Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

What Is the MCP Server? Exploring Token Metrics’ Model Context Protocol API and Integrations

Token Metrics Team
8 min
MIN

In today’s fast-moving crypto market, one truth has become clear: data is not enough—intelligence is everything. Traders, developers, and crypto-native builders are overwhelmed with fragmented tools, inconsistent APIs, and incompatible formats. That's where the Token Metrics Crypto MCP Server changes the game.

In this article, we’ll explore what the MCP Server is, how Token Metrics MCP services work, and how this innovative platform is integrated with leading tools like OpenAI Agents SDK, Windsurf, Cursor AI, Zapier, QuickNode, and Cline. If you’re building in crypto, this guide will show you how to unify your stack, streamline development, and unlock the full power of AI-powered crypto analytics.

What Is the Token Metrics MCP Server?

The MCP Server stands for Model Context Protocol—a lightweight gateway designed by Token Metrics to solve one of the crypto industry’s most persistent problems: tool fragmentation.

From ChatGPT-style agents to desktop dashboards, IDE assistants, and CLI tools, every crypto developer or trader juggles multiple keys, schemas, and inconsistent API responses. The MCP Server solves this by acting as a single interface that translates requests from any client into one canonical crypto data schema—all while sharing the same API key and authentication.

In Simple Terms:

  • Paste your key once.
  • Every tool—OpenAI, Claude, Windsurf, Cursor, Cline—gets access to the same data.
  • No more rewriting requests, managing multiple schemas, or troubleshooting mismatched results.

Why Use the MCP Server Instead of Separate APIs?

Here’s why Token Metrics MCP is a breakthrough:

This is more than a convenience—it’s a productivity multiplier for any serious crypto developer or trader.

Token Metrics API: Intelligence Beyond Price Charts

At the core of the MCP Server lies the Token Metrics Crypto API—an industry-leading data source used by funds, traders, DAOs, and builders worldwide.

Key Features:

  • Trader & Investor Grades: AI-powered indicators that rank tokens based on performance potential.
  • Bullish/Bearish Signals: Predictive entries and exits, generated using real-time market conditions.
  • Quant Metrics: Sharpe Ratio, Value at Risk, Volatility Scores, and more.
  • Support & Resistance Levels: Updated dynamically as markets move.
  • AI Sentiment Analysis: Tracks social, on-chain, and momentum signals across narratives.

The API covers 6,000+ tokens across chains, sectors, and market caps—providing both raw and AI-processed data.

MCP Server Integrations: Powering the Future of Autonomous Crypto Tools

Here’s how MCP connects seamlessly with today’s top tools:

1. OpenAI Agents SDK And Token Metrics MCP

OpenAI’s Agents SDK is a new developer-friendly framework for building autonomous AI workflows—like trading bots and research assistants. When integrated with MCP, developers can:

  • Build agents that call Token Metrics tools (Trader Grade, Risk Score, Signals)
  • Share memory across model calls
  • Route responses to dashboards, bots, or UIs

Result: An end-to-end autonomous crypto agent powered by real-time, AI-grade intelligence—without needing a full backend.

2. Windsurf And Token Metrics: Live Dashboards with AI Signals

Windsurf is an automation-first IDE that allows instant deployment of crypto dashboards. Using MCP, Token Metrics powers:

  • Real-time signal updates
  • Token clustering analysis
  • Instant alert systems
  • Risk management dashboards

Windsurf helps you turn Token Metrics signals into live, interactive intelligence—without code bloat or lag.

3. Cursor AI And Token Metrics MCP: Prompt-Driven Agent Development

Cursor is an AI-native IDE where you can write trading logic and agents through plain English prompts. Integrated via MCP, developers can:

  • Ask: “Build a trading agent using Token Metrics signals.”
  • Get: Python scripts powered by real-time API calls.
  • Refine: Run backtests, adjust triggers, and redeploy—all in seconds.

Use case: Build a working DeFi trading agent that watches Trader Grade flips, sentiment surges, and cluster breakouts—no manual research needed.

4. Cline (Roo Code) And Token Metrics: Conversational Bot Building

With Cline’s Roo Code extension inside VS Code, you can:

  • Summon Token Metrics data by prompt
  • Write code to backtest and trade instantly
  • Analyze tokens like Hyperliquid using live grades, quant metrics, and AI sentiment

Thanks to MCP, every API call is pre-authenticated, normalized, and accessible in seconds.

MCP for Teams: Research to Execution in One Stack

The real power of MCP comes from its multi-client coordination. Here’s what that looks like in practice:

Step 1: Analyst asks Claude or ChatGPT:
“Show me the top 5 mid-cap AI tokens with rising grades.”

Step 2: Windsurf pulls a live shortlist with price/sentiment charts.

Step 3: Cursor spins up a trading script based on buy signals.

Step 4: Zapier posts a morning update to Telegram and Sheets.

Step 5: Cline runs backtests on yesterday’s performance.

Step 6: Tome updates your weekly investor pitch deck.

All powered by one API key. One schema. One MCP gateway.

Pricing, Tiers, and $TMAI Savings

Final Thoughts: Build Smarter, Trade Smarter

The Token Metrics Crypto MCP Server is more than an API gateway—it’s the backbone of a modern, AI-powered crypto development stack.

If you want to:

  • Build a Discord bot that explains Trader Grades
  • Deploy a trading strategy that adapts live to the market
  • Stream daily index summaries to your Telegram group
  • Develop a real-time DeFi dashboard in your IDE
  • Let agents summarize token risk for your VC pitch deck


 then you need the MCP Server.

Get Started Now!‍

✅ Get Your Free API Key
✅ MCP Client Setup Instructions
✅ Join the Token Metrics Dev Telegram
✅ Browse the MCP GitHub

The future of crypto intelligence is here—and it’s multi-client, AI-powered, and real-time.

Research

Altcoin Season Delayed? 2025 Crypto Market Cap Trends Explained

Token Metrics Team
8 min
MIN

In 2025, much of the altcoin market remains subdued. Prices for many tokens are still down more than 90% from their all-time highs. Despite sporadic rallies and renewed interest in certain sectors like meme coins or AI, a broader altcoin season has yet to materialize. The question facing many crypto investors now is: why?

In this analysis, we explore the macro and structural reasons for altcoin underperformance, unpack the liquidity bottleneck, and discuss what might change this narrative going forward.

The Data: Altcoins Still Deep in the Red

By mid-2025, most altcoins remain far below their PEAQ valuations from the last cycle. While Bitcoin and a few select large caps have recovered or even set new highs, the broader altcoin ecosystem continues to lag. This decoupling is not new—it happens every cycle—but the magnitude and persistence this time are notable.

A combination of market structure changes and supply-side dynamics are likely responsible.

Why Liquidity Hasn’t Returned

The most critical variable is liquidity. In previous bull runs, altcoin rallies were fueled by large inflows of new capital. This fresh money—often speculative—moved quickly through different sectors, inflating valuations across the board.

Today, however, the crypto market cap sits at around $3.3 trillion, with only ~$300 billion in net new capital added since the start of the cycle. At the same time, there are far more tokens than ever before. This mismatch between capital and available supply has diluted flows and suppressed upside for all but the strongest assets.

Instead of every token catching a bid, capital is rotating selectively, often into Bitcoin, a few meme coins, or tokens associated with highly visible narratives.

Token Supply Has Exploded

One major shift is the sheer number of tokens now on the market. Since the last bull run, the number of tradable crypto assets has increased significantly—perhaps by an order of magnitude. Many of these tokens have little to no trading volume, real users, or sustained community.

This oversupply of assets creates a fragmented market where attention and liquidity are spread thin. As a result, the days of altcoin beta—when nearly every token would rally simply because “the market is up”—may be over.

Going forward, performance may rely more on fundamentals, usage, and real demand.

Sector Rotation Dominates

Rather than broad-based rallies, the market is experiencing sectoral rotations. Capital flows aggressively between narratives: from meme coins to AI tokens, then to DePIN, and perhaps next to RWAs or perpetual DEXs.

This “hot potato” behavior means even when a sector performs, it's often short-lived. Many traders chase the next hype wave rather than allocating with conviction. The result is volatility without trend sustainability, and thin liquidity across most altcoins.

Institutions Are Still Focused on Bitcoin

Another reason altcoins lag is that institutional interest remains centered on Bitcoin—and to a lesser extent, Ethereum. This is particularly true in 2025, as the regulatory landscape slowly becomes more defined and risk appetite stays muted.

Bitcoin continues to benefit from a macro narrative that positions it as a hedge against inflation, fiat instability, and geopolitical risk. With potential for further escalation in global conflicts and economic uncertainty, BTC is often the first and only crypto asset to attract serious inflows.

Until altcoins can offer a comparable use case or risk-adjusted return, institutional capital will likely remain concentrated in BTC.

What Needs to Change

There are several potential catalysts that could eventually bring altcoins back into focus. These include:

  • Improved Liquidity: More capital entering crypto markets through new ETFs, stablecoin infrastructure, or sovereign adoption.
  • Macro Stabilization: A return to risk-on environments globally could expand investor appetite for high-beta crypto assets.
  • Real Usage: Tokens that can demonstrate strong on-chain revenue, user growth, or ecosystem traction may attract sustained demand.
  • Narrative Shifts: New technological breakthroughs or mass adoption events (e.g., consumer applications, financial integrations) could lead to renewed enthusiasm.
  • Token Burn and Scarcity: Projects that reduce supply through burns or buybacks may outperform in a low-liquidity world.

Avoiding the “Musical Chairs” Risk

An important takeaway from the current market environment is the growing risk of holding underperforming assets too long. The metaphor of “musical chairs” applies here—when the music stops, not all tokens will have a place.

Just as the dot-com bubble led to a major culling of internet companies, the crypto market may be undergoing a similar filtering process. Those with product-market fit, sustainable economics, and user adoption will likely survive. Others may not recover.

Bitcoin as the Benchmark

Bitcoin has become the benchmark asset for crypto, both in terms of performance and narrative. It remains the asset most closely tied to global macro conditions and institutional flows.

Its relative strength has made it a measuring stick for evaluating the rest of the market. Many altcoins are now being judged not just in fiat terms, but in BTC-relative performance. If they can’t outperform Bitcoin on a risk-adjusted basis, they may struggle to justify their place in portfolios.

Long-Term Outlook: Selective Optimism

Despite short-term underperformance, we remain open to altcoin opportunities—but with greater caution and selectivity. The current environment favors a “barbell strategy”: holding a core position in Bitcoin while selectively allocating to altcoins with verifiable traction.

This is no longer a market where every token rides the same wave. Success in 2025 likely comes from identifying the few that can break out due to clear product value, strong teams, and real-world adoption.

Conclusion

The altcoin market in 2025 reflects a maturing, more fragmented crypto ecosystem. The free liquidity and speculative exuberance of previous cycles have given way to a more competitive, filtered environment.

For investors and builders alike, this isn’t a reason to despair—but a reason to be more focused. As the market resets, those who adapt their frameworks to the new reality may find long-term success. The next wave of winners may already be building—quietly, under the surface.

Announcements

Token Metrics Launches $200K Grant Program to Back Crypto Builders

Token Metrics Team
8 min
MIN

In an era where crypto is moving faster than ever, the next generation of innovation will be driven by bold builders who fuse AI with blockchain. Whether it’s a project that analyzes sentiment across the market, scores tokens with precision, or generates real-time trading signals—Token Metrics is here to fund the future.

That’s why we’re excited to announce the Token Metrics $200K Grant Program — a bold initiative to empower crypto innovators at any stage.

💾 Why We’re Launching This Grant

Crypto innovation has always thrived on open experimentation. But we know firsthand how tough it can be to go from idea to product. You need the right tools, data, support, and—yes—capital.

We’re opening the doors to all Web3 builders, researchers, hackers, and startup teams with one goal: to supercharge the creation of AI-powered crypto tools that change the game.

If you're building anything in:

  • Crypto market intelligence
  • Sentiment analysis
  • Token scoring systems
  • AI trading bots
  • On-chain analytics
  • DeFi strategy tools


then this program is for you.

🎁 What You Get

Here’s what each selected project receives:

✅ Up to $5,000 in Grants

No strings attached. We’re offering non-dilutive microgrants to help you push your project forward—whether it's hosting costs, engineering hours, or marketing.

✅ Free Access to Token Metrics API

You’ll get direct access to our AI-powered crypto data platform, including investor and trader grades, signal alerts, technical indicators, and more. Build with institutional-grade tools.

✅ Technical Support and Mentorship

Our engineering and product team is on standby to help you with integration, use cases, and product guidance. Get real feedback from people who live and breathe crypto trading and AI.

✅ Community of Builders

You’ll join a thriving ecosystem of developers, analysts, and AI tinkerers who are all solving similar challenges. Share feedback, collaborate, and level up together.

🛠 Who Can Apply?

The grant is open to all stages of projects:

  • 💡 Idea Stage – Have an idea and a plan to build? You’re eligible.
  • đŸ§Ș Beta/Prototype – Already building and testing? Let’s accelerate you.
  • 🚀 Launched Product – Need support to scale? We’re here for it.
  • 💰 Paying Users – Time to expand? We can help you get there faster.

No matter your background, location, or company size—if you’re building something innovative at the intersection of crypto + AI, we want to hear from you.

🌐 What You Can Build with the Token Metrics API

The possibilities are vast. Some ideas we’d love to see:

  • AI-powered Token Rating Tools – Use our Trader and Investor Grades to generate insights.
  • Crypto Sentiment Dashboards – Analyze and visualize market sentiment.
  • Trading Signal Generators – Build bots or dashboards using our buy/sell indicators.
  • Risk Analysis Engines – Combine our technical metrics with your models.
  • DeFi Portfolio Managers – Use our price predictions and volatility data to manage risk.
  • Educational Crypto Apps – Leverage our AI grades to teach users how to DYOR.

Want to create something we haven’t thought of? Even better.

📆 Timeline & Application

The $200K will be distributed over multiple rounds across 2025, with applications reviewed on a rolling basis.

Apply once and you’ll be considered for current and upcoming rounds.

Deadline: First batch review begins July 15, 2025.

👉 Apply here now

đŸ€ Why Build with Token Metrics?

At Token Metrics, we believe the future of investing is intelligent, data-driven, and decentralized. That’s why we’re opening up our core infrastructure—so you can build tools that make crypto smarter for everyone.

We’ve spent years perfecting our AI models, data pipelines, and trading signals. Now, we’re putting that power in your hands.

Whether you’re a student hacking on weekends, a startup looking for product-market fit, or a solo dev with a bold vision—we want to help you win.

🚀 Let’s Build the Future

This isn’t just a grant—it’s a launchpad.

With $5K in non-dilutive funding, direct access to cutting-edge crypto data, and a community of top-tier builders, you’ll have everything you need to bring your project to life.

The next breakthrough tool might be yours. All it takes is one application.

🔗 Ready to apply? Click here → https://forms.gle/T3WGexLdGr9nF1hj9

Let’s build the future of crypto—together.‍

The Token Metrics Team

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products