experience FOMO, panic, or greed.

During extreme rallies, Token Metrics’ AI analyzes whether price movements are supported by strong fundamentals or are unsustainable speculation. Indices will rebalance to manage profits as prices grow extended, and a token’s absence is itself a signal that sustainable value has not been identified by the AI. Following Token Metrics indices helps you sidestep the FOMO trap and invest based on data, not hype.

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Mistake #2: Inadequate Diversification and Over-Concentration

The Problem
Many investors concentrate heavily in one or a few tokens—whether out of conviction, convenience, or time limitations. This leaves portfolios vulnerable to project-specific risks. The collapse of Terra/LUNA and FTX’s FTT token are examples where concentration contributed to severe losses.

Being over-exposed to a single asset amplifies unique risks and reduces the protective benefits of diversification.

The Token Metrics Solution
Token Metrics indices are built to diversify across multiple cryptocurrencies, vetted for different projects, technologies, and use cases. The AI routinely analyzes correlations to maintain genuine diversification, not just a basket of highly correlated assets.

Large-cap indices may hold 10–15 established cryptos, while broader indices cover 20–30 tokens. This diversification means a single failure has limited impact. Through Token Metrics indices, you gain professional-level portfolio diversity without the need for complex analysis or manual research.

Mistake #3: Falling for Scams and Fraudulent Projects

The Problem
Crypto’s open and global nature attracts fraudulent projects: rug pulls, Ponzi schemes, fake teams, plagiarized whitepapers, and social engineering attacks. Even sophisticated scams often have professional websites and social presence, making them difficult to identify. Lack of due diligence can result in substantial losses.

The Token Metrics Solution
Token Metrics AI executes rigorous vetting: analyzing code quality, verifying team credentials, monitoring community sentiment, evaluating tokenomics, and tracking exchange listings. Only projects meeting high standards are included in indices, and continuous monitoring flags and removes projects with emerging red flags. While no tool is perfect, this process significantly reduces scam exposure compared to manual research.

Mistake #4: Emotional Decision-Making During Volatility

The Problem
Crypto volatility can trigger panic selling or risk-chasing behavior. Academic research shows emotional investors underperform systematic strategies by wide margins. The crypto market’s 24/7 cycle exacerbates impulsiveness.

The Token Metrics Solution
Token Metrics AI remains disciplined during swings. Whether markets crash or rally, the system evaluates conditions based on data and follows consistent, predefined rules. Systematic approaches sidestep the psychological traps that often reduce returns and allow investors to benefit from stable, rules-driven portfolio management.

Mistake #5: Ignoring Risk Management and Position Sizing

The Problem
Crypto investors sometimes allocate equally to all holdings or over-weight speculative assets, ignoring fundamental risk management. Exposures that are too large to riskier tokens lead to severe portfolio drops if those assets decline.

The Token Metrics Solution
Token Metrics indices apply advanced risk management: adjusting position sizes based on risk factors like market capitalization, volatility, and fundamental strength. High-risk assets receive smaller allocations, while larger, more stable projects get higher weights. Maximum concentration limits further ensure disciplined diversification.

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Mistake #6: Poor Timing and Attempting to Time the Market

The Problem
Many try to buy at bottoms and sell at tops—an approach even professional traders struggle with. Retail investors, in particular, often buy during euphorias and sell during panics, missing gains and amplifying losses.

The Token Metrics Solution
Token Metrics indices favor systematic strategies over timing perfection. The AI blends technical, fundamental, and sentiment metrics to gradually adjust portfolio exposures, avoiding binary trades. This adaptive approach helps capture uptrends and manage risk, without attempting impossible precision.

Mistake #7: Neglecting to Rebalance Portfolios

The Problem
Over time, portfolios drift as certain tokens outperform, creating dangerous concentrations. Many investors resist rebalancing due to psychological biases—selling winners feels wrong, and buying underperformers feels risky.

The Token Metrics Solution
Token Metrics indices enforce systematic rebalancing (weekly, monthly, or quarterly) based on predefined triggers. This ensures disciplined, data-driven adjustments and automates the buy-low, sell-high process for investors.

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Mistake #8: Overtrading and Excessive Portfolio Turnover

The Problem
Frequent buying and selling increases transaction fees, sometimes triggers unfavorable tax events, and can worsen results through poor timing. Overtrading is common in 24/7 crypto markets and often destroys value.

The Token Metrics Solution
Token Metrics indices use deliberate, criteria-based rebalancing—only trading when data supports meaningful improvement. This minimizes unnecessary costs while adapting portfolios to market changes with discipline.

Mistake #9: Inadequate Research and Due Diligence

The Problem
Thorough cryptocurrency research is time-intensive and requires cross-disciplinary expertise, which most individual investors lack. Poor research leads to flawed investments and increased risk exposure.

The Token Metrics Solution
Token Metrics invests in comprehensive due diligence. Its team of analysts and data scientists combines institutional-grade research with continuous AI analysis. Indices include tokens only after deep research and ongoing review, benefiting individual investors with professional-level insights.

Mistake #10: Investing Without Clear Strategy or Plan

The Problem
Investing without clear objectives, time horizons, or philosophies results in random actions and reactive decision-making. Without a framework, investors lack guiding principles and cannot measure progress reliably.

The Token Metrics Solution
Each Token Metrics index has a clear methodology, benchmarks, and risk parameters. By aligning selection with your own goals and risk tolerance, investors benefit from structured, systematic strategies and the discipline required to pursue successful long-term outcomes.

Building Your Success Story with Token Metrics

Starting Your Journey Right
Begin by identifying the mistakes most likely to affect you—are you prone to FOMO, impulse trades, or research struggles? Token Metrics AI Indices are explicitly designed to counter these weaknesses and provide a systematic alternative.

Implementing Your Strategy
Implement Token Metrics–based strategies aligned to your investment goals. Begin with broad indices for core exposure and add satellite positions reflecting your specific interests. Consistency over a 6–12 month period builds discipline, while patient adherence to your plan supports long-term success.

Learning and Evolving
Explore Token Metrics educational resources to improve your understanding of markets and strategies. Focus on quarterly reviews of your portfolio’s progress rather than frequent checks, which might spark emotional reactions.

Conclusion: Choosing Success Over Costly Mistakes

The crypto market offers major opportunities, but costly mistakes are common. Discipline, research, and systematic strategies make the difference. Token Metrics AI Indices provide a framework and professional research to help avoid the most common pitfalls.

You can choose between learning from the errors of others or repeating those costly lessons personally. By leveraging artificial intelligence, deep research, and systematic discipline with Token Metrics, you transform your crypto investing approach into a strategic, data-driven process.

Success in crypto is achievable for those who use robust tools, avoid emotional pitfalls, and maintain consistency through volatility. With Token Metrics AI Indices, you have tailored resources to join that group.

Discover Crypto Gems with Token Metrics AI

Token Metrics uses AI-powered analysis to help you uncover profitable opportunities in the crypto market.

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What is Token Metrics?

Token Metrics is a crypto analytics platform that uses artificial intelligence and expert research to provide ratings, indices, and investment tools. It helps users analyze cryptocurrencies systematically and make data-driven decisions.

How do Token Metrics AI Indices function?

Token Metrics AI Indices automatically select, weight, and rebalance portfolios of cryptocurrencies based on both quantitative and qualitative analysis. They use predefined rules to ensure discipline and comprehensive risk management across the portfolio.

What risks do Token Metrics Indices help reduce?

Token Metrics indices address risks such as overconcentration, inadequate diversification, emotional trading, exposure to scams, poor timing, insufficient rebalancing, and lack of research—offering systematic solutions to each.

Can I customize Token Metrics AI Indices?

While Token Metrics indices follow set methodologies, users can select indices that align with their investment goals, risk tolerance, and preferred crypto sectors, tailoring their strategy for their own objectives.

Is Token Metrics a replacement for investment advice?

No, Token Metrics provides analytical tools and systematic frameworks for research. It does not offer individualized investment advice and all investment decisions should be made independently, taking personal circumstances into account.

Disclaimer

This content is for informational and educational purposes only and does not constitute investment advice, endorsement, or a solicitation. Cryptocurrency markets are volatile and subject to risk. Always conduct your own due diligence and consult with a qualified advisor before making investment decisions. Token Metrics does not guarantee results or profits.

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