Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Recent Posts

Research

What Are Limit Orders vs. Market Orders?

Token Metrics Team
8 min
MIN

When you trade cryptocurrency, you’ll come across different types of orders—market orders and limit orders being the two most common. Understanding how they work is essential for controlling your entry and exit points, minimizing slippage, and making better trading decisions.

If you’ve ever wondered, “What’s the difference between limit orders and market orders?”, you’re in the right place. This guide will break it down in detail, explain when to use each, and show how Token Metrics helps you execute smarter trades with AI-powered insights.

What Is a Market Order?

A market order is the simplest type of trade. It tells an exchange:

“Buy or sell this cryptocurrency at the best available price right now.”

How It Works:

  • When you place a market order to buy, the system instantly matches you with sellers at the lowest available price.

  • When you place a market order to sell, it instantly matches you with buyers at the highest available price.

Advantages of Market Orders:

  1. Instant Execution: Your trade goes through immediately.

  2. Simplicity: Perfect for beginners who want fast transactions.

  3. Useful in High-Volatility Conditions: If you need to enter or exit a trade quickly, market orders are your best bet.

Disadvantages of Market Orders:

  1. Slippage: If liquidity is low or the market moves quickly, you might pay more (or receive less) than expected.

  2. No Price Control: You accept whatever price the market offers at that moment.

Example:
If Bitcoin is trading at $40,000 and you place a market order for 1 BTC, you may end up paying $40,050 if the price moves up in the milliseconds it takes to execute your trade.

What Is a Limit Order?

A limit order gives you more control. It tells an exchange:

“Buy or sell this cryptocurrency at this specific price (or better).”

How It Works:

  • When you place a buy limit order, you set the maximum price you’re willing to pay.

  • When you place a sell limit order, you set the minimum price you’re willing to accept.

  • The order stays open until the market reaches your price—or until you cancel it.

Advantages of Limit Orders:

  1. Price Control: You won’t pay more (or sell for less) than your chosen price.

  2. Better for Planning: Ideal for setting up trades without constantly watching the market.

  3. Lower Fees: Some exchanges offer lower “maker” fees for limit orders since they add liquidity.

Disadvantages of Limit Orders:

  1. No Guarantee of Execution: If the market doesn’t reach your price, your order won’t go through.

  2. Slower Execution: Not suitable for urgent trades in fast-moving markets.

Example:
If Bitcoin is trading at $40,000, you could set a buy limit order at $39,500. If the price dips to that level, your order fills. If it doesn’t, you won’t buy.

Limit Orders vs. Market Orders: Key Differences

When Should You Use Market Orders?

Market orders are best when:

  • You need speed: Entering or exiting a trade quickly.

  • The market is highly liquid: For large-cap coins like Bitcoin and Ethereum, slippage is minimal.

  • News-based trading: When reacting to breaking news or sudden price surges.

When Should You Use Limit Orders?

Limit orders are best when:

  • You want price control: Setting entries at discount levels or selling at specific profit targets.

  • You’re trading low-liquidity coins: Prevents overpaying due to slippage.

  • You’re building a strategy: Setting multiple entries and exits without active monitoring.

How Token Metrics Helps You Use Market & Limit Orders Effectively

Placing orders is one thing—placing them at the right time is what makes you profitable. That’s where Token Metrics helps.

1. AI-Powered Trading Signals

Get real-time bullish and bearish alerts based on 80+ technical indicators, helping you know when to execute market or limit orders for maximum efficiency.

2. Trader & Investor Grades

Use Trader Grades for short-term trading opportunities (perfect for market orders) and Investor Grades for long-term accumulation (ideal for limit orders).

3. Narrative Tracking

Our AI identifies emerging narratives—like AI tokens or DeFi plays—so you can strategically place limit orders before trends take off.

4. AI-Managed Indices

Don’t want to place manual orders? Token Metrics’ AI-managed portfolios automatically rebalance based on market conditions, helping you avoid constant order management.

Practical Example: Combining Both Orders

Imagine you’re trading Ethereum (ETH):

  • Step 1: Token Metrics issues a bullish signal at $2,400, projecting a potential breakout.

  • Step 2: You place a market order to enter quickly at $2,400 to catch the momentum.

  • Step 3: You set a limit sell order at $2,700 to automatically secure profits without monitoring the chart.

This combination allows you to enter fast and exit smart—with less emotional stress.

Advanced Tips for Using Limit & Market Orders

  1. Use Stop-Limit Orders: Combine stop-loss and limit functions to protect against big losses.

  2. Layer Your Limit Orders: Place multiple buy/sell limits at different price levels for better cost averaging.

  3. Avoid Market Orders on Illiquid Coins: Slippage can cost you significantly.

  4. Use AI for Timing: Token Metrics helps you time entries and exits—so you’re not just placing random orders.

Final Thoughts

So, what’s the difference between limit orders and market orders?

  • Market orders are for speed—you get the trade done instantly at the best available price.

  • Limit orders are for control—you set the exact price you want to buy or sell.

The key is knowing when to use each—and using data-driven insights to make those decisions.

That’s where Token Metrics gives you an edge. With AI-powered trading signals, narrative tracking, and automated portfolio tools, Token Metrics helps you decide when to use market vs. limit orders, so you can trade confidently and profitably.

In crypto trading, timing is everything—and Token Metrics makes timing smarter.

Research

How Do I Manage Risk in Crypto Trading?

Token Metrics Team
8 min
MIN

Cryptocurrency trading can be highly profitable—but it’s also one of the riskiest markets in the world. Prices can swing wildly in seconds, projects can collapse overnight, and emotional decisions often lead to costly mistakes.

If you want to survive (and thrive) in crypto trading, you must learn how to manage risk effectively. In this guide, we’ll break down why risk management is critical, the top strategies to protect your capital, and how Token Metrics can help you trade smarter, safer, and with more confidence using AI-driven insights.

Why Risk Management Is Non-Negotiable in Crypto

In traditional markets, a 5% price movement is big news. In crypto? Daily moves of 10–20% are normal.

  • High volatility: Crypto is more speculative than stocks or forex.
  • Unregulated space: Scams and market manipulation are more common.
  • Emotional trading: Fear and FOMO lead to poor decisions.

Without a solid risk management plan, even experienced traders can lose everything.

Top Risk Management Strategies for Crypto Trading

1. Only Invest What You Can Afford to Lose

This is rule number one.

  • Never invest rent, emergency savings, or money you can’t afford to lose.
  • Treat crypto like a high-risk asset class—because it is.

2. Diversify Your Portfolio

Don’t put all your funds into one token.

  • Spread across different coins & sectors: Bitcoin, Ethereum, AI tokens, DeFi, etc.
  • Balance risk levels: Mix large-cap coins with small-cap moonshots.

How Token Metrics Helps:
Use AI-driven indices to build a diversified, auto-rebalanced portfolio aligned with your risk tolerance.

3. Use Stop-Loss Orders

Set stop-loss levels to automatically sell if prices fall below a certain threshold.

  • Prevents small losses from becoming catastrophic.
  • Helps maintain discipline during market dips.

Pro Tip: Place stops at strategic support levels, not random round numbers.

4. Size Your Positions Properly

Don’t go “all-in” on one trade.

  • Position sizing ensures no single trade wipes out your portfolio.
  • A common rule: risk 1–2% of your capital per trade.

5. Avoid Overleveraging

Leverage amplifies gains—but also losses.

  • Start with low or no leverage until you’re experienced.
  • High leverage trading can lead to instant liquidation in volatile markets.

6. Keep Emotions in Check

Fear, greed, and FOMO (fear of missing out) destroy portfolios.

  • Stick to your strategy.
  • Don’t chase pumps or panic-sell during dips.

How Token Metrics Helps:
Our AI-powered bullish and bearish signals take emotions out of trading by giving you data-backed entry and exit points.

7. Stay Informed

Markets move on news—regulations, partnerships, or even tweets.

  • Follow credible sources for updates.
  • Use narrative tracking to spot market-shifting trends early.

How Token Metrics Helps:
Our AI tracks emerging narratives (e.g., AI tokens, DeFi, RWAs), so you can adjust positions before the crowd reacts.

8. Use Risk/Reward Ratios

Before entering a trade, ask:

  • Is the potential reward worth the risk?
  • Aim for at least a 2:1 or 3:1 reward-to-risk ratio.

9. Practice Secure Asset Storage

Risk management isn’t just about trades—it’s also about keeping your crypto safe.

  • Use hardware wallets for long-term holdings.
  • Enable 2FA on exchanges.

10. Review & Adjust Your Strategy

Markets evolve—your plan should too.

  • Track your wins and losses.
  • Optimize your strategy using performance data.

How Token Metrics Helps You Manage Risk

Token Metrics isn’t just a research platform—it’s an AI-powered risk management assistant.

1. AI-Powered Trade Insights

Get real-time bullish and bearish signals to time entries and exits more effectively—reducing impulsive trades.

2. Trader & Investor Grades

Quickly assess tokens for short-term trading potential (Trader Grade) or long-term viability (Investor Grade)—helping you avoid high-risk projects.

3. AI-Managed Indices

Use auto-rebalanced AI indices to maintain diversification and reduce risk exposure.

4. Moonshot Finder

Interested in high-risk, high-reward tokens? Our Moonshot Finder filters low-cap projects using AI, helping you avoid scams and rug pulls.

5. Narrative Detection

Our AI tracks emerging narratives so you can anticipate market movements early—reducing exposure to collapsing trends.

Example: Risk Management Using Token Metrics

Imagine you want to invest $5,000 in crypto:

  • Without Token Metrics: You randomly choose 3 coins based on hype and YouTube videos. Two collapse, and your portfolio drops 50%.

  • With Token Metrics: You build a diversified AI-managed index of large-cap and promising small-cap tokens, use stop-loss levels, and set alerts for bullish/bearish signals. Your portfolio drops only 10% in a downturn—saving thousands.

This is how data-driven trading transforms risk into opportunity.

Practical Risk Management Checklist

  1. Never invest more than you can afford to lose.

  2. Diversify across coins and sectors.

  3. Use stop-loss orders to cap losses.

  4. Avoid overleveraging at all costs.

  5. Set realistic reward-to-risk ratios (2:1 or better).

  6. Use AI-powered tools like Token Metrics for smarter trades.

  7. Stay informed about news and emerging narratives.

  8. Secure your assets with hardware wallets and 2FA.

  9. Track and adjust your trading strategy regularly.

  10. Trade with logic, not emotions.

Final Thoughts

So, how do you manage risk in crypto trading? It’s about balancing your portfolio, using smart tools, and staying disciplined.

While volatility is unavoidable, you can control how much you’re exposed to it. With Token Metrics, you gain AI-powered insights, trade signals, and portfolio tools that help you reduce risks while maximizing opportunities.

In crypto, it’s not just about making profits—it’s about keeping them.

Research

What’s the Best Time to Trade Cryptocurrency?

Token Metrics Team
8 min
MIN

Cryptocurrency trading is a 24/7 market—unlike stocks, there’s no opening or closing bell. This leads many traders to wonder: “When is the best time to trade cryptocurrency?”

The truth is, timing your trades can make a huge difference in profitability. Trading during periods of high liquidity or increased volatility can provide better opportunities, while poorly timed trades can lead to slippage and losses.

In this guide, we’ll explore the best times to trade crypto, how different time zones affect price movements, and how Token Metrics can help you identify the right moments to enter or exit trades using AI-powered insights.

Why Timing Matters in Crypto Trading

Even though the crypto market never sleeps, trading activity is not equal throughout the day.

  • High liquidity: When more traders are active, spreads are tighter, making it easier to enter and exit trades at good prices.
  • Volatility opportunities: Price swings create profit potential—but also risk.
  • Market overlaps: When multiple regions are active, volume surges.

Knowing when the market is most active can help you reduce trading fees, minimize slippage, and maximize your gains.

The Best Times to Trade Cryptocurrency

1. Overlap Between U.S. and European Markets (1:00 PM – 5:00 PM UTC)

The busiest period for crypto trading is when U.S. and European sessions overlap.

  • Why?

    • The U.S. is home to major crypto exchanges and institutional traders.
    • Europe contributes significant trading volume and liquidity.

  • Benefits:

    • Higher volatility for short-term traders.
    • Tighter spreads for efficient execution.

This overlap often sees the biggest price movements of the day—perfect for day traders and scalpers.

2. Early U.S. Trading Hours (12:00 PM – 3:00 PM UTC)

The start of the U.S. session brings increased activity from institutional investors and retail traders waking up to market news.

  • Best for:

    • News-based trades (after U.S. economic announcements).
    • Entering/exiting positions with high liquidity.

3. Weekend Volatility (Saturday & Sunday)

Crypto is unique because weekend trading can be extremely volatile due to:

  • Lower liquidity (fewer institutional players).
  • Retail-driven price movements.

  • Who benefits:

    • Swing traders looking for sharp moves.
    • Those willing to tolerate higher risk for bigger gains.

4. After Major News & Events

The “best time” isn’t always about the clock—it’s about market catalysts.

  • Regulatory updates.
  • Exchange announcements.
  • Macro events (interest rate changes, economic data).

These events can cause instant surges or drops—great for traders who react quickly.

Does the Day of the Week Matter?

Yes. Research shows:

  • Mondays & Fridays: Often more volatile as traders adjust positions before/after the weekend.
  • Midweek (Tuesday–Thursday): Tends to have steady, higher trading volumes.

For swing traders, entering positions midweek may reduce erratic weekend exposure.

How Token Metrics Helps You Trade at the Right Time

Timing trades isn’t just about watching charts—it’s about analyzing multiple data points in real time. That’s where Token Metrics gives you a powerful edge.

1. AI-Powered Trading Signals

Get real-time bullish and bearish alerts based on 80+ data points, helping you know when to enter or exit trades confidently.

2. Narrative Tracking

Our AI monitors emerging crypto narratives (AI tokens, DeFi, RWA, etc.) so you can act before the crowd—crucial for timing market moves.

3. Trader & Investor Grades

Use Trader Grades for short-term opportunities and Investor Grades for long-term positions, aligning your trades with market momentum.

4. AI-Driven Indices

Don’t want to time trades manually? Token Metrics offers auto-managed crypto indices that rebalance based on AI-identified market conditions.

Tips for Timing Crypto Trades

  1. Trade During High Liquidity Windows: Overlaps between U.S. and European sessions are best.
  2. Watch for News: Major announcements can create rapid price moves—be ready.
  3. Avoid Low-Volume Hours: Late-night trading (UTC) often has higher slippage.
  4. Use AI for Precision: Let Token Metrics guide entry and exit points with data-backed insights.
  5. Set Alerts: Use Token Metrics’ customizable alerts for price, grades, and signals so you never miss an opportunity.

Example: Using Token Metrics for Timing

Imagine you’re planning to trade Ethereum. Instead of guessing when to enter:

  • You use Token Metrics Trader Grades to spot when ETH has strong short-term potential.
  • You set AI-powered alerts for price changes and bullish signals.
  • You execute your trade during the U.S.-EU overlap when liquidity is highest—reducing slippage and maximizing efficiency.

This data-driven approach takes the guesswork out of timing.

Final Thoughts

So, what’s the best time to trade cryptocurrency?

  • Weekdays during the U.S.-EU overlap (1:00–5:00 PM UTC) offer the best liquidity and volatility.
  • Early U.S. hours and weekends can also present opportunities—but with higher risks.
  • Major news events often create the best entry/exit windows.

But the truth is, there’s no universal “perfect time.” The real key is using data-driven insights to trade at your best time—when probabilities are in your favor.

That’s why Token Metrics is essential for traders. With AI-powered trading signals, narrative tracking, and portfolio management tools, Token Metrics helps you time the market intelligently, not emotionally.

Whether you’re a day trader chasing volatility or a long-term investor, Token Metrics puts the right data at your fingertips—so you can trade with confidence, anytime.

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