Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Token Metrics API

How to Build Crypto Trading Dashboard Using the Token Metrics Crypto Data API on Dune

Token Metrics Team
8 min
MIN

In today’s fast-paced crypto world, real-time data isn’t a luxury—it’s a necessity. For traders, analysts, and developers, being able to access live, actionable insights can mean the difference between profit and loss. That’s why the integration of the Token Metrics Crypto Data API with Dune is a game-changer for anyone seeking to create live dashboards backed by intelligent trading data.

In this post, we’ll walk through how to use this top crypto API to build dynamic dashboards on Dune. Whether you’re tracking bullish signals, backtesting trading strategies, or identifying top-performing tokens, this integration makes it possible—without any paid license.

Let’s dive into how you can use the best free crypto API available today to transform your trading.

What Is the Token Metrics Crypto Data API?

The Token Metrics Crypto Data API is a developer-focused gateway to powerful, AI-driven crypto data. It’s one of the top crypto APIs in 2025, giving you access to:

  • Real-time and historical trading signals
  • Proprietary trader and investor grades
  • Alpha metrics comparing trading vs. holding performance
  • Bullish and bearish token flags

This API is used by both professional quant traders and beginners seeking to automate insights. And the best part? Token Metrics provides free crypto API access to selected datasets, allowing you to create powerful dashboards without spending a dime.

Why Dune + Token Metrics API = Power Tools for Traders

Dune is a blockchain analytics platform that allows you to write SQL queries and create dashboards using on-chain and off-chain data. Now that Token Metrics datasets are available on Dune, you can combine the best of both worlds:

  • Free access to high-signal proprietary metrics
  • Real-time data visualizations via Dune’s drag-and-drop dashboard builder
  • Actionable insights based on AI-driven trading intelligence

This integration unlocks a whole new level of transparency and utility for crypto analysts, portfolio managers, and DeFi enthusiasts.

Getting Started: Accessing Token Metrics Data on Dune

To begin, create a free Dune account. Once logged in, navigate to the Token Metrics datasets. These are publicly accessible and updated regularly. You’ll find tables for:

  • trading_signals
  • trader_grades
  • investors_grades
  • tokens

Start a new SQL query and choose the dataset you want to explore. Here’s what you’ll find in the trading signals table:

‍

‍

Step-by-Step: Creating an Actionable Dashboard with Token Metrics Data

1. Query the Trading Signal Returns

Write a SQL query to calculate the average return of trading vs. holding strategies. For example:

This gives you the alpha—how much better the Token Metrics strategy performs compared to just HODLing.

In one real example, the average signal return across all tokens was 1630%, while holding returned just 400%. That’s a 12X improvement powered by this top crypto API.

2. Identify Top-Performing Tokens

Now let’s list tokens with the highest average alpha:

Tokens like BTC, ETH, BNB, and even newer ones like Virtuals stand out due to exceptional alpha performance.

3. Visualize Trader Grades vs. Alpha

The trader grade is a proprietary score from Token Metrics that predicts how favorable a token is for short-term traders.

Use a scatter plot to correlate trader grades with average alpha:

  • X-axis: Trader Grade
  • Y-axis: Average Alpha
  • Group by: Token Symbol

This helps you visually determine which tokens score high and offer exceptional returns—an essential tool for making actionable trading decisions.

4. Track the Latest Bullish Signals

Want to know which tokens are bullish right now? Here’s a query to find the most recent tokens flagged as bullish:

For example, on July 4th, tokens like BNB, XRP, and BTC were among the most recent bullish signals—perfect for immediate trade setups.

5. Build and Share Your Dashboard

Once you’ve run your queries:

  • Click “Add Visualization” in Dune
  • Choose from chart types (bar, scatter, progress bar, etc.)
  • Customize colors and filters
  • Combine multiple charts into a single dashboard

Your final product will be a real-time dashboard powered by the best crypto API, delivering insights that you—and your team—can act on instantly.

Why Token Metrics Is the Best Free Crypto API for Traders

Here’s why Token Metrics stands out among other APIs:

✅ AI-Driven Signals

Most APIs deliver raw data. Token Metrics provides curated signals, generated from machine learning models trained on market cycles, indicators, and price action.

✅ Proprietary Metrics

Access unique indicators like trader grade and investor grade, unavailable anywhere else.

✅ Real Historical Alpha

Use the API to backtest strategies. In the example shown, the AI strategy outperformed the market by over 1000X for some tokens.

✅ Seamless Integration

Whether you're using Dune, Zapier, OpenAI, or Eliza OS, Token Metrics is easy to integrate and query—making it the top crypto API for developers and analysts alike.

Final Thoughts

The combination of Token Metrics’ intelligent data and Dune’s visualization tools puts immense power in your hands. Whether you’re tracking market trends, building bots, or guiding portfolio decisions, this integration gives you everything you need to trade smarter.

With free access to real-time trading signals, alpha comparisons, and powerful visualizations, Token Metrics proves why it's the best crypto API for today’s data-driven investor.

Ready to try it out?
👉 Explore the Free Crypto API
👉 Start Building on Dune

Crypto Basics

What Is an ETF Stock? A Beginner’s Guide to Exchange-Traded Funds in 2025

Token Metrics Team
8 min
MIN

In today’s fast-moving financial markets, Exchange-Traded Funds, or ETF stocks, have emerged as one of the most popular investment vehicles for beginners and professionals alike. But what exactly is an ETF stock, how does it work, and why is it considered a smart way to invest?

This guide will walk you through everything you need to know about ETF stocks in 2025—including how they work, their benefits and risks, and how AI platforms like Token Metrics are changing the way people research and trade ETFs in both traditional and crypto markets.

📌 What Is an ETF Stock?

An ETF stock refers to a share of an Exchange-Traded Fund—a type of investment fund that trades on stock exchanges, much like individual company stocks. Each ETF holds a basket of underlying assets such as:

  • Stocks (e.g., S&P 500 companies)
  • Bonds
  • Commodities (like gold or oil)
  • Currencies
  • Cryptocurrencies (Bitcoin, Ethereum, etc.)

When you buy an ETF stock, you’re buying a fractional share of the entire portfolio of assets held by that ETF.

🔍 How Does an ETF Stock Work?

ETF stocks work like this:

  1. Creation: An asset management company (like BlackRock, Vanguard, or Fidelity) creates an ETF that tracks a specific index, sector, or asset type.
  2. Listing: The ETF is listed on a stock exchange such as the NYSE or Nasdaq.
  3. Trading: Investors can buy and sell ETF shares throughout the trading day, just like they would a stock like Apple or Tesla.
  4. Price Movement: The price of an ETF stock fluctuates during the day based on the Net Asset Value (NAV) of its holdings and supply-demand dynamics in the market.

This model provides a liquid, transparent, and low-cost way for investors to gain diversified exposure to entire markets or sectors.

📊 Example of an ETF Stock

A good example is the SPDR S&P 500 ETF Trust (SPY), which tracks the performance of the S&P 500 index. When you buy a share of SPY, you gain exposure to 500 of the largest U.S. companies—without needing to buy each stock individually.

✅ Benefits of ETF Stocks

ETF stocks offer numerous advantages for investors in 2025:

1. Diversification

Instead of buying individual assets, ETF stocks offer instant diversification by holding dozens or hundreds of securities in a single share.

2. Liquidity

ETFs are traded on exchanges, making them highly liquid. You can buy or sell them at market prices during normal trading hours.

3. Lower Costs

ETFs typically have low expense ratios (as low as 0.03%), especially compared to mutual funds or actively managed portfolios.

4. Transparency

Most ETFs disclose their holdings daily, giving investors a clear view into what they’re buying.

5. Flexibility

You can use ETFs for long-term investing, short-term trading, hedging, or generating income through dividends.

⚠ Risks of ETF Stocks

Despite their many benefits, ETF stocks do come with some risks:

1. Market Risk

ETF stocks are still subject to market volatility. If the underlying assets decline in value, so will the ETF.

2. Tracking Error

Some ETFs may not perfectly replicate the performance of their index due to fees, slippage, or illiquid assets.

3. Overexposure

Because ETFs make it easy to invest, some investors may unknowingly become overexposed to a particular sector or strategy.

4. Liquidity Risk

Not all ETFs are created equal. Low-volume ETFs may have wider bid-ask spreads, increasing trading costs.

đŸȘ™ Crypto ETFs: The New Frontier

In 2025, crypto ETF stocks have become a hot trend. These funds allow investors to gain exposure to digital assets without managing private keys, wallets, or blockchain protocols.

Types of crypto ETFs include:

  • Spot ETFs: Hold actual crypto assets (e.g., Bitcoin, Ethereum).
  • Futures ETFs: Track the price of crypto futures contracts.

Popular examples in 2025 include:

  • IBIT (BlackRock Bitcoin ETF)
  • FBTC (Fidelity Bitcoin ETF)
  • ETHX (Ethereum Spot ETF)

Crypto ETFs have opened the door for institutional and traditional investors to gain exposure to the crypto market in a regulated and simplified manner.

đŸ€– How Token Metrics Helps You Trade ETF Stocks Smarter

Whether you're interested in traditional ETF stocks or crypto ETFs, Token Metrics provides the AI-powered insights you need to make better investment decisions.

🔎 1. AI-Powered Ratings

Token Metrics assigns each token or ETF a Trader Grade and Investor Grade based on price trends, volume, volatility, and technical strength—making it easy to spot outperformers.

📈 2. Bullish and Bearish Signals

AI-driven signals show when it’s time to buy or sell based on real-time metrics like ETF inflows, exchange balances, and market sentiment.

📊 3. Price Forecasts

Get access to predictive models that estimate where Bitcoin, Ethereum, and major crypto ETFs are headed—based on 80+ factors.

🔔 4. Smart Alerts

Set custom alerts for ETF stock signals, price movements, or grade changes so you never miss an opportunity.

By combining ETF investing with Token Metrics’ AI analytics, you gain an informational edge in markets that move faster than ever.

📈 Popular ETF Stocks in 2025

Here’s a list of top-performing ETF stocks across traditional and crypto sectors:

🧠 Final Thoughts

ETF stocks are a powerful investment tool in 2025, offering instant diversification, low fees, and easy access to traditional and crypto markets. Whether you're looking to build a retirement portfolio or ride the next Bitcoin rally, ETF stocks make it easier than ever to invest with confidence.

And with platforms like Token Metrics, you don’t need to guess your way through ETF trading. Use AI-driven insights, price predictions, and real-time data to get ahead of the curve—no matter what markets you trade.

Crypto Basics

What Is an ETF in Crypto? A Complete Guide for Crypto Investors in 2025

Token Metrics Team
8 min
MIN

The world of crypto investing is expanding at lightning speed. With growing institutional adoption and mainstream interest, new financial instruments are emerging to make crypto more accessible to everyday investors. One of the most impactful of these tools is the Exchange-Traded Fund (ETF) — and in 2025, crypto ETFs are playing a crucial role in shaping the future of digital asset investing.

📊 What Is an ETF?

An ETF (Exchange-Traded Fund) is a type of investment fund traded on traditional stock exchanges, just like individual stocks. ETFs hold a basket of assets such as stocks, bonds, commodities—or, in this case, cryptocurrencies.

When you buy shares of an ETF, you’re investing in a diversified portfolio managed by an institution. Instead of buying each asset individually, ETFs let you gain exposure to a group of assets through a single security.

đŸȘ™ What Is a Crypto ETF?

A crypto ETF is a special type of ETF that tracks the price of one or more cryptocurrencies, such as Bitcoin, Ethereum, or a basket of altcoins. These ETFs allow investors to gain exposure to crypto markets without needing to buy, store, or manage digital assets directly.

Crypto ETFs are listed on traditional financial exchanges (like Nasdaq or NYSE) and can be purchased via brokerage accounts—making them ideal for both institutional investors and crypto-curious retail traders.

🔍 Types of Crypto ETFs

There are two main categories of crypto ETFs:

1. Spot Crypto ETFs

  • Directly hold the underlying cryptocurrency (e.g., Bitcoin, Ethereum).
  • Track the real-time price of the asset.
  • Considered the most accurate and direct method of gaining crypto exposure.
  • Example: BlackRock’s iShares Bitcoin Trust.

2. Futures-Based Crypto ETFs

  • Do not hold actual cryptocurrency.
  • Invest in futures contracts that speculate on the asset’s future price.
  • Prone to “tracking errors” and additional management fees.
  • Example: ProShares Bitcoin Strategy ETF (BITO).

In 2025, spot ETFs have become more popular, especially after multiple approvals in major markets like the U.S., Canada, and Hong Kong.

✅ Benefits of Crypto ETFs

Crypto ETFs offer a range of advantages for investors seeking exposure to digital assets without managing crypto wallets or private keys.

1. Accessibility

  • Trade crypto exposure from a traditional brokerage account.
  • No need for crypto exchanges, wallets, or DeFi protocols.

2. Regulation and Security

  • Managed by licensed institutions and regulated by bodies like the SEC.
  • Custody solutions are handled by professionals (e.g., Coinbase Custody, Fidelity Digital).

3. Diversification

  • Some ETFs offer exposure to a basket of cryptocurrencies, reducing risk.
  • Others may focus on specific sectors like DeFi or metaverse tokens.

4. Tax and Retirement Account Eligibility

  • Can be included in IRAs, 401(k)s, and tax-advantaged portfolios in some jurisdictions.

⚠ Risks of Crypto ETFs

While crypto ETFs simplify access, they are not risk-free.

1. Management Fees

  • ETFs charge annual fees (0.20%–1.00%), which can affect long-term gains.

2. Lack of Full Ownership

  • You don’t hold the actual coins, so you can’t use them for staking, yield farming, or DeFi.

3. Volatility

  • Crypto markets are still highly volatile. ETF prices can fluctuate rapidly.

4. Tracking Errors (Futures ETFs)

  • Futures-based ETFs often lag behind the spot price of the cryptocurrency.

💡 Why Crypto ETFs Matter in 2025

The launch and adoption of crypto ETFs signal mainstream validation of the crypto market.

  • Over $60 billion has poured into Bitcoin and Ethereum ETFs since early 2024.
  • Institutional players like BlackRock, Fidelity, and ARK Invest are leading issuers.
  • Spot Bitcoin ETFs helped propel BTC above $118,000 in July 2025.
  • Regulatory green lights from the SEC, MAS, and other regulators mark a shift in global crypto policy.

Crypto ETFs reduce barriers to entry and give traditional investors a safe, regulated way to participate in the digital economy.

đŸ€– How Token Metrics Helps You Analyze Crypto ETF Trends

As ETFs drive price action, tools like Token Metrics give you an edge by turning market noise into actionable intelligence.

đŸ”č Real-Time Bullish/Bearish Signals

Token Metrics' AI algorithm scans exchange inflows, ETF data, and sentiment to issue buy/sell signals for major cryptocurrencies like Bitcoin, Ethereum, XRP, and more.

đŸ”č Institutional Flow Tracking

Track ETF fund flows to understand where institutions are allocating capital—key for timing your own entries and exits.

đŸ”č Price Predictions and Trend Grades

AI-generated price predictions, trader grades, and investor scores help you assess risk before investing in ETF-driven rallies.

đŸ”č Portfolio Tracking

Token Metrics syncs with your wallet or brokerage to track crypto ETF exposure alongside your on-chain tokens.

By using Token Metrics, you’re not just following ETF trends—you’re staying ahead of them.

🔄 Popular Crypto ETFs in 2025

Here are some of the top-performing crypto ETFs currently available:

These ETFs are helping investors tap into the gains of crypto markets—without the complexity.

🧠 Final Thoughts

Crypto ETFs represent a pivotal shift in how digital assets are being embraced in traditional finance. They offer accessibility, regulatory clarity, and simplified crypto exposure for everyone from hedge funds to retail investors.

But smart investing goes beyond headlines. Platforms like Token Metrics help you:

  • Time entries and exits with AI-powered signals

  • Track ETF fund flows to gauge institutional momentum

  • Build conviction using on-chain data and predictive analytics

In 2025 and beyond, the winning strategy is clear: combine the safety of ETFs with the intelligence of Token Metrics.

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