Crypto Basics

Solana Staking - A Step by Step Guide for Beginners

Learn everything about staking Solana and unlock a passive income stream. Uncover step-by-step insights to maximize your crypto earnings.
Marcus K
7 Minutes
MIN

Cryptocurrency enthusiasts always look for new and innovative ways to make the most of their digital assets. Over the past few years, staking Solana has become a prominent method in this pursuit. 

With Solana, your investment transcends traditional boundaries, offering the unique opportunity to secure the network while earning passive income through lucrative rewards. 

This comprehensive guide aims to provide an in-depth understanding of staking Solana, encompassing essential information such as the process, the requirements and considerations involved, effective strategies for maximizing staking rewards, and a comprehensive guide on getting started.

The Basics of Solana Staking

Solana's proof-of-stake (PoS) mechanism enables quick confirmation of transaction sequences. To enhance the performance of the PoS consensus mechanism, Solana also utilizes the Proof-of-History (PoH) protocol. 

The PoH protocol securely orders transactions and events written on the decentralized ledger, making the entire Solana blockchain significantly faster and ideal for dApps by offering lower transaction costs.

Solana's approach to PoS, known as Delegated Proof-of-Stake (DPoS), adds a twist to the regular PoS. DPoS enables voting and delegation by incentivizing users to stake their SOL tokens. 

Users stake their SOL to participate in the DPoS consensus operation, and the nodes choose delegates from the block production process. The network finalizes the number of delegates, with their voting power determined by the amount of SOL they have staked. 

This system ensures that only elected voters and delegates can validate transactions, prioritizing validators who have staked the most SOL.

The Solana Token (SOL)

SOL is Solana's native utility token for paying transaction fees, validating the network, and staking. The versatility of Solana's blockchain allows for the development of various decentralized applications (dApps) on its platform, leading to the emergence of new use cases for SOL.

To stake SOL and participate in the rewards program, you need a suitable wallet to store and manage your holdings. Wallets like Phantom, Exodus, and Solflare are popular choices among Solana users due to their user-friendliness, availability for dApps, and staking options. 

While these wallets are generally secure, it's important to exercise caution as they are exposed to the internet. For those with significant holdings or a cautious approach, using a hardware wallet provides an extra layer of safety.

Staking Requirements and Considerations

When staking SOL, you lock up a certain number of tokens for a specific period. The minimum amount of SOL required for staking is 0.01 SOL, which serves as the minimum reserve. 

Unlike some blockchains, no minimum amount of SOL is required to become a validator. However, validating blocks can incur a daily transaction fee of 1.1 SOL, so validators should consider their staking amount accordingly. 

During the staking period, you cannot spend your staked tokens, but it's important to note that SOL never leaves your wallet, and you can unstake your tokens at any time.

Staking SOL actively contributes to the stability of the Solana network by adding resources, and in return, you earn SOL as a staking reward. However, staking SOL also carries certain risks. 

Validators or delegators who engage in malicious behavior, such as generating invalid transactions or censoring certain types of transactions or participants, may have their stakes slashed. 

Slashing is punitive to discourage such behavior and protect the network's integrity. Delegating your tokens to reputable validators is crucial to minimize the risk of being impacted by their actions.

Step-by-Step Guide to Staking Solana

Staking SOL can be done through a crypto exchange or a dedicated wallet. Several platforms, including Coinbase, Kraken, Binance, and more, offer Solana staking programs, allowing users to stake SOL directly from their exchange accounts. 

Wallets such as the official Solana Wallet and Exodus also support SOL staking. Let's explore the step-by-step process for staking SOL via a crypto exchange and a wallet.

Staking SOL via a Crypto Exchange

  1. Sign up for a crypto exchange that supports Solana staking by providing the necessary personal information and completing the verification process, if required.
  2. Acquire SOL tokens by purchasing them on the exchange or transferring them from another wallet or exchange.
  3. Navigate to the staking section of the exchange and select a validator to delegate your tokens to.
  4. Follow the instructions provided by the exchange to delegate your SOL to the chosen validator.
  5. Once you have delegated your SOL, you can start earning staking rewards. However, it is important to monitor your rewards regularly and ensure that your chosen validator maintains a high level of uptime and security.

Staking SOL via a Wallet

  1. Choose a reputable and secure wallet that supports SOL staking, such as the official Solana Wallet or Exodus.
  2. Acquire SOL tokens by purchasing them on a crypto exchange or transferring them from another wallet or exchange.
  3. Transfer your SOL tokens to the staking wallet and navigate to the staking section.
  4. Delegate your SOL to a validator by following the staking wallet's specific instructions.
  5. After delegating your SOL to a validator, you can earn staking rewards, typically paid weekly.

Advanced Strategies for Maximizing Staking Rewards

To maximize your staking rewards and enhance your Solana staking experience, consider implementing the following strategies:

Maximizing Rewards With Multiple Validators

Monitoring validator performance is crucial for maximizing rewards. Platforms like Validators. app provides valuable insights into validator performance, allowing you to choose multiple validators for risk management. 

Distributing your SOL among multiple network validators offers a safer way to spread your funds, minimizing the impact of potential failures, increased commissions, or shutdowns by a single validator. 

While this strategy may incur multiple transaction fees, they are typically low, making the added sense of safety worthwhile.

Operating as a Validator

Running a validator node makes Solana a resistant and high-performing blockchain. Validators process and handle transactions while earning rewards and increasing censorship resistance through decentralization. 

While no minimum amount of SOL is required to run a validator, a reserve of 0.02685864 SOL coins is necessary to participate in the consensus. It is important to stake a sufficient amount of SOL to ensure the profitability of running a validator node.

Building a Solid Reputation and Attracting Delegators

Validators who meet the strict requirements of the Solana Foundation Delegation Program can receive delegations from a token pool managed by the foundation. 

To qualify for delegation, validators must fulfill testnet participation criteria and all baseline criteria. Failure to meet these requirements results in the revocation of delegation until the criteria are satisfied. 

Building a solid reputation and consistently meeting the criteria can attract delegators and enhance your staking rewards.

Staking Solana on a Non-custodial Wallet

In addition to exchanges, other ways exist to stake Solana, including using non-custodial wallets that support SOL staking. Wallets like Phantom Wallet, Solana's official wallet, provide staking options. 

The process involves funding your wallet with SOL crypto, selecting a Solana validator, and reviewing and confirming the transaction details. Non-custodial wallets offer an additional layer of security as you retain full control over your private keys.

Recent Network Developments

Solana Labs has been actively implementing changes to enhance network reliability and consistency. In a blog post from March 2023, co-founder Anatoly Yakovenko emphasized the importance of providing a fast, dependable, and scalable network for a fully decentralized web. 

Before the 1.14 release, core engineers addressed issues affecting network speed and usability, such as gas metering, transaction flow control, and fee markets. 

The most recent network upgrade, v1.16, has reduced hardware requirements for validators, making it more accessible and cost-effective to participate in the network's consensus mechanism. Optional zero-knowledge-compatible transaction encryption has also been introduced, enhancing privacy and security.

Conclusion

Staking Solana offers the opportunity to actively participate in shaping the future of a high-performance blockchain platform while earning rewards. 

By understanding the basics of Solana staking, choosing reputable platforms, and implementing advanced strategies, you can maximize your staking rewards and enhance your crypto investment strategy. 

Stay informed about recent network developments and make informed decisions to maximize your Solana staking experience.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Conduct your due diligence and consult your financial advisor before making investment decisions.

Build Smarter Crypto Apps &
AI Agents in Minutes, Not Months
Real-time prices, trading signals, and on-chain insights all from one powerful API.
Grab a Free API Key
Token Metrics Team
Token Metrics Team

Recent Posts

Research

Solana Price Action: Will the Bulls Regain Control? Token Metrics Signals Offer Clues

Token Metrics Team
4 min
MIN

Solana has been one of the most closely watched altcoins in the 2025 crypto cycle. With its blazing speed, developer activity, and expanding DePIN ecosystem, Solana has remained on every smart investor’s radar. But with the broader market pulling back sharply — and Bitcoin dipping below $105K — traders are asking: Is Solana still a buy?

Token Metrics' AI-powered tools offer critical insights into this volatile moment.

April's Bullish Signal Paid Off
Token Metrics’ proprietary indicator turned bullish on Solana on April 19, when the price was just $138.18. That signal wasn’t just noise. Within a month, Solana surged by 33.1%, reaching $184 by May 23.

This kind of real-time, data-driven signal is exactly why traders are turning to Token Metrics. Rather than guessing or chasing hype, our platform delivers objective, AI-backed alerts that help traders enter early and exit intelligently.

The Pullback: Market-Wide, Not Solana-Specific
Fast forward to today, and the story has changed. Solana is undergoing a major pullback, largely driven by the overall market correction. Bitcoin’s slide below $105K has dragged most altcoins down, Solana included.

However, Token Metrics' Trader Grade for Solana is now 'Neutral' — not bearish. That’s a crucial distinction. While momentum has cooled, our system is not yet signaling a full reversal. That means there’s still room for recovery.

Technical Outlook: The $160 Level is Critical
Technical analysis highlights a key battleground at $160. If bulls can reclaim this level in the near term, the uptrend could resume. Failure to hold above it, however, could open the door for deeper losses.

Token Metrics users can monitor these levels in real-time with our dynamic charts, trend indicators, and updated market signals.

What Traders Should Watch Next

  • Market Signal Shift: If the Token Metrics market signal flips to bearish, it’s a red flag. Until then, volatility may still offer upside.
  • $160 Breakout: This is the technical threshold bulls must defend.
  • Volume and Sentiment: A spike in volume or positive narrative news could signal a reversal.

Conclusion
Solana remains a high-potential asset — but trading it without real-time analytics in this environment is risky. Token Metrics doesn’t just tell you what’s happening; it shows why it’s happening and what to do next.

Join Token Metrics today to access AI-powered trading signals, risk analysis, and the tools to trade crypto like a pro — even in uncertain markets.

Research

Bearish Signals Ahead? How to Spot Early Warnings Before a Crash

Token Metrics Team
4 min
MIN

In crypto, everything can change overnight. One minute the market’s bullish — the next, it’s bleeding red. That’s why the ability to spot bearish signals early is crucial for protecting capital and maximizing long-term gains. Token Metrics gives traders an edge with AI-driven alerts that help you act before the crash hits.

Why Most Traders Miss the Top
Retail traders often get caught in the hype. By the time “everyone” is talking about a token, it’s usually too late. The smartest investors are watching subtle changes in data: volume drops, negative sentiment, weakening momentum.

Token Metrics makes those patterns visible before price crashes.

What Is a Bearish Signal on Token Metrics?
A bearish signal is a warning based on:

  • Declining Trader Grade (below 30)
  • Negative ROI since signal
  • Volume drying up while price holds
  • Bearish crossover in trend indicators
  • Weakening fundamentals or fading narratives

These signals are automatically triggered and displayed on the Market Page.

How to Identify Bearish Tokens Early

  1. Sort by Negative ROI – See which tokens have declined most after a bold signal.
  2. Filter by Trader Grade < 30 – These are tokens losing short-term momentum.
  3. Look for Divergence – If price is flat but volume or sentiment drops, the setup may be turning bearish.

Behavioral Clues You Shouldn’t Ignore

  • Signal stops updating – Token Metrics halts signals when confidence fades.
  • Narrative dies down – No more tweets, community quiets down? Trouble ahead.
  • Trending to Stagnant – Tokens drop from Top Gainers list quickly.

Real Example: Avoiding Losses with Signal Data
Ian Balina mentioned how users avoided major losses by exiting weak tokens early thanks to falling grades and bearish signals. Instead of hoping, they acted — preserving capital and rotating into stronger plays like Launch Coin or AI tokens.

What to Do When You See Bearish Signs

  • Don’t panic – Act on data, not emotion.
  • Set stop-losses based on bold signal entry points.
  • Rotate capital into high-grade tokens or stablecoins.
  • Monitor daily – The market can flip from bullish to bearish in hours.

Combining Risk Management with Signals
Token Metrics isn’t just about finding moonshots. It’s also about knowing when not to buy or when to exit early. By using bearish signals, you protect yourself from downside while staying positioned for the next big opportunity.

Conclusion
The best crypto traders aren’t just profit-hunters — they’re risk managers. Bearish signals from Token Metrics help you anticipate weakness, reduce losses, and trade with clarity. In a volatile market, that edge can make all the difference.

Research

From Retail to Institutions: Who’s Driving the Crypto Market in 2025?

Token Metrics Team
4 min
MIN

Crypto markets are evolving — and fast. In the early days, retail investors dominated the space. But by 2025, the tides are shifting. Institutional investors, family offices, and algorithmic funds are entering the market at scale. This blog explores the growing divide — and how it’s reshaping opportunities for everyday traders.

The Rise of Institutional Money in Crypto
Over the last year, a new class of investors has emerged: professional firms with deep pockets and long-term horizons. They're no longer just “exploring crypto” — they’re actively deploying capital.

Why now?

  • Regulatory clarity in major jurisdictions
  • Bitcoin ETF approvals and crypto fund launches
  • Better custody, risk management, and analytics tools (including Token Metrics)

What Are Institutions Buying?
Institutions tend to avoid meme coins and hyper-volatility. Instead, they focus on:

  • Layer 1 Infrastructure – Ethereum alternatives like Sui and Avalanche
  • AI Tokens – Leveraging real-world utility and strong narratives
  • DeFi Blue Chips – Projects with consistent TVL and governance upgrades
  • Stable Yield Strategies – On-chain bonds, staking, and real-world asset tokens

Token Metrics has seen a spike in institutional users filtering by Investor Grade and project fundamentals.

Retail Traders Still Dominate One Arena
Retail traders are far from out — they dominate high-volatility narratives:

  • Meme tokens
  • Social coin launches (e.g., Launchcoin)
  • Short-term speculation based on influencer sentiment

Retail’s edge? Speed, risk tolerance, and virality. Many of Token Metrics’ bold signals still originate from this activity before institutions catch on.

Token Metrics Bridging the Divide
What makes Token Metrics powerful in 2025 is its ability to serve both segments:

  • Institutions use it for due diligence, grades, and long-term planning.
  • Retail traders use it for short-term signals, alerts, and narrative tracking.

This dual capability creates a level playing field, where data, not capital, is the edge.

How to Trade Based on Who’s in Control

  1. When institutions lead – expect slower but more sustainable growth. Focus on high Investor Grade tokens.
  2. When retail leads – expect fast-moving pumps and dumps. Use high Trader Grade + bold signals.
  3. Hybrid phase (now) – Use both metrics to balance volatility and long-term conviction.

Market Behavior Patterns to Watch

  • Low volatility + high inflows → Institutional buildup
  • High volume + sudden spikes → Retail-driven narratives
  • Diverging BTC vs. altcoin trends → Mixed sentiment cycles

Conclusion
The crypto market in 2025 is being driven by both the old guard and the new wave. Institutions bring maturity. Retail brings momentum. Smart investors use tools like Token Metrics to read the room — and position themselves accordingly.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products