Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Crypto API to Google Sheets in 5 Minutes: How to Use Token Metrics API with Apps Script

Token Metrics Team
6 min
MIN

If you're a trader, data analyst, or crypto enthusiast, chances are you've wanted to pull live crypto data directly into Google Sheets. Whether you're tracking prices, building custom dashboards, or backtesting strategies, having real-time data at your fingertips can give you an edge.

In this guide, we'll show you how to integrate the Token Metrics API — a powerful crypto API with free access to AI-powered signals — directly into Google Sheets in under 5 minutes using Google Apps Script.

📌 Why Use Google Sheets for Crypto Data?

Google Sheets is a flexible, cloud-based spreadsheet that:

  • Requires no coding to visualize data
  • Can be shared and updated in real time
  • Offers formulas, charts, and conditional formatting
  • Supports live API connections with Apps Script

When combined with the Token Metrics API, it becomes a powerful dashboard that updates live with Trader Grades, Bull/Bear Signals, historical OHLCV data, and more.

🚀 What Is Token Metrics API?

The Token Metrics API provides real-time and historical crypto data powered by AI. It includes:

  • Trader Grade: A score from 0 to 100 showing bullish/bearish potential
  • Bull/Bear Signal: A binary signal showing market direction
  • OHLCV: Open-High-Low-Close-Volume price history
  • Token Metadata: Symbol, name, category, market cap, and more

The best part? The free Basic Plan includes:

  • 5,000 API calls/month
  • Access to core endpoints
  • Hourly data refresh
  • No credit card required

👉 Sign up for free here

🛠️ What You’ll Need

  • A free Token Metrics API key
  • A Google account
  • Basic familiarity with Google Sheets

⚙️ How to Connect Token Metrics API to Google Sheets

Here’s how to get live AI-powered crypto data into Sheets using Google Apps Script.

🔑 Step 1: Generate Your API Key

  1. Visit: https://app.tokenmetrics.com/en/api
  2. Click “Generate API Key”
  3. Copy it — you’ll use this in the script

📄 Step 2: Create a New Google Sheet

  1. Go to Google Sheets
  2. Create a new spreadsheet
  3. Click Extensions > Apps Script

💻 Step 3: Paste This Apps Script

const TOKEN_METRICS_API_KEY = 'YOUR_API_KEY_HERE';

async function getTraderGrade(symbol) {

  const url = `https://api.tokenmetrics.com/v2/trader-grades?symbol=${symbol.toUpperCase()}`;

  const options = {

    method: 'GET',

    contentType: 'application/json',

    headers: {

      'accept': 'application/json',

      'x-api-key': TOKEN_METRICS_API_KEY,

    },

    muteHttpExceptions: true

  };

  

  const response = UrlFetchApp.fetch(url, options);

  const data = JSON.parse(response.getContentText() || "{}")

  

  if (data.success && data.data.length) {

    const coin = data.data[0];

    return [

      coin.TOKEN_NAME,

      coin.TOKEN_SYMBOL,

      coin.TA_GRADE,

      coin.DATE

    ];

  } else {

    return ['No data', '-', '-', '-'];

  }

}

async function getSheetData() {

  const sheet = SpreadsheetApp.getActiveSpreadsheet().getActiveSheet();

  const symbols = sheet.getRange('A2:A').getValues().flat().filter(Boolean);

  const results = [];

  results.push(['Name', 'Symbol', 'Trader Grade', 'Date']);

  for (const symbol of symbols) {

    if (symbol) {

      const row = await getTraderGrade(symbol);

      results.push(row);

    }

  }

  sheet.getRange(2, 2, results.length, results[0].length).setValues(results);

}

🧪 Step 4: Run the Script

  1. Replace 'YOUR_API_KEY_HERE' with your real API key.
  2. Save the project as TokenMetricsCryptoAPI.
  3. In your sheet, enter a list of symbols (e.g., BTC, ETH, SOL) in Column A.
  4. Go to the script editor and run getSheetData() from the dropdown menu.

Note: The first time, Google will ask for permission to access the script.

✅ Step 5: View Your Live Data

After the script runs, you’ll see:

  • Coin name and symbol
  • Trader Grade (0–100)
  • Timestamp

You can now:

  • Sort by Trader Grade
  • Add charts and pivot tables
  • Schedule automatic updates with triggers (e.g., every hour)

🧠 Why Token Metrics API Is Ideal for Google Sheets Users

Unlike basic price APIs, Token Metrics offers AI-driven metrics that help you:

  • Anticipate price action before it happens
  • Build signal-based dashboards or alerts
  • Validate strategies against historical signals
  • Keep your data fresh with hourly updates

And all of this starts for free.

🏗️ Next Steps: Expand Your Sheet

Here’s what else you can build:

  • A portfolio tracker that pulls your top coins’ grades
  • A sentiment dashboard using historical OHLCV
  • A custom screener that filters coins by Trader Grade > 80
  • A Telegram alert system triggered by Sheets + Apps Script + Webhooks

You can also upgrade to the Advanced Plan to unlock 21 endpoints including:

  • Investor Grades
  • Smart Indices
  • Sentiment Metrics
  • Quantitative AI reports
  • 60x API speed

🔐 Security Tip

Never share your API key in a public Google Sheet. Use script-level access and keep the sheet private unless required.

🧩 How-To Schema Markup (for SEO)

{

  "@context": "https://schema.org",

  "@type": "HowTo",

  "name": "Crypto API to Google Sheets in 5 Minutes",

  "description": "Learn how to connect the Token Metrics crypto API to Google Sheets using Google Apps Script and get real-time AI-powered signals and prices.",

  "totalTime": "PT5M",

  "supply": [

    {

      "@type": "HowToSupply",

      "name": "Google Sheets"

    },

    {

      "@type": "HowToSupply",

      "name": "Token Metrics API Key"

    }

  ],

  "tool": [

    {

      "@type": "HowToTool",

      "name": "Google Apps Script"

    }

  ],

  "step": [

    {

      "@type": "HowToStep",

      "name": "Get Your API Key",

      "text": "Sign up at Token Metrics and generate your API key from the API dashboard."

    },

    {

      "@type": "HowToStep",

      "name": "Create a New Google Sheet",

      "text": "Open a new sheet and list crypto symbols in column A."

    },

    {

      "@type": "HowToStep",

      "name": "Add Apps Script",

      "text": "Go to Extensions > Apps Script and paste the provided code, replacing your API key."

    },

    {

      "@type": "HowToStep",

      "name": "Run the Script",

      "text": "Execute the getSheetData function to pull data into the sheet."

    }

  ]

}

✍️ Final Thoughts

If you're serious about crypto trading or app development, integrating live market signals into your workflow can be a game-changer. With the Token Metrics API, you can get institutional-grade AI signals — right inside Google Sheets.

This setup is simple, fast, and completely free to start. Try it today and unlock a smarter way to trade and build in crypto.

👉 Get Your API Key & Start for Free

Announcements

🚀Put Your $TMAI to Work: Daily Rewards, No Locks, Up To 200% APR.

Token Metrics Team
5 min
MIN

Liquidity farming just got a major upgrade. Token Metrics AI ($TMAI) has launched its first liquidity incentive campaign on Merk — and it’s designed for yield hunters looking to earn fast, with no lockups, no gimmicks, and real rewards from Day 1.

📅 Campaign Details

  • Duration: June 5 – June 19, 2025
  • Rewards Begin: 17:00 UTC / 1:00 PM ET
  • Total TMAI Committed: 38 million+ $TMAI
  • No Lockups: Enter or exit at any time
  • APR Potential: Up to 200%

For two weeks, liquidity providers can earn high daily rewards across three different pools. All rewards are paid in $TMAI and distributed continuously — block by block — through the Merkl platform.

💧 Where to Earn – The Pools (as of June 5, 17:00 UTC)

Pool                                                    Starting APR %               Total Rewards (14 days)                Current TVL

Aerodrome WETH–TMAI        150%                                16.79M TMAI (~$11,000)                   $86,400

Uniswap v3 USDC–TMAI        200%                                14.92M TMAI (~$9,800)                    $19,900

Balancer 95/5 WETH–TMAI    200%                                5.60M TMAI (~$3,700)                       $9,500

These pools are live and actively paying rewards. APR rates aren’t displayed on Merkl until the first 24 hours of data are available — but early providers will already be earning.

🧠 Why This Campaign Stands Out

1. Turbo Rewards for a Short Time

This isn’t a slow-drip farm. The TMAI Merkl campaign is designed to reward action-takers. For the first few days, yields are especially high — thanks to low TVL and full daily reward distribution.

2. No Lockups or Waiting Periods

You can provide liquidity and withdraw it anytime — even the same day. There are no lockups, no vesting, and no delayed payout mechanics. All rewards accrue automatically and are claimable through Merkl.

3. Choose Your Risk Profile

You get to pick your exposure.

  • Want ETH upside? Stake in Aerodrome or Balancer.
  • Prefer stablecoin stability? Go with the Uniswap v3 USDC–TMAI pool.

4. Influence the Future of TMAI Yield Farming

This campaign isn’t just about yield — it’s a test. If enough users participate and volume grows, the Token Metrics Treasury will consider extending liquidity rewards into Q3 and beyond. That means more TMAI emissions, longer timelines, and consistent passive income opportunities for LPs.

5. Built for Transparency and Speed

Rewards are distributed via Merkl by Angle Labs, a transparent, gas-efficient platform for programmable liquidity mining. You can see the exact rewards, TVL, wallet counts, and pool analytics at any time.

🔧 How to Get Started

Getting started is simple. You only need a crypto wallet, some $TMAI, and a matching asset (either WETH or USDC, depending on the pool).

Step-by-step:

  1. Pick a pool:
    Choose from Aerodrome, Uniswap v3, or Balancer depending on your risk appetite and asset preference.

  2. Provide liquidity:
    Head to the Merkl link for your pool, deposit both assets, and your position is live immediately.

  3. Track your earnings:
    Watch TMAI accumulate daily in your Merkl dashboard. You can claim rewards at any time.

  4. Withdraw when you want:
    Since there are no lockups, you can remove your liquidity whenever you choose — rewards stop the moment liquidity is pulled.

🎯 Final Thoughts

This is a rare opportunity to earn serious rewards in a short amount of time. Whether you’re new to liquidity mining or a DeFi veteran, the TMAI Merkl campaign is built for speed, flexibility, and transparency.

You’re still early. The best yields happen in the first days, before TVL rises and APR stabilizes. Dive in now and maximize your returns while the turbo phase is still on.

👉 Join the Pools and Start Earning

Announcements

Token Metrics API Joins RapidAPI: The Fastest Way to Add AI-Grade Crypto Data to Your App

Token Metrics Team
5 min
MIN

The hunt for a dependable Crypto API normally ends in a graveyard of half-maintained GitHub repos, flaky RPC endpoints, and expensive enterprise feeds that hide the true cost behind a sales call. Developers waste days wiring those sources together, only to learn that one fails during a market spike or that data schemas never quite align. The result? Bots mis-fire, dashboards drift out of sync, and growth stalls while engineers chase yet another “price feed.”

That headache stops today. Token Metrics API, the same engine that powers more than 70 000 users on the Token Metrics analytics platform, is now live on RapidAPI—the largest marketplace of public APIs with more than four million developers. One search, one click, and you get an AI-grade Crypto API with institutional reliability and a 99.99 % uptime SLA.

Why RapidAPI + Token Metrics API Matters

  • Native developer workflow – No separate billing portal, OAuth flow, or SDK hunt. Click “Subscribe,” pick the Free plan, and RapidAPI instantly generates a key.

  • Single playground – Run test calls in-browser and copy snippets in cURL, Python, Node, Go, or Rust without leaving the listing.

  • Auto-scale billing – When usage grows, RapidAPI handles metering and invoices. You focus on product, not procurement.

What Makes the Token Metrics Crypto API Different?

  1. Twenty-one production endpoints

    Live & historical prices, hourly and daily OHLCV, proprietary Trader & Investor Grades, on-chain and social sentiment, AI-curated sector indices, plus deep-dive AI reports that summarise fundamentals, code health, and tokenomics.

  2. AI signals that win

    Over the last 24 months, more than 70 % of our bull/bear signals outperformed simple buy-and-hold. The API delivers that same alpha in flat JSON.

  3. Institutional reliability

    99.99 % uptime, public status page, and automatic caching for hot endpoints keep latency low even on volatile days.

Three-Step Quick Start

  1. Search “Token Metrics API” on RapidAPI and click Subscribe.
  2. Select the Free plan (5 000 calls / month, 20 request / min) and copy your key.
  3. Test:

bash

CopyEdit

curl -H "X-RapidAPI-Key: YOUR_KEY" \

     -H "X-RapidAPI-Host: tokenmetrics.p.rapidapi.com" \

     https://tokenmetrics.p.rapidapi.com/v2/trader-grades?symbol=BTC

The response returns Bitcoin’s live Trader Grade (0-100) and bull/bear flag. Swap BTC for any asset or explore /indices, /sentiment, and /ai-reports.

Real-World Use Cases

Use case

How developers apply the Token Metrics API

Automated trading bots

Rotate allocations when Trader Grade > 85 or sentiment flips bear.

Portfolio dashboards

Pull index weights, grades, and live prices in a single call for instant UI load.

Research terminals

Inject AI Reports into Notion/Airtable for analyst workflows.

No-code apps

Combine Zapier webhooks with RapidAPI to display live sentiment without code.

Early adopters report 30 % faster build times because they no longer reconcile five data feeds.

Pricing That Scales

  • Free – 5 000 calls, 30-day history.
  • Advanced – 20 000 calls, 3-month history.
  • Premium – 100 000 calls, 3-year history.
  • VIP – 500 000 calls, unlimited history.

Overages start at $0.005 per call.

Ready to Build?

• RapidAPI listing: https://rapidapi.com/tm-ai/api/token-metrics 

https://rapidapi.com/token-metrics-token-metrics-default/api/token-metrics-api1
• Developer docs: https://developers.tokenmetrics.com
• Support Slack: https://join.slack.com/t/tokenmetrics-devs/shared_invite/…

Spin up your key, ship your bot, and let us know what you create—top projects earn API credits and a Twitter shout-out.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products