Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Research

Why Crypto API Data Isn’t Cheap: Costs, Realities & Smart Solutions

Token Metrics Team
6
MIN

As blockchain and crypto adoption surges, the demand for fast, reliable programmatic access to market and on-chain data has exploded. Developers, analysts, and startups rely extensively on crypto APIs to power apps, dashboards, and even AI-driven agents. Yet, many quickly realize: rich crypto API access can be surprisingly expensive. Why is this the case? What are the actual drivers of cost, and how can organizations optimize their API usage without sacrificing performance?

What Makes Crypto API Calls Costly?

Unlike traditional financial APIs, crypto APIs must handle large, decentralized datasets in real-time. The process of collecting, validating, enriching, and delivering this data to users is resource-heavy. Here’s why:

  • On-Chain Data Volume: Blockchains, especially giants like Ethereum, generate massive volumes of transactional data every second. Extracting relevant information—blocks, transactions, token transfers—requires continuous syncing, substantial compute power, and scalable storage.
  • Real-Time Demands: Market participants expect split-second access to price feeds and trading signals. This level of freshness necessitates robust server infrastructure and redundancy, both of which drive up operational costs for API providers.
  • API Rate Limits: To control demand and maintain stability, providers often limit free or basic tier calls. Higher usage tiers or premium data (such as historical, on-chain analytics, or low-latency endpoints) incur greater costs.
  • Security & Uptime: DDoS protection, API key management, and high-availability architectures are not trivial to develop or maintain. Reliable APIs also need to manage constant upgrades as networks evolve.

How Do Crypto API Pricing Models Work?

Crypto API providers use a range of models to manage infrastructure costs while scaling access:

  1. Freemium: Limited requests per month for free, with charges for higher usage, more endpoints, or additional features.
  2. Tiered Subscriptions: Packages based on maximum monthly API calls, unique endpoints, or support level.
  3. Pay-As-You-Go: Billing only for what’s consumed. This is common for high-frequency or enterprise clients needing flexibility.
  4. Enterprise Licensing: Flat annual fees for unlimited or very high-volume access, often paired with service-level agreements and dedicated support channels.

Ultimately, high-usage scenarios—like building real-time dashboards, AI analytics bots, or data aggregation platforms—will encounter notable costs, especially if they require both historical and live-chain data.

Balancing Performance with Cost-Efficiency

For many teams, efficiency isn't just about reducing API spend—it's about avoiding bottlenecks that can slow user experience or data integrity. Key trade-offs to consider:

  • Data Granularity: Do you need tick-by-tick price updates or is hourly resolution sufficient? Finer granularity means more calls and more costs.
  • Batch Requests: Some APIs support aggregating multiple queries into a single call, reducing overhead.
  • WebSockets vs. REST: Persistent connections (WebSockets) can deliver streaming updates more efficiently than repeated polling via REST calls.
  • Selective Endpoint Use: Only request what’s needed for your specific feature or user story, trimming unnecessary API consumption.
  • Caching & Throttling: Intelligent local caching and request throttling can dramatically cut your API bill and preserve provider bandwidth.

Practical Tips for Developers: Optimizing Crypto API Usage

To build scalable, cost-effective apps, dev teams can adopt several best practices:

  • Audit API usage patterns regularly. Identify redundant or duplicate calls.
  • Set clear API rate limits in code—as a safeguard against accidental overages.
  • Use built-in API analytics to monitor consumption and plan for capacity based on peak vs. average demand.
  • Explore multi-provider strategies. Balancing calls among a mix of APIs can de-risk single-provider outages and, in some cases, optimize pricing.
  • Establish automated alerts for quota limits or unusual spikes in usage to avoid service disruptions.
  • Consider using AI to predict traffic or data needs, pre-fetching only essential info when likely to be needed.

Many modern crypto analytics platforms, such as Token Metrics, also offer intelligent API solutions and reporting to support these optimization efforts.

The evolving crypto ecosystem is pushing both infrastructure and cost models. Emerging trends include:

  • AI-Powered Data Extraction: Companies are leveraging AI to parse, clean, and classify blockchain data more efficiently, reducing operational overhead.
  • Decentralized Data Networks: Platforms aggregating data from decentralized sources (oracles, peer nodes) may offer lower-cost and more resilient alternatives.
  • Dynamic Pricing: Expect APIs to increasingly adopt demand-driven pricing, scaling costs with market volatility or network congestion.
  • Better Developer Tooling: As the sector matures, expect even more robust SDKs, flexibility in integration, and user-friendly analytics for tracking both usage and billing.

While API costs will likely remain a factor in crypto development budgets, ongoing innovation is opening new opportunities to discover value and build smarter.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

Why are crypto API calls so expensive compared to other APIs?

Crypto APIs often handle vast, rapidly updating blockchain datasets. The requirements for real-time data parsing, high uptime, and managing decentralized sources drive infrastructure and operational costs significantly above traditional APIs.

How can developers reduce their crypto API costs?

Optimizing call frequency, implementing data caching, batching requests, and leveraging efficient endpoints can substantially cut usage and associated expenses. Monitoring consumption and exploring competitive providers also helps control costs.

Are there any free or affordable crypto APIs available?

Many providers, including Token Metrics, offer limited free tiers with restrictions on call volume or accessible endpoints. These plans are suitable for prototyping and testing, but scaling up typically requires moving to paid or subscription models.

What risks exist if you exceed API call limits?

Users may face temporary suspension, degraded performance, unexpected charges, or total loss of access. It's best practice to monitor usage and set up automated safeguards to avoid exceeding quotas.

How does Token Metrics' API stand out for crypto developers?

Token Metrics API combines real-time pricing, trading signals, and sophisticated on-chain analytics through a single, streamlined interface. Developers can integrate actionable insights with minimal overhead and flexible pricing options.

Disclaimer

This blog post is for informational and educational purposes only. It does not constitute investment advice, trading recommendations, or an offer to buy or sell any crypto asset. Always conduct your own research and consult a qualified professional before making data integration or financial decisions.

Research

Top Free APIs for Reliable Crypto Statistics: A Developer’s Guide

Token Metrics Team
7
MIN

Whether you’re a crypto enthusiast building a portfolio tracker, a data scientist enhancing your research with blockchain statistics, or a developer powering an AI agent with on-chain data, the right API can unlock game-changing insights without hefty costs. As access to transparent crypto data becomes increasingly important, many turn to free APIs to gather reliable stats on digital assets—yet navigating the options can be daunting. In this guide, we break down some of the best free APIs for crypto statistics, what to consider when choosing one, and how developers leverage these tools for research, analytics, and building smarter applications.

Understanding Crypto APIs and Why They Matter

A crypto API (Application Programming Interface) serves as a bridge between live blockchain data and your application or research workflow. These interfaces allow you to fetch real-time prices, historical charts, market capitalization, trading volumes, on-chain metrics, and sometimes deep project statistics. Unlike manual data collection, APIs automate the process, saving vast amounts of time and reducing human error. As web and AI applications increasingly rely on real-time digital asset data, choosing trustworthy and feature-rich APIs is critical for accuracy and efficiency.

  • Real-time stats: APIs enable on-demand access to fast-moving market data across hundreds or thousands of tokens, exchanges, and blockchains.
  • Historical analytics: Developers and analysts can retrieve time-series data for backtesting or portfolio analysis.
  • On-chain insights: Some APIs focus on network activity, token holders, or smart contract interactions—critical for blockchain research and AI models.

Best Free Crypto APIs for Stats: Comparing Top Choices

Not all free APIs are equal. Here are some reputable platforms that provide complimentary tiers for accessing crypto stats, with a brief overview of their strengths:

  1. CoinGecko API: Widely used for its open and generous free tier, CoinGecko offers real-time prices, historical data, market cap, volume, and metadata for thousands of coins. Its robust documentation and community support make integration straightforward for beginners and pros.
  2. CoinMarketCap API: Backed by a vast database, CoinMarketCap delivers real-time and historical market data for tracked assets, with basic statistics available on its free plan. Request limits are lower than some competitors, but it’s useful for basic queries.
  3. CryptoCompare API: Provides aggregated price feeds, exchange data, coin ratings, and social sentiment—great for broad coverage. Its free plan comes with limited calls and fewer custom features versus paid tiers.
  4. Blockchain.com Data API: Focused on Bitcoin network metrics (hash rate, block details, raw transactions), this API is perfect for on-chain analytics, albeit limited to BTC.
  5. Token Metrics API: For developers wanting to go beyond standard stats, the Token Metrics API offers a free tier for real-time prices, trading signals, AI-powered analytics, and on-chain data in a single endpoint. It’s designed for advanced research and integration with AI agents.
  6. Messari API: Delivers in-depth fundamental data, project profiles, and select statistics via its free tier. Messari’s API is a favorite for those seeking fundamental, non-price metrics.
  7. Glassnode API (Community Tier): Excellent for network analytics and on-chain visualization—limited to select metrics but highly useful for technical research.

Each API varies in terms of available endpoints, usage limits, latency, and scope. For many projects, especially AI-driven tools and bots, evaluating these criteria is just as important as price.

Key Criteria: How to Evaluate a Free Crypto Statistics API

Before selecting an API, developers and data analysts should apply a systematic framework to ensure the tool matches their use case. Consider:

  • Data coverage: Does the API offer all needed endpoints—prices, volumes, on-chain stats, project metadata?
  • Reliability: Look for uptime records, user reviews, and community trust. Frequent outages or unmaintained APIs might undermine your project.
  • Rate limits: Free plans often cap daily or minute-by-minute requests. Ensure these align with your data frequency needs (e.g., real-time vs. periodic updates).
  • Data freshness: Latency matters. Markets move fast, so choose APIs that minimize lag in delivering updates.
  • Documentation and support: Good docs speed integration and reduce errors. Community forums or Discord support are big pluses for troubleshooting.
  • Special features: Some APIs offer unique endpoints for social sentiment, AI signals, on-chain analytics, or cross-chain support.

Researching these factors upfront will help avoid integration headaches later.

Practical Ways to Use Free Crypto Stat APIs

Free APIs empower a variety of users beyond developers—from quant researchers to hobbyists, and even AI tool builders. Some common applications include:

  • Portfolio analytics tools: Fetch live balances and historical prices for asset management dashboards.
  • Market research bots: Build automated scrapers or AI agents that track trending assets and network activity.
  • Academic research: Gather historical, social, and on-chain datasets for blockchain or financial research papers.
  • On-chain anomaly detection: Monitor large transactions and changes in network metrics to surface suspicious or significant activity.
  • Trading signal development: Test quantitative strategies using historical stat APIs—always in a research context (avoid investment advice).

Free APIs are especially valuable for prototyping or academic work, allowing experimentation without financial barriers.

Limitations and Considerations for Free Crypto APIs

While many free APIs are robust, it’s vital to recognize their limits:

  • Restricted features: Advanced endpoints (like deep on-chain analytics or AI predictions) may require paid access or have throttled response times on free plans.
  • Rate restrictions: Heavy use—such as running a live trading bot—may exceed free limits, resulting in failed requests or delayed data.
  • Data accuracy: Verify data sources, as inconsistencies can occur in community-maintained APIs.
  • Longevity and support: Free APIs may change terms or sunset endpoints with little warning; it’s smart to plan for redundancy or migrate to paid tiers if scaling a critical project.

Always monitor usage and test with sample queries before deeply embedding an API into your application stack.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

Frequently Asked Questions

What can I do with a free crypto stats API?

Free APIs allow you to retrieve real-time prices, historical price charts, market capitalization, volume stats, and sometimes deep on-chain or social data. Common use cases include research dashboards, portfolio tracking, market research bots, and academic studies.

How does free API data differ from paid API data?

Paid APIs often offer higher request limits, lower latency, access to premium or advanced endpoints (such as AI signals or on-chain analytics), and priority support. Free APIs typically have limited features but are sufficient for basic research and prototyping.

What are the main limitations of free crypto APIs?

Key limitations include lower request limits, restricted access to certain data types, potential delays in data refresh, and fewer customization options. Some free APIs may also reduce support or sunset features without notice.

How do I find the best API for my crypto project?

Assess your needs: data types, frequency, project scale, and supported tokens or blockchains. Compare APIs on criteria like data coverage, uptime, rate limits, and ease of integration. Experiment with sample calls and consult developer communities for reviews.

Always review API terms of use and attribution requirements. Some APIs restrict redistribution or commercial use on free plans. Ensure compliance, especially if embedding data into public or monetized projects.

Disclaimer

This article is for informational and educational purposes only. It does not constitute investment advice, endorsement, or a recommendation. Always do your own due diligence and consult a professional before using financial or blockchain data in critical applications.

Research

Choosing the Best API for Institutional Crypto Analytics

Token Metrics Team
6
MIN

In today’s rapidly evolving digital asset landscape, institutions require access to secure, fast, and reliable analytics. The right application programming interface (API) can determine how effectively asset managers, risk teams, and research desks process vast volumes of crypto data. While hundreds of APIs claim to deliver comprehensive analytics, only a select few offer the depth, infrastructure, and granularity needed for institutional decision-making. So, how do you identify which API is best for institutional-level crypto analytics?

Key Institutional Requirements for Crypto Analytics APIs

Institutions face unique analytics needs compared to retail participants. Core requirements cut across:


     

     

     

     

     

     


The ideal API brings together standardized endpoints, dedicated support, and tooling to enable advanced research, risk, and portfolio management functions.

Overview of Leading APIs for Institutional Crypto Analytics

Let’s explore some of the leading contenders in the market based on institutional needs:


     

     

     

     

     

     


While each API has unique strengths, the best fit depends on the institution’s specific research and operational objectives.

Framework for Comparing Crypto Analytics APIs

Given the diversity of provider offerings, institutions benefit from a structured evaluation approach:


     

     

     

     

     

     


Using this checklist, decision makers can align their analytics strategy and tooling to their mandate—be it portfolio monitoring, alpha research, or risk mitigation.

AI’s Impact on Institutional Crypto Analytics APIs

Recent advances in AI and machine learning have transformed how institutions derive insights from crypto markets:


     

     

     


For institutional users, the fusion of traditional data feeds with AI-driven signals accelerates research cycles, strengthens automation, and supports more granular risk monitoring.

Practical Steps for Integrating Institutional Crypto Analytics APIs

Once the API shortlist is narrowed, institutions should:


     

     

     

     

     


Thoughtful integration enables institutions to maximize analytical rigor, improve operational efficiency, and streamline research and trading workflows.

Build Smarter Crypto Apps & AI Agents with Token Metrics

Token Metrics provides real-time prices, trading signals, and on-chain insights all from one powerful API. Grab a Free API Key

FAQ: Institutional Crypto Analytics APIs

What distinguishes a top-tier crypto analytics API for institutions?

Top APIs offer comprehensive high-frequency data, robust uptime, on-chain analytics, and customizable endpoints. They support integration with institutional systems and provide enterprise-level security and support.

Why are on-chain analytics important for institutional investors?

On-chain analytics reveal trends in wallet activity, fund flows, and network health. These insights can help with compliance monitoring, risk assessment, and understanding macro shifts in crypto markets.

How does AI enhance the value of a crypto analytics API?

AI-driven APIs can automate data aggregation, deliver predictive signals, analyze sentiment, and help institutions uncover hidden patterns—enhancing research speed and accuracy.

What sets the Token Metrics API apart from competitors?

The Token Metrics API blends multi-source price, on-chain, and sentiment data with AI-powered analytics for actionable signals, supporting sophisticated institutional workflows.

What challenges might institutions face when integrating crypto analytics APIs?

Key challenges may include harmonizing data formats, managing API limits, ensuring security compliance, and aligning external feeds with internal data pipelines and tools.

Disclaimer

This blog is for informational and educational purposes only. It does not constitute financial, investment, or legal advice. No warranties or endorsements of any API provider, platform, or service, including Token Metrics, are implied. Always conduct your own due diligence before integrating any data tool or service.

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