Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

APIs Explained: How They Power Apps and Data

Token Metrics Team
5
MIN

APIs are one of the least visible yet most powerful pieces of modern software infrastructure. Whether you're building a mobile app, connecting to market data, or integrating an AI model, APIs are the bridges that let systems share data and functionality. This guide unpacks what an API is, how different API styles work, and practical steps to evaluate and use APIs safely and effectively.

What an API Is: A Practical Definition

An API—short for Application Programming Interface—is a set of rules and protocols that lets one software system request services or data from another. At its simplest, an API specifies the inputs a caller must provide, the format of those inputs, and the shape of the output it can expect. APIs abstract internal implementation details so developers can build on top of existing services without reinventing core functionality.

Key conceptual elements include:

  • Endpoints: Named URLs or addresses that expose specific functionality or data.
  • Requests & Responses: Standardized messages (often JSON) sent to and returned from endpoints.
  • Authentication: Mechanisms (API keys, OAuth tokens) that control who can access the interface.
  • Rate limits & quotas: Rules that protect services and ensure fair usage.

How APIs Work: The Mechanics

At a technical level, most modern APIs follow a request-response model. A client sends a request to an endpoint, the server processes that request using internal logic or data stores, and then returns a response. The most common flow includes:

  1. Client constructs a request (method, headers, body) according to the API specification.
  2. Client authenticates using the required scheme (API key, bearer token, etc.).
  3. Server validates input, applies business logic, and accesses data sources.
  4. Server returns a standardized response with status codes and a body payload.

APIs also include non-functional considerations: latency, consistency, error handling, and observability. Robust APIs document error codes, expected payloads, and examples to reduce integration friction.

Common API Types and When to Use Them

Not all APIs are the same. Choosing the right style depends on use case, performance needs, and complexity.

  • REST (Representational State Transfer): Widely used, HTTP-based, resource-oriented, typically JSON over GET/POST methods. Good for CRUD-style operations and public web services.
  • GraphQL: Client-driven queries that let callers request precisely the fields they need. Useful when reducing overfetching matters or when multiple clients require different views of the same data.
  • WebSocket: Full-duplex channels for real-time, low-latency communication. Common for live market feeds, chat systems, and push notifications.
  • RPC / gRPC: Procedure-call semantics with efficient binary serialization, often used in microservices and high-throughput internal systems.

In crypto and AI contexts, combinations are common: REST for configuration and historical data, WebSocket for live updates, and specialized RPC endpoints for blockchain node interactions.

Practical Uses, Evaluation, and Best Practices

APIs are used to access market data, execute trades (in regulated contexts), fetch on-chain metrics, call ML inference endpoints, and orchestrate microservices. When evaluating or integrating an API, consider:

  • Documentation quality: Clear examples, schemas, and code snippets shorten integration time.
  • Authentication & access models: Ensure the offered auth methods match your security needs and deployment model.
  • Rate limits and pricing: Understand throughput constraints and cost implications for production usage.
  • Data freshness and SLAs: Check update frequency, latency expectations, and uptime guarantees if available.
  • Error handling and retries: Use idempotent patterns and backoff strategies when calls fail temporarily.

For teams building AI agents or analytic dashboards, designing APIs with predictable schemas and clear versioning reduces downstream friction. AI-driven research platforms can augment manual analysis by normalizing data and providing signal overlays; for example, tools like Token Metrics integrate multiple data sources and can be accessed via APIs to feed models or dashboards.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What Is an API?

Q: How is an API different from a library or SDK?
A: A library is code included in an application at compile/runtime and runs locally; an SDK bundles libraries and tools for a platform. An API is an interface—often remote—that defines how to interact with a service that may run on different infrastructure.

FAQ: What security practices should I follow?

Q: How should I secure API access?
A: Use strong authentication (tokens, OAuth), enforce least privilege, rotate keys, use TLS for transport encryption, validate inputs server-side, and monitor usage for anomalies.

FAQ: What are rate limits and why do they matter?

Q: Why do APIs throttle requests?
A: Rate limits protect service stability, prevent abuse, and ensure fair access. Design clients to respect published limits and apply exponential backoff on failures.

FAQ: How do API versions work?

Q: What approaches are used for versioning?
A: Common patterns: URL versioning (/v1/...), header-based versioning, or content negotiation. Versioning maintains backward compatibility and lets providers evolve interfaces without breaking clients.

FAQ: How do I choose the right API style?

Q: REST, GraphQL, or WebSocket—how to decide?
A: Choose REST for straightforward resource access and broad compatibility, GraphQL when clients need flexible queries to minimize payloads, and WebSocket for real-time streaming or low-latency updates.

Disclaimer

This article is for informational purposes only and does not constitute financial, legal, or professional advice. It outlines technical concepts and best practices for understanding and integrating APIs. Evaluate services and compliance considerations independently before sending or acting on production data.

Research

APIs Explained: What an API Does and Why It Matters

Token Metrics Team
5
MIN

APIs power much of the modern software economy, but the term can feel abstract. This guide breaks down what an API is, how APIs work in practice, common types you’ll encounter, and practical frameworks for evaluating or integrating an API into your projects.

What is an API? A concise definition

An API, or application programming interface, is a set of rules and protocols that lets different software components communicate. Think of an API as a contract: one system exposes specific operations (endpoints) and data structures, and other systems call those operations to request services or information. The API hides internal complexity and provides a predictable interface for developers.

At its core, an API specifies:

  • The actions available (e.g., read data, submit a transaction, trigger a process).
  • The input and output formats (often JSON or XML for web APIs).
  • The transport protocol and authentication methods (HTTP, gRPC, OAuth, API keys).

How APIs work — protocols, endpoints, and flows

APIs can be implemented with different technologies, but common patterns include REST, GraphQL, and RPC (gRPC). A typical web API flow involves a client sending an HTTP request to an endpoint URL, the server processing that request, and then returning a structured response. Key components to understand:

  • Endpoint: A specific URL that performs an action or returns data.
  • Method: HTTP verbs such as GET, POST, PUT, DELETE indicate intent.
  • Payload: The data sent with requests (body) or returned (response).
  • Authentication: Controls access — API keys, OAuth tokens, or signed requests.
  • Rate limits: Servers often limit calls per minute to protect resources.

Understanding these pieces helps you design predictable integrations and debug issues like unexpected latencies or malformed responses.

Common API types and real-world examples

Different APIs serve different needs. Here are common categories and examples:

  • Public / Open APIs: Accessible to external developers. Examples: public weather APIs, mapping APIs.
  • Private APIs: Used internally within an organization to modularize services.
  • Partner APIs: Shared with specific partners under contract.
  • Web APIs (REST/GraphQL): Most common for web and mobile apps. REST APIs expose resources via endpoints; GraphQL exposes a flexible query schema.
  • Streaming / WebSocket APIs: Real-time data feeds such as live market prices or chat messages.

Practical examples: integrating a payment processor via its REST API, pulling exchange rates from a crypto API for display, or using a mapping API to embed location features.

Evaluating and integrating APIs: a practical checklist

When researching or choosing an API, apply a short framework: compatibility, cost, reliability, and security (CCRS).

  1. Compatibility: Does the API support the required protocols and data formats? Is client SDK support available for your stack?
  2. Cost: Understand pricing tiers, rate limits, and overage fees. Check if a free tier or trial exists for testing.
  3. Reliability: Review historical uptime, SLAs, and status page transparency. Look for rate limit details and failover options.
  4. Security: Evaluate authentication models, data encryption, and compliance notes (e.g., GDPR, SOC2 where relevant).

Additional integration tips: use sandbox environments for testing, log API requests/responses for troubleshooting, and build retry/backoff logic to handle transient failures.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: Common questions about APIs

What is the difference between REST and GraphQL?

REST defines endpoints that return fixed data structures, which can result in over- or under-fetching. GraphQL exposes a query language where clients request exactly the fields they need, reducing extra data transfer but adding schema complexity on the server side.

How do API keys differ from OAuth tokens?

API keys are simple credentials often used for server-to-server authentication or identifying an app. OAuth is an authorization framework that enables delegated access (user consents) and typically issues short-lived access tokens with refresh mechanics for better security.

Are APIs secure by default?

No. Security depends on implementation: use HTTPS, validate and sanitize inputs, enforce proper authentication/authorization, rotate keys periodically, and monitor for unusual activity. Treat APIs as a potential attack surface and apply standard security controls.

What are typical API rate limits and how should I handle them?

Rate limits vary widely: some services allow thousands of requests per minute, others are stricter. Implement client-side throttling, exponential backoff on retries, and caching where appropriate to reduce request volume and avoid hitting limits.

How can AI and analytics help when working with APIs?

AI-driven tools can help parse API responses, detect anomalies, prioritize endpoints by value, and synthesize insights from multiple data feeds. Platforms such as Token Metrics use AI to aggregate on-chain and market data, which can speed evaluation when integrating crypto-related APIs.

What are common pitfalls when building with third-party APIs?

Common issues include unexpected breaking changes, insufficient error handling, underestimating rate limits, hidden costs, and lack of observability. Mitigate these by reading docs thoroughly, using versioned endpoints, and automating monitoring and alerts.

Disclaimer: This article is for educational and informational purposes only. It explains technical concepts and practical frameworks related to APIs and does not provide investment, legal, or professional advice. Evaluate services independently and consult appropriate experts for decision-making.

Research

APIs Explained: How They Power Web & Crypto Apps

Token Metrics Team
5
MIN

APIs — short for Application Programming Interfaces — are the invisible wiring that connects software, data, and services. From mobile apps fetching weather to crypto platforms streaming on-chain data, APIs turn discrete systems into interoperable ecosystems. This guide explains what an API is, how it works, common types and protocols, practical evaluation criteria, and how AI-driven tools can help you research and integrate APIs safely and effectively.

What is an API? A practical definition

An API is a set of rules and conventions that lets one software program request services or data from another. Think of it as a contract: the provider exposes endpoints and documented inputs/outputs, and the consumer sends requests and receives structured responses. APIs abstract complexity, enforce consistency, and enable modular development.

At a high level, an API specifies:

  • Available operations (endpoints) and the expected parameters
  • Data formats for requests and responses (JSON, XML, etc.)
  • Authentication and authorization methods (API keys, OAuth)
  • Rate limits, error handling, and versioning policies

How APIs work: endpoints, methods and data flow

Most modern web APIs operate over HTTP. A consumer makes a request to a URL (endpoint) using an HTTP method such as GET, POST, PUT, or DELETE. The server processes the request and returns a response payload plus status codes that signal success or error.

Core concepts:

  • Endpoint: A URI representing a resource or action (e.g., /prices/bitcoin).
  • Request: Includes method, headers (authentication, content-type), query or body parameters.
  • Response: Status code (200, 404, 500) and structured data (commonly JSON).
  • Idempotency: Whether repeated requests have the same effect (important for retries).

Understanding these mechanics helps you design integrations, debug issues, and interpret API documentation efficiently.

Common API types and protocols

Not all APIs are built the same. Choosing the right style depends on use case, performance needs, and client ecosystem.

  • REST APIs: Resource-based, conventionally using HTTP verbs and stateless interactions. Popular due to simplicity and broad tooling support.
  • GraphQL: Query language that lets clients request exactly the fields they need. Useful when clients need flexible, efficient queries across related data.
  • WebSockets: Persistent, bidirectional socket connections ideal for real-time updates (chat, market feeds).
  • gRPC: High-performance RPC framework using Protocol Buffers—good for microservices and low-latency systems.
  • SOAP: Legacy, XML-based protocol with strict standards—still used in some enterprise environments.

Each approach has trade-offs: REST is simple but may require multiple round-trips, GraphQL reduces over-fetching but adds server complexity, and WebSockets enable streaming but require connection management.

Security, authentication, and operational governance

APIs often provide access to valuable data and functionality, so security and governance are paramount. Key considerations include:

  • Authentication: API keys, OAuth 2.0, JWTs. Choose methods that match risk and user flows.
  • Authorization: Enforce least privilege—limit which endpoints and operations each credential can access.
  • Rate limits and quotas: Protect infrastructure from overload and abusive usage.
  • Encryption & TLS: Always use HTTPS for data in transit; consider encryption at rest for sensitive payloads.
  • Auditing & monitoring: Log access patterns, errors, and anomalies for forensic and operational visibility.
  • Versioning: Maintain backward compatibility with explicit versioning strategies to avoid breaking consumers.

Operational SLAs, clear error codes, and robust documentation reduce integration friction and surface potential risks early.

How to evaluate and integrate an API: a practical checklist

When assessing a third-party API, use a structured framework:

  1. Documentation quality: Are endpoints, schemas, examples, and rate limits clearly described?
  2. Sandbox & test keys: Is there a sandbox for dry runs without impacting production data?
  3. Latency & throughput: Does the API meet your performance requirements under expected load?
  4. Reliability: Check status pages, historical uptime, and incident response practices.
  5. Cost model: Understand pricing tiers, overage fees, and whether free tiers suffice for initial development.
  6. Security posture: What authentication methods, encryption, and compliance certifications are provided?

For proofs of concept, use API testing tools (Postman, curl) and programmatic SDKs where available. Track metrics during integration and plan for retries, backoff strategies, and graceful degradation.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: What is an API?

An API (Application Programming Interface) is a defined set of rules and endpoints that allows one software system to request data or services from another. It standardizes how data is exchanged and operations are invoked between systems.

FAQ: REST vs GraphQL — when to use each?

REST is simple and widely supported, ideal for straightforward resource-based access. GraphQL excels when clients need flexible, aggregated queries and want to reduce over-fetching. Choice depends on client needs and server complexity tolerance.

FAQ: How do APIs stay secure?

Security relies on strong authentication (API keys, OAuth), encryption (HTTPS/TLS), authorization controls, rate limiting, input validation, and monitoring. Regular audits and threat modeling help identify and mitigate risks.

FAQ: What are common API use cases?

APIs power mobile and web apps, payment processing, identity providers, data feeds (market, weather, maps), IoT device control, and integrations between enterprise systems or blockchain nodes.

FAQ: How do I test an API safely?

Use sandbox environments and test keys where available. Employ tools like Postman for exploratory testing, write automated integration tests, validate edge cases and error handling, and verify rate-limit behaviors under load.

Disclaimer

This article is for educational and informational purposes only. It explains technical concepts and evaluation frameworks but does not constitute professional, legal, or investment advice. Always perform your own due diligence when selecting or integrating APIs.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products