Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

Master REST APIs: Design, Security & Integration

Token Metrics Team
5
MIN

REST APIs are the lingua franca of modern web and data ecosystems. Developers, data scientists, and product teams rely on RESTful endpoints to move structured data between services, power mobile apps, and connect AI models to live data sources. This post explains what REST APIs are, the core principles and methods, practical design patterns, security considerations, and how to evaluate REST APIs for use in crypto and AI workflows.

What is a REST API?

Representational State Transfer (REST) is an architectural style for distributed systems. A REST API exposes resources—such as users, orders, or market ticks—via predictable URLs and HTTP methods. Each resource representation is typically transferred in JSON, XML, or other media types. The API defines endpoints, input and output schemas, and expected status codes so clients can programmatically interact with a server.

Key characteristics include stateless requests, cacheable responses when appropriate, uniform interfaces, and resource-oriented URIs. REST is not a protocol but a set of conventions that favor simplicity, scalability, and composability. These properties make REST APIs well-suited for microservices, web clients, and integrations with analytics or machine learning pipelines.

REST Principles and Core HTTP Methods

Understanding the mapping between REST semantics and HTTP verbs is foundational:

  • GET retrieves a resource or collection; it should be safe and idempotent.
  • POST creates or triggers server-side processes and is generally non-idempotent.
  • PUT replaces a resource and is idempotent.
  • PATCH partially updates a resource.
  • DELETE removes a resource and should also be idempotent.

Designing clear resource names and predictable query parameters improves developer experience. Use nouns for endpoints (e.g., /api/v1/orders) and separate filtering, sorting, and pagination parameters. Well-structured response envelopes with consistent error codes and time stamps help automation and observability.

Designing and Securing REST APIs

Good REST API design balances usability, performance, and security. Start with a contract-first approach: define OpenAPI/Swagger schemas that describe endpoints, request/response shapes, authentication, and error responses. Contracts enable auto-generated clients, mock servers, and validation tooling.

Security considerations include:

  • Authentication: Use OAuth 2.0, API keys, or mutual TLS depending on the trust model. Prefer short-lived tokens and refresh flows for user-facing apps.
  • Authorization: Enforce least privilege via roles, scopes, or claims. Validate permissions on every request.
  • Input validation: Validate and sanitize incoming payloads to prevent injection attacks.
  • Rate limiting & throttling: Protect resources from abuse and ensure predictable QoS.
  • Transport security: Enforce TLS, HSTS, and secure cipher suites for all endpoints.

Operational best practices include logging structured events, exposing health and metrics endpoints, and versioning APIs (e.g., v1, v2) to enable backward-compatible evolution. Use semantic versioning in client libraries and deprecate endpoints with clear timelines and migration guides.

Testing, Monitoring, and Performance Optimization

Testing a REST API includes unit tests for business logic, contract tests against OpenAPI definitions, and end-to-end integration tests. Performance profiling should focus on latency tail behavior, not just averages. Key tools and techniques:

  • Automated contract validation (OpenAPI/Swagger)
  • Load testing for realistic traffic patterns (ramp-up, burst, sustained)
  • Circuit breakers and caching layers for downstream resiliency
  • Observability: distributed tracing, structured logs, and metrics for request rates, errors, and latency percentiles

For AI systems, robust APIs must address reproducibility: include schema versioning and event timestamps so models can be retrained with consistent historical data. For crypto-related systems, ensure on-chain data sources and price oracles expose deterministic endpoints and clearly document freshness guarantees.

REST APIs in Crypto and AI Workflows

REST APIs are frequently used to expose market data, on-chain metrics, historical time-series, and signals that feed AI models or dashboards. When integrating third-party APIs for crypto data, evaluate latency, update frequency, and the provider's methodology for derived metrics. Consider fallbacks and reconciliations: multiple independent endpoints can be polled and compared to detect anomalies or outages.

AI agents often consume REST endpoints for feature extraction and live inference. Design APIs with predictable rate limits and batching endpoints to reduce overhead. Document data lineage: indicate when data is fetched, normalized, or transformed so model training and validation remain auditable.

Tools that combine real-time prices, on-chain insights, and signal generation can accelerate prototyping of analytics and agents. For example, Token Metrics provides AI-driven research and analytics that teams can evaluate as part of their data stack when building integrations.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

What is REST and how does it differ from other API styles?

REST is an architectural style that leverages HTTP methods and resource-oriented URIs. It differs from RPC and SOAP by emphasizing uniform interfaces, statelessness, and resource representations. GraphQL is query-oriented and allows clients to request specific fields, which can reduce over-fetching but requires different server-side handling.

How should I secure a REST API?

Use TLS for transport security, strong authentication (OAuth2, API keys, or mTLS), authorization checks on each endpoint, input validation, rate limiting, and monitoring. Consider short-lived tokens and revoke mechanisms for compromised credentials.

What are best practices for versioning REST APIs?

Adopt explicit versioning (path segments like /v1/), maintain backward compatibility when possible, and provide clear deprecation notices with migration guides. Use semantic versioning for client libraries and contract-first changes to minimize breaking updates.

How do I handle rate limits and throttling?

Implement rate limits per API key or token, and communicate limits via headers (e.g., X-RateLimit-Remaining). Provide exponential backoff guidance for clients and consider burst allowances for intermittent workloads. Monitor usage patterns to adjust thresholds.

What testing and monitoring are essential for production APIs?

Essential practices include unit and contract tests, integration tests, load tests, structured logging, distributed tracing, and alerting on error rates or latency SLA breaches. Health checks and automated failover strategies improve availability.

Disclaimer

This article is for educational and informational purposes only. It does not constitute investment, financial, or legal advice. Evaluate third-party tools and data sources independently and consider compliance requirements relevant to your jurisdiction and project.

Research

Mastering REST APIs: Design, Security & Best Practices

Token Metrics Team
5
MIN

REST APIs are the backbone of modern web services and integrations. Whether you are building internal microservices, public developer APIs, or AI-driven data pipelines, understanding REST principles, security models, and performance trade-offs helps you design maintainable and scalable systems.

What is a REST API and why it matters

REST (Representational State Transfer) is an architectural style that relies on stateless communication, uniform interfaces, and resource-oriented design. A REST API exposes resources—users, orders, metrics—via HTTP methods like GET, POST, PUT, PATCH, and DELETE. The simplicity of HTTP, combined with predictable URIs and standard response codes, makes REST APIs easy to adopt across languages and platforms. For teams focused on reliability and clear contracts, REST remains a pragmatic choice, especially when caching, intermediaries, and standard HTTP semantics are important.

Core design principles for robust REST APIs

Good REST design balances clarity, consistency, and flexibility. Key principles include:

  • Resource-first URLs: Use nouns (e.g., /users/, /invoices/) and avoid verbs in endpoints.
  • Use HTTP semantics: Map methods to actions (GET for read, POST for create, etc.) and use status codes meaningfully.
  • Support filtering, sorting, and pagination: Keep payloads bounded and predictable for large collections.
  • Idempotency: Design PUT and DELETE to be safe to retry; document idempotent behaviors for clients.
  • Consistent error model: Return structured error objects with codes, messages, and actionable fields for debugging.

Documenting these conventions—preferably with an OpenAPI/Swagger specification—reduces onboarding friction and supports automated client generation.

Authentication, authorization, and security considerations

Security is non-negotiable. REST APIs commonly use bearer tokens (OAuth 2.0 style) or API keys for authentication, combined with TLS to protect data in transit. Important practices include:

  • Least privilege: Issue tokens with minimal scopes and short lifetimes.
  • Rotate and revoke keys: Provide mechanisms to rotate credentials without downtime.
  • Input validation and rate limits: Validate payloads server-side and apply throttling to mitigate abuse.
  • Audit and monitoring: Log authentication events and anomalous requests for detection and forensics.

For teams integrating sensitive data or financial endpoints, combining OAuth scopes, robust logging, and policy-driven access control improves operational security while keeping interfaces developer-friendly.

Performance, caching, and versioning strategies

APIs must scale with usage. Optimize for common access patterns and reduce latency through caching, compression, and smart data modeling:

  • Cache responses: Use HTTP cache headers (Cache-Control, ETag) and CDN caching for public resources.
  • Batching and filtering: Allow clients to request specific fields or batch operations to reduce round trips.
  • Rate limiting and quotas: Prevent noisy neighbors from impacting service availability.
  • Versioning: Prefer semantic versioning in the URI or headers (e.g., /v1/) and maintain backward compatibility where possible.

Design decisions should be driven by usage data: measure slow endpoints, understand paginated access patterns, and iterate on the API surface rather than prematurely optimizing obscure cases.

Testing, observability, and AI-assisted tooling

Test automation and telemetry are critical for API resilience. Build a testing pyramid with unit tests for handlers, integration tests for full request/response cycles, and contract tests against your OpenAPI specification. Observability—structured logs, request tracing, and metrics—helps diagnose production issues quickly.

AI-driven tools can accelerate design reviews and anomaly detection. For example, platforms that combine market and on-chain data with AI can ingest REST endpoints and provide signal enrichment or alerting for unusual patterns. When referencing such tools, ensure you evaluate their data sources, explainability, and privacy policies. See Token Metrics for an example of an AI-powered analytics platform used to surface insights from complex datasets.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What is a REST API?

A REST API is an interface that exposes resources over HTTP using stateless requests and standardized methods. It emphasizes a uniform interface, predictable URIs, and leveraging HTTP semantics for behavior and error handling.

FAQ: REST vs GraphQL — when to choose which?

REST suits predictable, cacheable endpoints and simple request/response semantics. GraphQL can reduce over-fetching and allow flexible queries from clients. Consider developer experience, caching needs, and operational complexity when choosing between them.

FAQ: How should I version a REST API?

Common approaches include URI versioning (e.g., /v1/) or header-based versioning. The key is to commit to a clear deprecation policy, document breaking changes, and provide migration paths for clients.

FAQ: What are practical security best practices?

Use TLS for all traffic, issue scoped short-lived tokens, validate and sanitize inputs, impose rate limits, and log authentication events. Regular security reviews and dependency updates reduce exposure to known vulnerabilities.

FAQ: Which tools help with testing and documentation?

OpenAPI/Swagger, Postman, and contract-testing frameworks allow automated validations. Observability stacks (Prometheus, Jaeger) and synthetic test suites help catch regressions and performance regressions early.

Disclaimer

This article is for educational and technical guidance only. It does not provide financial, legal, or investment advice. Evaluate tools, platforms, and architectural choices based on your organization’s requirements and compliance constraints.

Research

How REST APIs Power Modern Web & AI Integrations

Token Metrics Team
5
MIN

REST API technology underpins much of today’s web, mobile, and AI-driven systems. Understanding REST fundamentals, design trade-offs, and operational patterns helps engineers build reliable integrations that scale, remain secure, and are easy to evolve. This article breaks down the core concepts, practical design patterns, and concrete steps to integrate REST APIs with AI and data platforms.

What is a REST API?

REST (Representational State Transfer) is an architectural style for distributed systems that uses standard HTTP methods to operate on resources. A REST API exposes resources—such as users, orders, or sensor readings—via predictable endpoints and leverages verbs like GET, POST, PUT, PATCH, and DELETE. Key characteristics include statelessness, resource-based URIs, and standardized status codes. These conventions make REST APIs easy to consume across languages, frameworks, and platforms.

Design Principles and Best Practices

Good REST API design balances clarity, stability, and flexibility. Consider these practical principles:

  • Resource-first URIs: Use nouns for endpoints (e.g., /api/v1/orders) and avoid verbs in URLs.
  • HTTP semantics: Use GET for reads, POST to create, PUT/PATCH to update, and DELETE to remove; rely on status codes for outcome signaling.
  • Versioning: Introduce versioning (path or header) to manage breaking changes without disrupting consumers.
  • Pagination and filtering: Design for large datasets with limit/offset or cursor-based pagination and clear filtering/query parameters.
  • Consistent error models: Return structured errors with codes and messages to simplify client-side handling.

Document endpoints using OpenAPI/Swagger and provide sample requests/responses. Clear documentation reduces integration time and surface area for errors.

Security, Rate Limits, and Monitoring

Security and observability are central to resilient APIs. Common patterns include:

  • Authentication & Authorization: Use token-based schemes such as OAuth2 or API keys for machine-to-machine access. Scope tokens to limit privileges.
  • Rate limiting: Protect backend services with configurable quotas and burst controls. Communicate limits via headers and provide informative 429 responses.
  • Input validation and sanitization: Validate payloads and enforce size limits to reduce attack surface.
  • Encryption: Enforce TLS for all transport and consider field-level encryption for sensitive data.
  • Monitoring and tracing: Emit metrics (latency, error rates) and distributed traces to detect regressions and bottlenecks early.

Operational readiness often separates reliable APIs from fragile ones. Integrate logging and alerting into deployment pipelines and validate SLAs with synthetic checks.

Testing, Deployment, and API Evolution

APIs should be treated as products with release processes and compatibility guarantees. Recommended practices:

  • Contract testing: Use tools that assert provider and consumer compatibility to avoid accidental breaking changes.
  • CI/CD for APIs: Automate linting, unit and integration tests, and schema validation on every change.
  • Backward-compatible changes: Additive changes (new endpoints, optional fields) are safer than renames or removals. Use deprecation cycles for major changes.
  • Sandbox environments: Offer test endpoints and data so integrators can validate integrations without impacting production.

Following a disciplined lifecycle reduces friction for integrators and supports long-term maintainability.

Integrating REST APIs with AI and Crypto Data

REST APIs serve as the connective tissue between data sources and AI/analytics systems. Patterns to consider:

  • Feature pipelines: Expose REST endpoints for model features or use APIs to pull time-series data into training pipelines.
  • Model inference: Host inference endpoints that accept JSON payloads and return predictions with confidence metadata.
  • Data enrichment: Combine multiple REST endpoints for on-demand enrichment—e.g., combine chain analytics with market metadata.
  • Batch vs. realtime: Choose between batch pulls for training and low-latency REST calls for inference or agent-based workflows.

AI-driven research platforms and data providers expose REST APIs to make on-chain, market, and derived signals available to models. For example, AI-driven research tools such as Token Metrics provide structured outputs that can be integrated into feature stores and experimentation platforms.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

What is REST vs. other API styles?

REST is an architectural style that uses HTTP and resource-oriented design. Alternatives include RPC-style APIs, GraphQL (which offers a single flexible query endpoint), and gRPC (binary, high-performance RPC). Choose based on latency, schema needs, and client diversity.

How should I secure a REST API for machine access?

Use token-based authentication (OAuth2 client credentials or API keys), enforce TLS, implement scopes or claims to limit access, and rotate credentials periodically. Apply input validation, rate limits, and monitoring to detect misuse.

When should I version an API?

Version when making breaking changes to request/response contracts. Prefer semantic versioning and provide both current and deprecated versions in parallel during transition windows to minimize client disruption.

What tools help test and document REST APIs?

OpenAPI/Swagger for documentation, Postman for manual testing, Pact for contract testing, and CI plugins for schema validation and request/response snapshots are common. Automated tests should cover happy and edge cases.

How do I implement rate limiting without harming UX?

Use tiered limits with burst capacity, return informative headers (remaining/quota/reset), and provide fallback behavior (cached responses or graceful degradation). Communicate limits in documentation so integrators can design around them.

Disclaimer

The information in this article is educational and technical in nature. It is not professional, legal, or financial advice. Readers should perform their own due diligence when implementing systems and choosing vendors.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products