Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

How API Calls Power Modern Apps

Token Metrics Team
5
MIN

APIs are the lingua franca of modern software: when one system needs data or services from another, it issues an API call. For developers and analysts working in crypto and AI, understanding the anatomy, constraints, and best practices around api calls is essential to building resilient integrations and reliable research pipelines.

What is an API call and why it matters

An API call is a request sent from a client to a server to perform an action or retrieve information. The request specifies an endpoint, method (GET, POST, etc.), headers (for authentication or metadata), and often a body (JSON or other payloads). The server processes the request and returns a response with a status code and data. In distributed systems, api calls enable modularity: microservices, exchange endpoints, data providers, and AI agents all communicate via these standardized exchanges.

For teams integrating market data, on-chain analytics, or AI models, api calls are the mechanism that moves structured data from providers to models and dashboards. Latency, reliability, and data integrity of those calls directly affect downstream analysis, model training, and user experience.

Protocols and common patterns for api calls

There are several common protocols and patterns you will encounter:

  • REST (HTTP/HTTPS): Resource-based endpoints with methods like GET, POST, PUT, DELETE and JSON payloads. It is simple and ubiquitous for public data APIs.
  • RPC (Remote Procedure Call): Calls invoke functions on a remote server (examples include JSON-RPC used by many blockchain nodes).
  • WebSocket / Streaming: Persistent connections for real-time updates, frequently used for trade feeds and live on-chain events.
  • Webhooks: Server-initiated HTTP callbacks that push events to your endpoint, useful for asynchronous notifications.

Choosing the right pattern depends on the use case: low-latency trading systems favor streaming, while periodic snapshots and historical queries are often served over REST.

Anatomy of an api call: headers, payloads, and responses

Understanding the pieces of a typical API request helps with debugging and design:

  1. Endpoint URL: The path identifying the resource or action (e.g., /v1/price or /rpc).
  2. HTTP method: GET for retrieval, POST for creation or complex queries, etc.
  3. Headers: Include authentication tokens (Bearer, API-Key), content-type, and rate-limit metadata.
  4. Body / Payload: JSON, form-encoded data, or binary blobs depending on the API.
  5. Response: Status code (200, 404, 429, 500), response body with data or error details, and headers with metadata.

Familiarity with these elements reduces time-to-diagnosis when an integration fails or returns unexpected values.

Security, authentication, and safe key management

APIs that provide privileged data or actions require robust authentication and careful key management. Common approaches include API keys, OAuth tokens, and HMAC signatures. Best practices include:

  • Use least-privilege API keys: limit scopes and rotate credentials regularly.
  • Avoid embedding keys in client-side code; store them in secure vaults or server-side environments.
  • Require HTTPS for all api calls to protect payloads in transit.
  • Log access events and monitor for anomalous usage patterns that indicate leaked keys.

These practices help prevent unauthorized access and reduce blast radius if credentials are compromised.

Rate limits, pagination, and observability for robust integrations

Service providers protect infrastructure with rate limits and pagination. Common patterns to handle these include exponential backoff for 429 responses, caching frequently requested data, and using pagination or cursor-based requests for large datasets. Observability is critical:

  • Track latency, error rates, and throughput per endpoint.
  • Implement alerting on rising error ratios or slow responses.
  • Use tracing and request IDs to correlate client logs with provider logs during investigations.

Monitoring trends in api call performance allows teams to proactively adjust retry strategies, request batching, or move to streaming alternatives when appropriate.

Testing, debugging, and staging strategies

Reliable integrations require systematic testing at multiple levels:

  • Unit tests: Mock API responses to validate client logic.
  • Integration tests: Run against staging endpoints or recorded fixtures to validate end-to-end behavior.
  • Load tests: Simulate traffic patterns to surface rate-limit issues and resource constraints.
  • Replay and sandboxing: For financial and on-chain data, use historical replays to validate processing pipelines without hitting production rate limits.

Tools like Postman, HTTP clients with built-in retries, and API schema validators (OpenAPI/Swagger) speed up development and reduce runtime surprises.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

What is an API call?

An api call is a client request to a server asking for data or to perform an action. It includes an endpoint, method, headers, and sometimes a payload; the server returns a status and response data.

REST vs RPC: which model should I use?

REST is resource-oriented and easy to cache and inspect; RPC is procedural and can be simpler for calling node functions (for example, blockchain RPC endpoints). Choose based on the data shape, latency needs, and provider options.

How do I handle rate limits and 429 errors?

Implement exponential backoff, respect Retry-After headers when provided, batch requests where possible, and use caching to reduce repeated queries. Monitoring helps you adapt request rates before limits are hit.

How should I secure API keys?

Store keys in server-side environments or secrets managers, rotate keys regularly, limit scopes, and never commit them to source control. Use environment variables and access controls to minimize exposure.

What tools help test and debug api calls?

Postman, curl, HTTP client libraries, OpenAPI validators, and request-tracing tools are useful. Unit and integration tests with mocked responses catch regressions early.

Disclaimer

This article is for educational and informational purposes only. It explains technical concepts related to api calls and integration practices and does not provide financial, investment, or trading advice. Readers should conduct their own research and consult appropriate professionals before acting on technical or market-related information.

Research

APIs Explained: How Interfaces Power Modern Apps

Token Metrics Team
5
MIN

Every modern app, website, or AI agent depends on a set of invisible connectors that move data and commands between systems. These connectors—APIs—define how software talks to software. This post breaks down what an API is, how different API styles work, why they matter in crypto and AI, and practical steps to evaluate and use APIs responsibly.

What is an API?

An API (application programming interface) is a formalized set of rules and specifications that lets one software component interact with another. Rather than exposing internal code or databases, an API provides a defined surface: endpoints, request formats, response schemas, and error codes. Think of it as a contract between systems: you ask for data or an action in a specified way, and the provider responds in a predictable format.

APIs reduce friction when integrating services. They standardize access to functionality (like payment processing, identity verification, or market data) so developers can build on top of existing systems instead of reinventing core features. Because APIs abstract complexity, they enable modular design, encourage reusability, and accelerate development cycles.

How APIs work — technical overview

At a technical level, APIs expose endpoints over transport protocols (commonly HTTPS). Clients send requests—often with authentication tokens, query parameters, and request bodies—and servers return structured responses (JSON or XML). Key architectural patterns include:

  • REST: Resource-oriented, uses standard HTTP verbs (GET, POST, PUT, DELETE), and typically returns JSON. It's simple and cache-friendly.
  • GraphQL: A query language that lets clients request exactly the fields they need, minimizing over-fetching.
  • WebSocket / Streaming APIs: Persistent connections for real-time data push, useful for live feeds and low-latency updates.
  • RPC / gRPC: Procedure-call style with strong typing and high performance, common in internal microservices.

Operationally, important supporting features include rate limits, API keys or OAuth for authentication, versioning strategies, and standardized error handling. Observability—metrics, logging, and tracing—is critical to diagnose integration issues and ensure reliability.

APIs in crypto and AI — practical examples

In crypto ecosystems, APIs provide price feeds, historical market data, on-chain metrics, wallet services, and order execution. For AI-driven agents, APIs enable access to compute, models, and third-party signals. Example uses:

  • Fetching real-time and historical price data to power dashboards and analytics.
  • Querying on-chain explorers for transaction and address activity for compliance or research.
  • Integrating identity or KYC providers to verify users without handling sensitive documents directly.
  • Calling AI model APIs to generate embeddings, summaries, or predictions used by downstream workflows.

Tools that combine market data, on-chain insights, and AI-driven analysis can streamline research workflows. For example, AI research platforms and data APIs help synthesize signals and surface trends faster. When referencing such platforms in research or product development, it is best practice to evaluate their documentation, data sources, and rate limits carefully. One example of an AI research offering is Token Metrics, which illustrates how analytics and model-driven insights can be presented via a service interface.

Choosing & using APIs: a research checklist

When evaluating an API for a project, consider these practical criteria:

  1. Documentation quality: Clear examples, SDKs, response schemas, and error cases reduce integration time.
  2. Data provenance: Understand sources, update frequency, and any aggregation or normalization applied.
  3. Authentication & permissions: Which auth methods are supported? Can access be scoped and rotated?
  4. Rate limits & pricing: Are limits suitable for your expected throughput, and is pricing predictable?
  5. Latency & uptime SLAs: Critical for real-time systems; check historical status and monitoring APIs.
  6. Security practices: Encryption in transit, secure storage of keys, and breach disclosure policies.
  7. Versioning & backward compatibility: How does the provider manage breaking changes?

Implementation tips: sandbox first, validate edge cases (timeouts, partial responses), and build exponential backoff for retries. For production systems, segregate API keys by environment and rotate credentials regularly.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What is an API?

Q: What is the difference between an API and a web service?
A: A web service is a type of API accessed over a network using web protocols. APIs can be broader, including libraries and OS-level interfaces; web services are specifically networked services.

FAQ: How do APIs secure communication?

Q: How are APIs secured?
A: Common methods include HTTPS for encryption, API keys or OAuth for authentication, scopes to limit access, and rate limiting to reduce abuse. Proper key management and least-privilege access are essential.

FAQ: REST vs GraphQL — when to use which?

Q: When is REST preferable to GraphQL?
A: REST is simple and widely supported—good for standardized CRUD operations and caching. GraphQL excels when clients need flexible queries and want to minimize over-fetching, but it adds complexity on the server side.

FAQ: Can APIs be used for crypto trading?

Q: Are APIs used to place trades?
A: Many exchange APIs allow programmatic order placement, market data retrieval, and account management. Using them requires careful handling of authentication, error states, and adherence to exchange rate limits and terms of service.

FAQ: How to evaluate an API for a project?

Q: What steps help evaluate an API?
A: Review docs, test a sandbox, verify data lineage and SLA, estimate costs at scale, and ensure the provider follows security and versioning best practices before integrating.

Disclaimer

This article is educational and informational only. It does not constitute investment advice, trading recommendations, or endorsements of any specific products or services. Always perform your own due diligence and comply with applicable laws and platform terms when using APIs or building systems that interact with financial markets.

Research

APIs Explained: How They Work and Why They Matter

Token Metrics Team
5
MIN

APIs power modern software: they let apps talk to each other, enable data sharing, and underpin many AI and crypto services. Whether you use a weather widget, connect to a payment gateway, or build an AI agent that queries market data, understanding what an API is will make you a smarter builder and researcher.

What is an API? A concise definition

An API, or application programming interface, is a set of rules and contracts that lets one software component request services or data from another. Think of an API as a menu at a restaurant: it lists operations you can ask for (endpoints), the inputs required (parameters), and the outputs you’ll receive (responses). The menu hides the kitchen’s complexity while enabling reliable interactions.

At a technical level, APIs define:

  • Endpoints: addressable paths (e.g., /v1/price) that expose functionality.
  • Methods: actions (GET, POST, PUT, DELETE) that describe intent.
  • Payloads and formats: how data is sent and returned (JSON, XML, protobuf).
  • Authentication and rate limits: controls that protect providers and consumers.

How APIs work: protocols, formats, and patterns

APIs come in many flavors, but several common patterns and technologies recur. HTTP-based REST APIs are ubiquitous: clients send HTTP requests to endpoints, and servers return structured responses. GraphQL provides a flexible query language so clients request exactly the data they need. gRPC and protobuf offer high-performance binary protocols suited for internal systems.

Key technical considerations include:

  • Authentication: API keys, OAuth 2.0, and signed requests verify identity.
  • Data formats: JSON is common for public APIs; compact formats (protobuf) are used for efficiency.
  • Versioning: /v1/, /v2/ patterns prevent breaking changes for consumers.
  • Error handling: HTTP status codes and descriptive error bodies aid debugging.

From a user perspective, well-designed APIs are predictable, documented, and testable. Tools like Postman, curl, and OpenAPI (Swagger) specs help developers explore capabilities and simulate workflows before writing production code.

Types of APIs and common use cases

APIs fall into categories by audience and purpose: public (open) APIs available to external developers, partner APIs for trusted integrations, and private/internal APIs for microservices inside an organization. Use cases span virtually every industry:

  • Web and mobile apps: fetch user data, manage authentication, or render dynamic content.
  • Payments and identity: integrate payment processors or single-sign-on providers.
  • AI and data services: call model inference endpoints, fetch embeddings, or retrieve labeled datasets.
  • Crypto and Web3: query blockchain state, streaming market data, or execute on-chain reads via node and indexer APIs.

For crypto developers, specialized endpoints like on-chain transaction lookups, token metadata, and real-time price feeds are common. Choosing the right API type and provider depends on latency, data freshness, cost, and reliability requirements.

How to evaluate and use an API effectively

Selecting an API is a mix of technical and operational checks. Use a framework to compare candidates across functionality, quality, and governance:

  1. Functional fit: Does the API expose the endpoints and data shapes you need? Can it filter, paginate, or aggregate appropriately?
  2. Performance: Measure latency, throughput, and SLA guarantees. For real-time systems, prefer providers with streaming or websocket options.
  3. Data quality & provenance: Verify how data is sourced and updated. For analytical work, consistent timestamps and clear versioning are critical.
  4. Security & compliance: Check authentication methods, encryption in transit, and data-handling policies.
  5. Cost & rate limits: Understand pricing tiers, request quotas, and backoff strategies.
  6. Documentation & community: Good docs, SDKs, and examples reduce integration time and maintenance risk.

When building prototypes, use sandbox or free tiers to validate assumptions. Instrument usage with logging and observability so you can detect schema changes or degraded data quality quickly. For AI agents, prefer APIs that return structured, consistent responses to reduce post-processing needs.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ — What is an API?

An API is a contract that allows software components to interact. It specifies endpoints, request formats, authentication, and expected responses so different systems can communicate reliably.

How do I start using an API?

Begin by reading the provider’s documentation, obtain any required credentials (API key or OAuth token), and make simple test calls with curl or Postman. Use SDKs if available to accelerate development.

What’s the difference between REST and GraphQL?

REST exposes fixed endpoints returning predefined data structures, while GraphQL lets clients query for exactly the fields they need. REST is simple and cache-friendly; GraphQL provides flexibility at the cost of more complex server logic.

Are APIs secure to use for sensitive data?

APIs can be secure if they use strong authentication (OAuth, signed requests), TLS encryption, access controls, and proper rate limiting. Review the provider’s security practices and compliance certifications for sensitive use cases.

How are APIs used with AI and agents?

AI systems call APIs to fetch data, request model inferences, or enrich contexts. Stable, well-documented APIs with predictable schemas reduce the need for complex parsing and improve reliability of AI agents.

Disclaimer

This article is for educational purposes only. It explains technical concepts and evaluation frameworks but is not investment advice or a recommendation to use any specific API for financial decisions. Always review terms of service and data governance policies before integrating third-party APIs.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products