Liquid Staking - A Comprehensive Guide to Getting Started

Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.

Marcus K

8 Minutes

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Overview of Solana Blockchain

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking.

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities.

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security.

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return.

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets.

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user.

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users.

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols.

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem.

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms.

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities.

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly.

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees.

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics.

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility.

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method.

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism.

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential.

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem.

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols.

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience.

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Best Long-Term Crypto Picks for the 2025 Bull Market

Token Metrics Team

4 min

MIN

In a market full of noise, value investors are asking one critical question: what should I hold long-term?

Here are some of our top picks, based on fundamentals, traction, and longevity.

1. Grass – AI + Revenue

Grass stands out in the AI space. With over $15M in revenue from its browser extension and data resale model, it’s one of the few protocols generating real-world value. It’s a top AI blue chip we’re confident holding over multiple cycles.

2. Peaq – DePIN Infrastructure

Peaq positions itself as the Chainlink of decentralized physical infrastructure. While still under $1B FDV, it’s been consistent in development and narrative strength.

3. Sui – Consumer-Focused L1

Sui isn’t just another L1. Between Phantom wallet support, SuiPlay hardware, and growing dApp adoption, Sui has the elements to outpace older chains like Solana or Avalanche in user growth.

4. Parcl – Real Estate Derivatives

For exposure to real-world assets, Parcl offers a compelling play. Their UI is retail-friendly, listings are strong, and the market cap remains under $150M. This is one to watch as RWA adoption grows.

5. BitTensor – AI Infrastructure Layer

With a unique emission model and growing subnet usage, BitTensor remains the top AI infra token. Some even compare its long-term potential to early Bitcoin.

Bonus Mentions:

Uniswap / Aave / Compound – battle-tested DeFi with upcoming fee-sharing upgrades
Chainlink – oracle king still dominating infrastructure
Hyperliquid – sustainable revenue, EVM chain, and perps dominance

Final Words

The 2025 bull market will create noise—but also opportunity. These tokens aren’t just trendy—they’re infrastructure plays with real utility and upside. Allocate accordingly.

Research

SUI Price Analysis: Short-Term Momentum Builds Amid Long-Term Uncertainty

Token Metrics Team

4 min

MIN

SUI, a rising Layer 1 blockchain network, has been gaining traction recently—and Token Metrics' AI-powered tools were ahead of the curve in identifying its bullish momentum. On April 24th, the Token Metrics Trader Grade issued a bullish signal for SUI, and since then, the price has climbed nearly 22%, confirming the strength of the short-term trend.

But there’s more to this move than just price action. Token Metrics offers a unique perspective by analyzing both short-term and long-term signals through its proprietary Trader Grade and Investor Grade ratings. These grades offer a layered view of an asset's potential by using machine learning to evaluate over 80 on-chain, off-chain, and technical indicators.

Token Metrics AI: Bullish for Traders, Bearish for Investors

As of the latest data, SUI holds a “Strong Buy” rating on the Token Metrics Trader Grade, signaling powerful momentum for short-term traders. This suggests that swing traders and scalpers could benefit from the current trend, particularly if the price can decisively break through the immediate resistance at $4.25.

However, the Investor Grade tells a different story. While the short-term outlook is bullish, the long-term view remains cautious. The Investor Grade currently recommends a Sell, suggesting SUI may face challenges in sustaining gains over a multi-month time frame. This divergence highlights the importance of aligning your investment strategy with the appropriate time horizon.

TVL Growth Validates SUI’s Ecosystem Expansion

Beyond AI ratings, Token Metrics also factors in fundamental metrics—and one of the strongest tailwinds for SUI right now is its rapidly growing Total Value Locked (TVL). According to DeFi Llama, SUI’s TVL has surged to a new all-time high of $2.11 billion, cementing its position as the 8th largest blockchain by TVL.

This growth in TVL indicates that more capital is being deployed in the SUI ecosystem. It reflects increased user engagement with decentralized applications (dApps) on the network and signals rising confidence among DeFi participants. From a fundamental standpoint, this bodes well for SUI’s long-term utility—even if its price action hasn't yet caught up to the full extent of this growth.

Key Technical Levels: Breakout or Pullback?

From a technical analysis standpoint, SUI is now testing a major resistance at $4.25. A confirmed breakout above this level could send the asset surging toward new all-time highs, potentially igniting a new wave of momentum-driven buying.

However, if the price fails to breach this resistance zone, a pullback is likely. In that scenario, the $3.00 to $3.20 range should act as a solid support area. These levels will be critical for traders to monitor, and Token Metrics' real-time alerts can help users stay on top of such breakouts or reversals.

Trading Smarter with Token Metrics

Whether you're trading short-term breakouts or evaluating long-term positions, Token Metrics helps crypto investors make data-driven decisions. The platform’s dual-grade system—Trader Grade for momentum-based insights and Investor Grade for long-term trends—equips users with nuanced information to act with confidence.

Moreover, Token Metrics integrates this data directly into its AI Trading Agent and custom alerts system, ensuring you never miss an opportunity or warning signal. With instant access to heatmaps, technical breakdowns, and AI-based predictions, SUI traders can manage risk more efficiently and capitalize on emerging trends before the rest of the market catches on.

Final Thoughts

SUI is showing promising signs, especially with its network fundamentals improving rapidly and short-term momentum turning bullish. Still, the cautious long-term outlook suggests that traders should proceed with a balanced approach—watching both breakout levels and support zones, while leveraging tools like Token Metrics for real-time decision-making support.

As always, combining AI-driven insights with strong risk management is the key to navigating volatile markets like crypto. SUI is one to watch—and Token Metrics helps you stay one step ahead.

Announcements

AI Tokens and DeFi 2.0: Where Smart Capital is Flowing

Token Metrics Team

4 min

MIN

The crypto market is cyclical—not just in price, but in narrative. In recent months, attention has rotated from AI to DeFi, creating new opportunities for savvy investors. Let’s break down the trends.

AI Momentum Remains Strong

Projects like Vader AI, BitTensor, and Grass continue to dominate the conversation. Vader AI, part of the Virtua ecosystem, gained momentum from staking programs and Genesis Launchpad allocations. Grass, a data-layer AI protocol, claims $15M+ in revenue and recently flipped bullish on technical indicators.

BitTensor remains the leading infrastructure play in the AI space, drawing parallels to Bitcoin in its community enthusiasm and decentralization ethos. It has rebounded over 150% from its lows and is showing resilience in the current market cycle.

DeFi’s Comeback: Aerodrome and Beyond

Meanwhile, DeFi is showing signs of resurgence. Aerodrome, a DEX on the Base chain, is gaining traction through strong liquidity incentives and revenue-sharing mechanisms. Its user incentives echo the early days of Curve or Uniswap but on a chain optimized for scalability.

Virtua’s staking model is also driving a hybrid DeFi/AI strategy, blurring the lines between token utility, participation, and value capture.

Narrative Rotation: What It Means

Crypto narratives are rarely zero-sum. What we’re seeing now is a healthy diversification: AI remains dominant, but DeFi is catching a second wind. For investors, this means exploring tokens that sit at the intersection—offering strong tech, compelling incentives, and infrastructure integrations.

Closing Thoughts

Whether you’re riding the AI wave or positioning for the DeFi rebound, it’s clear that smart capital is flowing into ecosystems with tangible traction. Watch the flows, track the signals, and always be ready to pivot.

Track the Trends with Token Metrics

Token Metrics is your edge in navigating the ever-shifting landscape of crypto narratives. Our AI-powered research platform helps you spot bullish trends early, evaluate project fundamentals, and make data-driven investment decisions. Whether you're interested in AI tokens, DeFi protocols, or hybrid plays, Token Metrics provides real-time signals, technical grades, and curated indices to guide your next move.

Explore the platform at www.tokenmetrics.com and discover where smart capital is heading next.

Token Metrics Media LLC is a regular publication of information, analysis, and commentary focused especially on blockchain technology and business, cryptocurrency, blockchain-based tokens, market trends, and trading strategies.

Token Metrics Media LLC does not provide individually tailored investment advice and does not take a subscriber’s or anyone’s personal circumstances into consideration when discussing investments; nor is Token Metrics Advisers LLC registered as an investment adviser or broker-dealer in any jurisdiction.

Information contained herein is not an offer or solicitation to buy, hold, or sell any security. The Token Metrics team has advised and invested in many blockchain companies. A complete list of their advisory roles and current holdings can be viewed here: https://tokenmetrics.com/disclosures.html/

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