Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Introduction to Crypto Swap

Swapping cryptocurrency has become an essential part of the digital currencies market, allowing users to exchange one digital asset for another quickly and efficiently. Whether you want to swap bitcoin for altcoins or exchange other cryptocurrencies, understanding how to swap crypto efficiently with low fees and the best rates is crucial. By using a reliable crypto exchange, you can securely store and swap cryptocurrencies with confidence. Many users prefer to manage their assets through a self-custody wallet, which offers greater control and security. To complete a cryptocurrency swap, you must enter a receiving wallet address. To get started, it is important to choose a trustworthy cryptocurrency exchange that supports seamless crypto swaps and provides a smooth user experience.

Choosing a Reliable Crypto Exchange

Understanding Crypto Exchanges

Selecting the right crypto exchange is key to swapping cryptocurrency effectively. Begin by researching and comparing various crypto exchanges to find platforms that offer the best rates and low fees. A non-custodial platform is often preferred because it allows users to securely store and swap cryptocurrencies without relinquishing control of their digital assets. Security features should be a top priority—look for exchanges with strong encryption, two-factor authentication, and a responsive support team to assist you when needed. Additionally, you send the cryptocurrency you want to swap to a generated deposit address provided by the platform. Reviewing transaction history and user feedback can provide insights into the platform’s reliability and performance, helping you make an informed decision.

Efficient Crypto Swap Processes

Swap Crypto Strategies

To swap crypto efficiently, consider using a decentralized exchange (DEX). Decentralized exchanges enable users to trade directly from their wallets, avoiding the high network fees often associated with centralized platforms. These exchanges leverage smart contracts to execute swaps securely and automatically, reducing the risk of errors or fraud. Users often receive tokens in their wallet after the exchange completes, which can take from a few minutes to several hours depending on network conditions. When swapping crypto, it’s important to select the best crypto pair or swap pairs that align with your trading goals, as this can maximize the value of your transaction. Always factor in gas fees and other costs associated with the swap to ensure the process remains cost-effective.

Non Custodial Platforms

Non-custodial platforms have grown in popularity among crypto users who want full control over their digital assets. By using a self-custody wallet, you can securely store and swap cryptocurrencies without relying on third parties. This flexibility means you maintain control over your funds at all times, reducing exposure to hacks or mismanagement. Non-custodial swaps empower users to manage their assets directly, execute transactions quickly, and maintain privacy. Swapping crypto usually incurs a network fee, paid in the native currency of the blockchain used for the swap. Learning how to navigate these platforms is essential for anyone looking to swap crypto securely and efficiently.

Buy Crypto and Swap

For those new to the market, buying crypto is the first step before swapping. You can buy bitcoin or other cryptocurrencies using various payment methods such as bank transfers, credit cards, or digital payment services. Once you have acquired your digital assets, you can swap crypto immediately to take advantage of favorable market trends. However, the amount you can swap may be subject to platform limitations, such as minimum or maximum amounts. Using a reliable crypto exchange ensures you get the best exchange rate and pay minimal fees during both the purchase and swap processes. Always consider the exchange rate and associated fees to optimize your investment.

Swapping Bitcoin

Bitcoin remains the most traded cryptocurrency, and swapping bitcoin for other cryptocurrencies is a common practice. Utilizing a decentralized exchange to swap bitcoin can help you benefit from low fees and the best rates available. Storing bitcoin in a self-custody wallet before swapping provides an added layer of security, ensuring your funds are safe throughout the transaction. Once a swap is confirmed, it may take time for the transaction to complete based on the blockchain used. Understanding how to swap bitcoin efficiently empowers users to diversify their portfolios and capitalize on market opportunities without unnecessary delays or costs.

Swap Pairs and Rates

Choosing the right swap pairs is fundamental to maximizing the value of your crypto swaps. Different crypto pairs offer varying exchange rates and liquidity, so comparing rates and fees across multiple crypto exchanges can help you find the most advantageous options. Reliable platforms often provide transparent pricing and low fees, enabling users to make swaps with confidence. Crypto swaps can involve fluctuating fees based on network traffic and volatility. Keeping an eye on market trends and exchange rates ensures you execute swaps at the most favorable times, enhancing your overall crypto trading strategy.

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Securing the best rates when you swap cryptocurrency depends largely on the platform you use. By selecting a reputable crypto exchange, you can access competitive prices and benefit from low fees. Decentralized exchanges often provide an edge by minimizing network fees, making them an attractive option for cost-conscious users. Changelly, for instance, has industry-low fees of up to 0.25% on crypto exchanges. Comparing rates and fees across several exchanges before executing a swap is a smart practice that helps you get the most value from your digital assets.

Crypto Swap Security

Security is paramount when swapping crypto. Using a self-custody wallet allows you to securely store and swap cryptocurrencies without exposing your funds to third-party risks. Smart contracts enhance security by automating swap execution in a transparent and tamper-proof manner. When choosing a crypto exchange, pay close attention to its security features and the responsiveness of its support team. Learning how to securely swap crypto and manage your digital assets protects you from fraud and ensures peace of mind.

Worldwide Crypto Exchange

Accessing a worldwide crypto exchange opens the door to global markets, providing more swap pairs and competitive rates. These platforms typically offer low fees and robust security features, supported by dedicated teams that assist users around the clock. Using a worldwide exchange allows you to diversify your portfolio and take advantage of opportunities across different regions. Mastering how to use such exchanges can help you swap crypto efficiently and manage your assets with greater flexibility.

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For beginners and experienced users alike, the easiest crypto exchange combines user-friendliness with powerful features. These platforms provide intuitive interfaces, clear instructions, and helpful tools that simplify the swapping process. Low fees and the best rates are often part of their offerings, making it easier for users to trade and swap crypto without hassle. Learning how to navigate the easiest crypto exchange can significantly enhance your crypto trading experience, allowing you to execute swaps quickly and cost-effectively.

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Crypto Swap Future Outlook

The future of crypto swap looks promising, with ongoing innovations enhancing security, speed, and accessibility. Advances in smart contracts, non-custodial swaps, and decentralized exchanges are shaping the next generation of crypto trading platforms. Staying informed about these developments and using reliable exchanges prepares users to benefit from future trends. Embracing these innovations will help you stay ahead of the curve in the dynamic world of digital assets.

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Introduction to Crypto Trading

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What Are Trading Pairs?

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Understanding Market Trends

Market trends play a pivotal role in cryptocurrency trading, and trading pairs provide valuable information about market sentiment and price movements. Understanding these trends requires analyzing various market data, including price charts and trading volumes, to detect patterns that indicate whether the market is bullish, bearish, or ranging. Illiquidity in the market can create opportunities for arbitrage, as price discrepancies between trading pairs may arise. Trading pairs enable traders to identify these trends by comparing the performance of two cryptocurrencies relative to each other, offering insights into market movements and potential future developments. By staying informed about market trends, traders can tailor their trading strategies to current market conditions, increasing their chances of success and better managing the risks associated with volatile crypto markets.

Trading Strategies

A well-defined trading strategy is essential for navigating the complexities of cryptocurrency trading. Such a strategy outlines a plan for buying and selling digital assets, leveraging trading pairs to facilitate transactions and manage risk effectively. Trading strategies often incorporate technical analysis, market trend evaluation, and risk management principles to help traders meet their specific trading goals. Using stop-loss orders and maintaining favorable risk-reward ratios enhances trading strategies, providing a structured approach to managing trades. Since different trading pairs exhibit unique market behaviors and liquidity levels, traders must adapt their strategies to the characteristics of each pair and the prevailing market conditions. By developing and adhering to a robust trading strategy, traders can enhance their ability to capitalize on trading opportunities while minimizing potential losses in the highly dynamic crypto economy.

Managing Risks

Risk management is a fundamental aspect of successful cryptocurrency trading, and trading pairs provide various avenues for managing risk through diversification and hedging. By spreading investments across different crypto assets and trading pairs, traders can reduce their exposure to adverse market movements affecting a single digital asset. Risk management often requires a balanced approach, combining strategies such as setting stop-loss orders, controlling position sizes, and using stablecoin pairs for stability to help mitigate potential losses and protect capital. Effective risk management enables traders to preserve their portfolios and maintain a balanced approach to trading, aligning with their risk tolerance and long-term trading goals within the crypto market.

Conclusion

In conclusion, understanding cryptocurrency trading pairs is indispensable for success in the crypto market. Trading pairs offer a framework for buying and selling digital assets, providing insights into market trends, facilitating risk management, and enabling the development of effective trading strategies. The most widely traded digital asset that is integrated into the cryptocurrency market is BTC, which often serves as a base currency in many trading pairs. Each trading pair presents unique opportunities and challenges, requiring traders to cultivate a deep understanding of market dynamics and the specific characteristics of different digital assets. By analyzing trading pairs, staying informed about market sentiment and trends, and implementing sound trading and risk management strategies, traders can enhance their ability to make informed decisions and achieve their trading objectives. Ultimately, cryptocurrency trading pairs are essential tools that empower traders to navigate the evolving digital asset landscape with confidence and precision.

Crypto Basics

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Introduction
With Bitcoin in price discovery and meme coins dominating short-term trends, crypto markets in 2025 are in a new phase of the cycle. At Token Metrics, we’ve been tracking smart money, emerging tokens, and high-conviction sectors like DeFi, AI, and meme assets. This post breaks down what we’re seeing—and how traders are adapting.

Current Market Sentiment

Bitcoin remains strong, with ETH and SOL following closely. Our models suggest:

  • ETH base case: $5,700

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  • SOL base case: $630

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  • Market cap projection: $8–14 trillion

Despite regulatory noise, crypto’s fundamentals—liquidity, user growth, and capital rotation—remain bullish.

Meme Coin Resurgence

Meme coins are leading short-term market action. Among the top gainers:

  • LoFi (SUI Ecosystem): Under $50M FTV, high liquidity, listed on Kraken and KuCoin
  • Sign, Gradient, Zerebro: Mixed quality; require caution

While volatility is high, top-performing meme coins on new chains often yield strong short-term returns—especially when backed by rising ecosystems like SUI.

Smart Money Tracking with Nansen

We’ve doubled down on using platforms like Nansen to follow profitable wallet cohorts. These tools help us identify early-stage tokens with smart money inflows. Key indicators:

  • Positive net inflow from smart wallets
  • Low concentration in top 100 holders
  • Distribution to non-suspicious fresh wallets
  • Whale cohort accumulation

We also track wallet activity over time to confirm whether top-performing wallets are accumulating or exiting positions.

Deep Dives Over Speculation

While meme coins grab headlines, we’re also analyzing sectors with long-term viability:

  • AI Agents (e.g., Fractal AI, Swarms)
  • Real-World Asset Stablecoins (e.g., USUAL with 9% APY)
  • Narrative Ecosystems (e.g., Hedera’s DEX activity surge)

We balance high-risk meme trades with deep fundamental research into projects gaining traction on-chain and in product development.

Sector Watch: Hedera Ecosystem

The Hedera (HBAR) ecosystem recently saw a 5x spike in DEX volume. Tokens like:

  • SaucerSwap (DEX)
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  • Bonzo (lending)

are trending upward. While TVL remains low, increased volume may spark price momentum.

We’re not rotating capital aggressively here yet, but we’re watching closely for sustained on-chain activity.

Capital Flow Outlook

Altcoin rotation often follows BTC consolidation. With BTC and ETH leading the charge, we expect:

  • Meme coins and DeFi tokens to lead early-stage alt rotations
  • AI and DePin narratives to pick up mid-cycle
  • ETH and SOL outperformance in layer-1 competition

Internal price models and momentum indicators support further upside, assuming macro remains stable and regulatory conditions don’t sharply deteriorate.

Conclusion

The current cycle rewards those who combine quantitative analysis, on-chain tracking, and strong narrative awareness. Whether trading LoFi for a quick flip or accumulating tokens like Fractal AI or USUAL for a thesis-driven hold, the key is staying ahead of trends without abandoning discipline.

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