Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Practical REST API Guide for Developers

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REST APIs power much of the web and modern applications by providing a simple, scalable contract between clients and servers. Whether you're building microservices, mobile backends, or integrations, understanding REST principles, security trade-offs, and operational practices helps you design reliable interfaces that scale. This guide walks through core concepts, design patterns, security essentials, and practical steps to evaluate and implement REST APIs effectively.

What is a REST API and why it matters

REST (Representational State Transfer) is an architectural style for distributed systems. Rather than a strict protocol, REST prescribes patterns: stateless interactions, resource-oriented URIs, and use of standard HTTP methods (GET, POST, PUT, DELETE, PATCH). The result is a predictable API surface that is easy to cache, route, and evolve.

Key benefits include:

  • Interoperability: Clients and servers can evolve independently when contracts are clear.
  • Scalability: Statelessness facilitates horizontal scaling and load balancing.
  • Tooling: Wide ecosystem for testing, documentation, and client generation.

Design principles and best practices

Good REST design balances simplicity, clarity, and forward compatibility. Use the following framework when designing endpoints and contracts:

  1. Resource modeling: Identify nouns (resources) first, then actions. Prefer /users/123/orders over /getUserOrders?id=123.
  2. HTTP methods & status codes: Map CRUD operations to HTTP verbs and return meaningful status codes (200, 201, 204, 400, 404, 422, 500).
  3. Pagination & filtering: Standardize pagination (limit/offset or cursor) and provide filtering query parameters to avoid large payloads.
  4. Versioning strategy: Favor versioning in the path (e.g., /v1/) or via headers. Keep deprecation timelines and migration guides clear to consumers.
  5. HATEOAS (optional): Hypermedia can add discoverability, but many practical APIs use simple documented links instead.

Document expected request/response schemas and examples. Tools like OpenAPI (Swagger) make it easier to generate client libraries and validate contracts.

Security, authentication, and common patterns

Security is a non-functional requirement that must be addressed from day one. Common authentication and authorization patterns include:

  • OAuth 2.0: Widely used for delegated access and third-party integrations.
  • API keys: Simple for service-to-service or internal integrations, but should be scoped and rotated.
  • JWT (JSON Web Tokens): Stateless tokens carrying claims; be mindful of token expiration and revocation strategies.

Practical security measures:

  • Always use TLS (HTTPS) to protect data in transit.
  • Validate and sanitize inputs to prevent injection attacks and resource exhaustion.
  • Rate limit and apply quota controls to reduce abuse and manage capacity.
  • Monitor authentication failures and anomalous patterns; implement alerting and incident playbooks.

Testing, performance, and observability

APIs must be reliable in production. Build a test matrix that covers unit tests, contract tests, and end-to-end scenarios. Useful practices include:

  • Contract testing: Use OpenAPI-based validation to ensure client and server expectations remain aligned.
  • Load testing: Simulate realistic traffic to identify bottlenecks and capacity limits.
  • Caching: Use HTTP cache headers (ETag, Cache-Control) and edge caching for read-heavy endpoints.
  • Observability: Instrument APIs with structured logs, distributed traces, and metrics (latency, error rates, throughput).

Operationally, design for graceful degradation: return useful error payloads, implement retries with exponential backoff on clients, and provide clear SLAs. AI-driven research and API analytics can help prioritize which endpoints to optimize; for example, Token Metrics illustrates how product data combined with analytics surfaces high-impact areas for improvement.

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Frequently Asked Questions

What exactly does "REST" mean?

REST stands for Representational State Transfer. It describes a set of constraints—stateless interactions, resource-oriented URIs, and uniform interfaces—rather than a wire protocol. Implementations typically use HTTP and JSON.

How is REST different from SOAP and GraphQL?

SOAP is a strict protocol with XML envelopes, formal contracts (WSDL), and built-in features like WS-Security. REST is more flexible and lightweight. GraphQL exposes a single endpoint that allows clients to request specific fields, reducing over-fetching but adding complexity on the server side. Choose based on client needs, tooling, and team expertise.

What are common authentication methods for REST APIs?

Common methods include OAuth 2.0 for delegated access, API keys for simple service access, and JWTs for stateless sessions. Each has trade-offs around revocation, token size, and complexity—consider lifecycle and threat models when selecting an approach.

How should I manage API versioning?

Versioning strategies include path-based (/v1/resource), header-based, or content negotiation. Path-based versioning is the most explicit and easiest for clients. Maintain backward compatibility where possible and provide clear deprecation timelines and migration guides.

Which tools help with designing and testing REST APIs?

OpenAPI (Swagger) for specification and client generation, Postman for exploratory testing, and contract-testing tools like Pact for ensuring compatibility. Load testing tools (k6, JMeter) and observability platforms complete the pipeline for production readiness.

Disclaimer

This article is educational and technical in nature. It provides general information about REST API design, security, and operations, not financial, legal, or investment advice. Assess your own requirements and consult appropriate specialists when implementing systems in production.

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REST APIs remain the backbone of modern web and mobile integrations. Whether you are building a public data service, an internal microservice, or an AI agent that consumes remote endpoints, understanding REST architecture, trade-offs, and operational considerations helps you design reliable, maintainable services. This guide outlines core principles, security patterns, performance levers, and practical steps to take a REST API from prototype to production-ready.

Overview: What REST Means and When to Use It

REST (Representational State Transfer) is an architectural style that emphasizes stateless interactions, resource-oriented URLs, and a uniform interface over HTTP. REST excels when you need:

  • Clear resource models (users, orders, assets) that map to endpoints.
  • Interoperability across heterogeneous clients (web, mobile, bots).
  • Simple caching and scalability using standard HTTP semantics.

It is less ideal for tightly-coupled RPC-style workflows or highly transactional systems where more specialized protocols (gRPC, WebSockets) may be better. Use scenario analysis: list the primary operations, expected throughput, latency requirements, and client types before committing to REST.

Design Principles: Modeling Resources, Endpoints & Versioning

Good REST design begins with resource modeling. Convert nouns into endpoints (e.g., /users, /orders/{id}) and use HTTP verbs for actions (GET, POST, PUT, PATCH, DELETE). Key practices include:

  • Consistent URI structure: predictable paths reduce client complexity and documentation friction.
  • Use of status codes: return standard HTTP codes (200, 201, 400, 401, 403, 404, 429, 500) and embed machine-readable error payloads.
  • Pagination and filtering: design scalable list endpoints with limit/offset or cursor approaches and clear sort/filter parameters.
  • API versioning: prefer versioning via headers or a version segment (e.g., /v1/) and adopt deprecation policies to manage breaking changes.

Document the contract using OpenAPI/Swagger to enable client generation and automated testing. Maintain a change log and semantic versioning conventions to help consumers plan migrations.

Security & Authentication Patterns

Security must be baked into API design. Core controls include transport security, authentication, authorization, and abuse prevention:

  • TLS everywhere: require HTTPS and disallow insecure endpoints.
  • Authentication: use OAuth2 for delegated access, API keys for service-to-service calls, or JWTs for stateless sessions. Rotate and scope keys to limit blast radius.
  • Authorization: implement least-privilege ACLs and role-based checks at the resource layer.
  • Rate limiting and throttling: protect against spikes and abuse with client-tiered rate limits and graceful 429 responses.
  • Input validation and sanitization: validate payloads, enforce size limits, and apply schema checks to avoid injection and denial-of-service vectors.

Audit logs and monitoring provide visibility into suspicious patterns. Use a layered approach: perimeter controls, application checks, and runtime protections.

Performance, Scaling & Reliability

Design for performance from the start. Profile expected workloads and adopt strategies appropriate to scale:

  • Caching: leverage HTTP caching headers (ETag, Cache-Control) and CDN caching for public resources.
  • Asynchronous workflows: move long-running tasks to background jobs and expose status endpoints rather than blocking request threads.
  • Connection and payload optimization: support gzip/brotli compression and consider payload minimization or field selection to reduce bandwidth.
  • Horizontal scaling: design services to be stateless so they can scale behind load balancers; externalize state to databases or caches.
  • Observability: collect structured logs, distributed traces, and metrics (latency, error rates, saturations) to detect regressions early.

Test performance with realistic load patterns and failure injection. A resilient API recovers gracefully from partial outages and provides useful error information to clients.

Practical Integration: Tooling, SDKs & AI Agents

Operationalizing a REST API includes client SDKs, developer portals, and automation. Use OpenAPI to generate SDKs in common languages and provide interactive documentation (Swagger UI, Redoc). For AI-driven applications, consider these steps:

  1. Expose well-documented endpoints for the data models AI agents will consume.
  2. Provide schema and example payloads so model prompts can be constructed deterministically.
  3. Rate-limit and sandbox agent access to prevent excessive usage and protect sensitive data fields.

AI-driven research and analytics tools can augment API design and monitoring by surfacing anomalies and suggesting schema changes. For example, platforms that combine on-chain and market data help teams design endpoints that better serve analytics workloads—see Token Metrics for an example of an AI-powered crypto research tool that demonstrates how combining signals and APIs supports data-driven product design.

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FAQ: What is a REST API?

A REST API is an interface that uses HTTP methods and resource-oriented URLs to enable stateless communication between clients and servers. It emphasizes a uniform interface and uses standard HTTP semantics.

FAQ: How do I version a REST API safely?

Version by URI segment (/v1/) or headers, publish changelogs, and use semantic versioning to communicate compatibility. Provide backward-compatible migrations and deprecation timelines for breaking changes.

FAQ: What authentication methods are common for REST APIs?

Common approaches include OAuth2 for delegated access, API keys for service access, and JWTs for stateless sessions. Choose based on client types and security requirements, and always use TLS.

FAQ: How can I optimize REST API performance?

Apply caching headers, use CDNs, compress payloads, paginate large lists, and move long-running tasks to asynchronous queues. Monitor metrics and load-test using representative traffic.

FAQ: When should I choose gRPC or GraphQL instead of REST?

Choose gRPC for low-latency, high-throughput RPC between services and GraphQL when clients need flexible queries over a complex graph of resources. REST is often best for simple resource-based services and broad interoperability.

Disclaimer

This article is for educational and informational purposes only. It does not constitute professional advice. Evaluate technical choices in the context of your own project requirements and constraints.

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Mastering Modern REST APIs: Design, Security & Tools

Token Metrics Team
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REST APIs power much of the web: mobile apps, SPAs, microservices, and integrations all rely on predictable HTTP-based interfaces. This guide breaks down modern REST API concepts into practical frameworks, security patterns, testing workflows, and tooling recommendations so engineers can build resilient, maintainable services.

Overview: What a REST API Really Is

A REST API (Representational State Transfer) is an architectural style for networked applications that uses stateless HTTP requests to perform operations on resources. Rather than prescribing specific technologies, REST emphasizes constraints—uniform interface, statelessness, cacheability, layered system—to enable scalable, evolvable services.

Key concepts:

  • Resources: nouns exposed by the API (e.g., /users, /orders).
  • HTTP verbs: GET, POST, PUT/PATCH, DELETE map to read/create/update/delete operations.
  • Representations: payload formats such as JSON or XML; JSON is ubiquitous today.
  • Statelessness: each request contains all necessary context (authentication tokens, parameters).

Design Principles & Patterns for Scalable APIs

Good design balances clarity, consistency, and forward compatibility. Apply these patterns when designing endpoints and payloads:

  • Resource modeling: structure endpoints around logical resources and their relationships. Favor plural nouns: /invoices, /invoices/{id}/lines.
  • Versioning: use a clear strategy such as Accept header versioning or a version prefix (/v1/) when breaking changes are necessary.
  • Pagination & filtering: implement cursor-based pagination for large datasets and offer consistent filter/query parameter semantics.
  • Hypermedia (HATEOAS) where useful: include links to related resources to aid discoverability in complex domains.
  • Error handling: return standardized error objects with HTTP status codes, machine-readable error codes, and human-friendly messages.

Designing APIs with clear contracts helps teams iterate without surprises and enables client developers to integrate reliably.

Security, Rate Limiting, and Operational Concerns

Security and reliability are core to production APIs. Focus on layered defenses and operational guardrails:

  • Authentication & authorization: adopt proven standards such as OAuth 2.0 for delegated access and use JSON Web Tokens (JWT) or opaque tokens as appropriate. Validate scopes and permissions server-side.
  • Transport security: enforce HTTPS everywhere and use HSTS to prevent downgrade attacks.
  • Input validation and sanitization: validate payloads at the boundary, apply schema checks, and reject unexpected fields to reduce attack surface.
  • Rate limiting & quotas: protect resources with per-key throttling, burst policies, and graceful 429 responses to communicate limits to clients.
  • Observability: implement structured logging, distributed tracing, and metrics (latency, error rate, throughput) to detect anomalies early.

Security is not a single control but a set of practices that evolve with threats. Regular reviews and attack surface assessments are essential.

Tools, Testing, and AI-Assisted Analysis

Reliable APIs require automated testing, simulation, and monitoring. Common tools and workflows include:

  • Design-first: use OpenAPI/Swagger to define contracts, generate client/server stubs, and validate conformance.
  • Testing: employ unit tests for business logic, integration tests for end-to-end behavior, and contract tests (Pact) between services.
  • Load testing: use tools like k6 or JMeter to simulate traffic patterns and surface scaling limits.
  • Security testing: perform automated vulnerability scanning, dependency analysis, and routine penetration testing.
  • AI and analytics: modern workflows increasingly incorporate AI assistants for anomaly detection, schema drift alerts, and traffic classification. For AI-assisted API monitoring and analytics, Token Metrics offers capabilities that can augment diagnostics without replacing engineering judgment.

Combining contract-first development with continuous testing and observability reduces regressions and improves reliability.

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FAQ: What protocols and formats do REST APIs use?

REST APIs typically use HTTP/HTTPS as the transport protocol and JSON as the dominant payload format. XML and other formats are supported but less common. HTTP status codes convey high-level outcome (200 OK, 201 Created, 400 Bad Request, 401 Unauthorized, 429 Too Many Requests, 500 Server Error).

FAQ: How should I version a public REST API?

Versioning strategies vary. A pragmatic approach is to keep backward-compatible changes unversioned and introduce a new version (e.g., /v2/) for breaking changes. Consider header-based versioning for greater flexibility, but ensure clients can discover supported versions.

FAQ: When should I use PUT vs PATCH?

Use PUT for full resource replacement and PATCH for partial updates. PUT should accept the complete resource representation; PATCH applies a partial modification (often using JSON Patch or a custom partial payload). Document semantics clearly so clients know expectations.

FAQ: How do I design for backward compatibility?

Prefer additive changes (new fields, new endpoints) and avoid removing fields or changing response types. Feature flags, deprecation headers, and sunset timelines help coordinated migration. Provide clear changelogs and client SDK updates when breaking changes are unavoidable.

FAQ: What are common performance optimizations for REST APIs?

Common techniques include caching responses with appropriate cache-control headers, using content compression (gzip/ Brotli), database query optimization, connection pooling, and applying CDN edge caching for static or infrequently changing data. Profiling and tracing will point to the highest-return optimizations.

FAQ: How do REST and GraphQL compare for API design?

REST emphasizes resource-centric endpoints and predictable HTTP semantics, while GraphQL provides flexible query composition and single-endpoint operation. Choose based on client needs: REST often maps naturally to CRUD operations and caching; GraphQL excels when clients need tailored queries and minimized round trips.

Disclaimer: This article is educational and informational only. It does not constitute investment, legal, or professional advice. Implementations, security practices, and platform choices should be evaluated against your project requirements and in consultation with qualified professionals.

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