Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

Understanding APIs: How They Work and Why They Matter

Token Metrics Team
5
MIN

APIs are the invisible glue that connects software, data, and services. Whether you use a weather widget, log into an app with a social account, or power AI agents with external data, APIs make those interactions possible. This guide explains what an API is, how it works, common types, and practical steps to evaluate and use them effectively.

What an API Is — Core Concept

An API (Application Programming Interface) is a set of rules and definitions that lets one software program communicate with another. At a conceptual level, an API defines the inputs, outputs, and behavior expected when you request a resource or action from a service. It abstracts implementation details so developers can use functionality without needing to understand the underlying code.

Key elements:

  • Endpoints: URLs or addresses that expose resources or actions.
  • Requests & Responses: Clients send requests (often HTTP) and receive responses, typically in JSON or XML.
  • Methods/Verbs: Common operations (e.g., GET, POST, PUT, DELETE) indicate intent.
  • Contracts: Documentation specifies parameters, data formats, and error codes.

How APIs Work — Technical Overview

Most modern APIs use web protocols. RESTful APIs use standard HTTP methods and resource-oriented URLs. GraphQL exposes a single endpoint that accepts queries describing exactly what data the client needs. WebSockets and streaming APIs enable persistent connections for real-time updates, and webhooks allow services to push events to registered endpoints.

Practical components developers encounter:

  • Authentication: API keys, OAuth tokens, JWTs, and mutual TLS verify identity and scope access.
  • Rate limits: Protect providers by limiting request frequency; plan for retries and backoff.
  • Versioning: Maintain backward compatibility by versioning endpoints.
  • Schemas: OpenAPI/Swagger and GraphQL schemas document shapes and types to reduce integration friction.

Common API Use Cases and Patterns

APIs power a wide range of applications across industries. Typical use cases include:

  • Data aggregation: Combining price feeds, social metrics, or on-chain data from multiple providers.
  • Microservices: Breaking systems into modular services that communicate over APIs for scalability and maintainability.
  • Third-party integrations: Payments, identity providers, analytics, and cloud services expose APIs for developers to extend functionality.
  • AI and agents: Models use APIs to fetch external context, perform lookups, or execute actions when building intelligent applications.

Evaluating and Using an API — Practical Checklist

Choosing or integrating an API involves technical and operational considerations. Use this checklist when researching options:

  1. Documentation quality: Clear examples, error codes, SDKs, and interactive docs accelerate adoption.
  2. Latency & reliability: Test response times and uptime; review SLAs where applicable.
  3. Security & compliance: Inspect authentication schemes, encryption, data retention, and regulatory controls.
  4. Costs & limits: Understand free tiers, metering, and rate limits to model consumption and budget.
  5. Error handling: Standardized error responses and retry guidance reduce integration surprises.
  6. SDKs and tooling: Official libraries, Postman collections, and CLI tools shorten development cycles.

When testing an API, start with a sandbox or staging environment, use automated tests for core flows, and instrument monitoring for production use. For AI projects, prioritize APIs that offer consistent schemas and low-latency access to keep pipelines robust.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What Is an API?

Q: What is the difference between an API and a library?

A library is a collection of code you include in your project; an API describes interaction rules exposed by a service. Libraries run in-process, while APIs often operate over a network and imply a contract between client and provider.

FAQ: REST vs GraphQL — which to use?

REST is simple and cache-friendly for resource-oriented designs. GraphQL is useful when clients need flexible queries that reduce over- or under-fetching. The choice depends on payload patterns, caching needs, and team expertise.

FAQ: How do API keys and OAuth differ?

API keys are simple tokens tied to an account and scope; OAuth provides delegated access, user consent flows, and finer-grained permissions. For user-authorized actions, OAuth is typically preferable.

FAQ: Are public APIs secure?

Security depends on provider implementation. Public APIs can be secure when they enforce authentication, use HTTPS, validate inputs, and apply rate limiting. Always follow security best practices and assume any external interface could be targeted.

FAQ: Can APIs be used for real-time data?

Yes. Streaming APIs, WebSockets, server-sent events, and publish/subscribe webhooks deliver real-time data. Evaluate connection limits, reconnection logic, and message ordering guarantees for production systems.

FAQ: What is an SDK and why use one?

An SDK (Software Development Kit) wraps API calls in language-specific code, handling authentication, retries, and serialization. SDKs speed integration and reduce boilerplate, but it's still useful to understand raw API behavior.

Disclaimer

This article is for educational and informational purposes only. It does not constitute legal, financial, investment, or professional advice. Evaluate APIs and tools independently and consult appropriate professionals for specific use cases.

Research

APIs Explained: How Application Programming Interfaces Work

Token Metrics Team
5
MIN

APIs are the invisible glue that connects modern software: they let apps talk to services, fetch data, and automate workflows. Understanding what an API is and how it operates helps developers, analysts, and product teams design integrations that are robust, secure, and scalable.

What is an API? Definition, scope, and common types

An API, or application programming interface, is a defined set of rules and contracts that allow one software component to interact with another. At a basic level an API specifies the inputs (requests), outputs (responses), and the behavior expected when an operation is invoked. APIs can be exposed within a single application, between services inside a private network, or publicly for third-party developers.

Common API types include:

  • Web APIs (HTTP/HTTPS based, using REST or GraphQL) for browser, server, and mobile communication.
  • RPC and gRPC for high-performance binary communication between microservices.
  • Library or SDK APIs that surface methods within a language runtime.
  • Hardware APIs that expose device functionalities (e.g., sensors, GPU).
  • On-chain and crypto APIs that provide blockchain data, transaction broadcasting, and wallet interactions.

How APIs work: requests, endpoints, and protocols

APIs typically operate over a transport protocol with defined endpoints and methods. In HTTP-based APIs a client sends a request to an endpoint (URL) using methods like GET, POST, PUT, DELETE. The server processes that request and returns a response, often encoded as JSON or XML.

Key components to understand:

  • Endpoint: A specific URL or route that exposes a resource or operation.
  • Method: The action type (read, create, update, delete).
  • Schema / Contract: The shape of request and response payloads, headers, and status codes.
  • Authentication: How the API verifies the caller (API keys, OAuth tokens, signed requests).
  • Rate limits: Rules that prevent abuse by limiting request volume.

Protocols and styles (REST, GraphQL, gRPC) trade off simplicity, flexibility, and performance. REST emphasizes resource-based URLs and uniform verbs. GraphQL offers flexible queries from a single endpoint. gRPC uses binary protocols for lower latency and stronger typing.

Use cases and real-world examples (web, mobile, crypto, AI)

APIs appear in nearly every digital product. Typical use cases include:

  • Web & Mobile Apps: Fetching user profiles, submitting forms, or streaming media from cloud services.
  • Third-party Integrations: Payment providers, identity, and analytics platforms expose APIs to connect services.
  • Crypto & Blockchain: Nodes, indexers, and market data providers expose APIs to read chain state, broadcast transactions, or retrieve price feeds.
  • AI & Data Pipelines: Models and data services expose inference endpoints and training data APIs to enable programmatic access.

For analysts and product teams, APIs make it possible to automate data collection and combine signals from multiple services. AI-driven research tools such as Token Metrics rely on API feeds to aggregate prices, on-chain metrics, and model outputs so users can build informed analytics workflows.

Design, security, and operational best practices

Well-designed APIs are predictable, versioned, and documented. Consider these practical guidelines:

  1. Design for clarity: Use consistent naming, predictable status codes, and clear error messages.
  2. Versioning: Provide v1/v2 in paths or headers so breaking changes don’t disrupt clients.
  3. Rate limiting and quotas: Protect backend resources and provide transparent limits.
  4. Authentication & Authorization: Use proven schemes (OAuth2, signed tokens) and enforce least privilege.
  5. Input validation and sanitization: Defend against injection and malformed payloads.
  6. Observability: Implement logging, metrics, and distributed tracing to monitor performance and troubleshoot failures.
  7. Documentation and SDKs: Publish clear docs, example requests, and client libraries to reduce integration friction.

Security in particular requires ongoing attention: rotate credentials, monitor for anomalous traffic, and apply patching for underlying platforms. For teams building systems that depend on multiple external APIs, plan for retries, exponential backoff, and graceful degradation when a provider is slow or unavailable.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What is an API?

Q1: What is the difference between an API and an SDK?

An API is a contract that defines how to interact with a service. An SDK is a packaged set of tools, libraries, and helpers that implement or wrap that API for a specific language or platform.

How do REST and GraphQL differ?

REST uses multiple endpoints and standard HTTP verbs to model resources; GraphQL exposes a single endpoint where clients request exactly the fields they need. REST is simpler; GraphQL can reduce over-fetching but adds query complexity.

Can APIs return real-time data?

Yes. Real-time patterns include WebSockets, server-sent events, or streaming gRPC. Polling a REST endpoint is simpler but less efficient for high-frequency updates.

What are common API security measures?

Common measures include strong authentication (OAuth2, API keys), TLS encryption, rate limiting, input validation, signed requests, and robust monitoring for abuse or anomalies.

How should teams evaluate third-party APIs?

Assess uptime history, SLAs, documentation quality, rate limits, pricing model, security posture, and whether the API provides the required schemas and latency characteristics for your use case.

Can APIs be used with AI applications?

Yes. AI models often expose inference APIs for serving predictions, and research tools consume multiple APIs to aggregate training data, features, or market signals. Designing for reproducibility and input validation is important when feeding models with API-derived data.

Disclaimer

This article is educational and informational in nature. It does not provide investment, legal, or professional advice. Implementations and integrations described here are technical examples and should be validated in your environment before deployment.

Research

Understanding APIs: A Practical Guide

Token Metrics Team
6
MIN

APIs power modern software by letting systems communicate without sharing internal code. Whether you use a weather app, social login, or an AI assistant, APIs are the invisible glue connecting services. This guide explains what an API is, how APIs work, practical use cases (including crypto and AI), and criteria to evaluate an API for research or product use.

What is an API? A clear definition

API stands for Application Programming Interface. At its simplest, an API is a set of rules and protocols that lets one program request services or data from another. Think of an API as a restaurant menu: the menu lists dishes (endpoints) you can order (requests), the kitchen prepares the dish (service), and the waiter delivers it to your table (response). The consumer of the API doesn’t see how the kitchen is organized; it only needs to know how to order.

APIs abstract complexity, standardize interactions, and enable modular design. They exist at many layers — from operating systems and libraries to web services that return JSON or XML. For developers and researchers, APIs are indispensable for integrating external data, automating workflows, and composing distributed systems.

How APIs work: architecture, formats, and types

Most modern web APIs follow request/response patterns over HTTP. Key concepts include:

  • Endpoints: URL paths that expose specific resources or actions, e.g., /prices or /users.
  • Methods: HTTP verbs like GET (retrieve), POST (create), PUT/PATCH (update), DELETE (remove).
  • Payloads: Data sent or received, often formatted as JSON for web APIs.
  • Authentication: API keys, OAuth tokens, or signed requests to control access.

Architectural styles and protocols include REST (resource-oriented, stateless), GraphQL (client-specified queries), gRPC (binary, streaming), and WebSockets (persistent full-duplex connections). Each has trade-offs: REST is simple and cache-friendly; GraphQL reduces over-fetching but can complicate caching; gRPC excels in performance for internal microservices.

APIs in crypto and AI: data, execution, and agents

In crypto and AI ecosystems, APIs serve several roles:

  • Market data APIs: Provide price feeds, order book snapshots, historical candles, and index data used for analysis and visualization.
  • Blockchain & on-chain APIs: Expose transaction data, smart contract interactions, wallet balances, and event logs for on-chain analysis.
  • Execution/trading APIs: Let platforms submit orders, query trade status, and manage accounts. These require strict auth and latency considerations.
  • AI & model APIs: Offer inference services, embeddings, or model orchestration endpoints for tasks like NLP, classification, or agent behavior.

Combining these APIs enables product capabilities such as automated research pipelines, AI agents that react to market signals, and dashboards that mix on-chain metrics with model-driven insights. Many teams use dedicated crypto APIs to aggregate exchange and chain data, and AI-driven tools to surface patterns without exposing trading recommendations.

For example, researchers might ingest price and on-chain feeds through a market API, compute custom signals with an AI model, and expose those signals via an internal API for front-end consumption. When evaluating providers, consider freshness of data, coverage across assets/chains, and documented latency characteristics.

How to evaluate, integrate, and maintain APIs

Choosing and integrating an API is not just about endpoints. Use a checklist that covers technical, operational, and governance concerns:

  1. Documentation quality: Look for clear examples, error codes, and sandbox endpoints for testing.
  2. Authentication and security: Prefer APIs that support scoped keys, granular permissions, and strong transport security (TLS).
  3. Rate limits & pricing: Understand request quotas, burst limits, and throttling behavior to design backoff strategies.
  4. Data guarantees: Check latency, update frequency, historical depth, and whether data is normalized across sources.
  5. SLA and reliability: Uptime history, status pages, and support SLAs matter for production use.
  6. Monitoring & observability: Log requests, track error rates, and monitor latency to detect regressions or abuse.

Integration tips: start with a sandbox key, write thin adapters to isolate provider-specific formats, and implement exponential backoff with jitter for retries. For analytics workflows, cache immutable historical responses and only refresh dynamic endpoints when necessary.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: common questions about APIs

What is the difference between REST and GraphQL?

REST exposes resources through fixed endpoints and relies on HTTP methods. GraphQL lets clients specify exactly what fields they need in a single query. REST is simpler and benefits from existing HTTP caching; GraphQL reduces over-fetching but can require more complex server-side tooling.

How do API keys and OAuth differ?

API keys are simple tokens issued to clients, often for server-to-server access or basic identification. OAuth is an authorization framework that issues scoped access tokens on behalf of users, enabling delegated permissions and better control over access lifecycle.

What are common API failure modes to plan for?

Rate limiting, transient network errors, schema changes, and authentication failures are typical. Design clients to retry with exponential backoff, validate responses, and fail gracefully when dependencies are degraded.

How can I secure sensitive data when using third-party APIs?

Use encrypted transport (TLS), rotate credentials regularly, scope keys to minimum permissions, and avoid embedding secrets in client-side code. For sensitive workflows, consider a server-side proxy that enforces access policies and masking.

Can AI models be accessed via APIs and how does that affect workflows?

Yes. Many AI models expose inference and embedding endpoints. Using model APIs decouples compute from your product stack, simplifies scaling, and enables A/B testing of models. Evaluate latency, cost per request, and data retention policies when choosing a provider.

How do I test and validate an API integration?

Start in a sandbox environment, create automated integration tests covering success and failure cases, mock third-party responses for unit tests, and run load tests against rate limits. Monitor post-deployment with health checks and alerts.

What are rate limits and how should clients handle them?

Rate limits cap how many requests a client can make in a time window. Clients should respect headers that indicate remaining quota, implement exponential backoff with jitter on 429 responses, and batch requests or cache results when possible.

When should I build my own API versus using a third-party API?

Use a third-party API for non-core data or services where speed-to-market and maintenance offload matter. Build an internal API when the capability is strategic, requires proprietary processing, or when you need tight control over latency, privacy, and SLAs.

How can tools like Token Metrics help with API-driven research?

Data and model platforms can centralize feeds, normalize formats, and provide analytical signals that reduce the engineering overhead of assembling multiple APIs. Token Metrics is an example of a platform that merges model-driven insights with market and on-chain data for research workflows.

Disclaimer

This content is for educational and informational purposes only. It does not constitute financial, legal, or investment advice. Evaluate APIs and services independently and consult appropriate professionals for decisions that involve risk.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products