Crypto Basics

Solana Staking - A Step by Step Guide for Beginners

Learn everything about staking Solana and unlock a passive income stream. Uncover step-by-step insights to maximize your crypto earnings.
Marcus K
7 Minutes
MIN

Cryptocurrency enthusiasts always look for new and innovative ways to make the most of their digital assets. Over the past few years, staking Solana has become a prominent method in this pursuit. 

With Solana, your investment transcends traditional boundaries, offering the unique opportunity to secure the network while earning passive income through lucrative rewards. 

This comprehensive guide aims to provide an in-depth understanding of staking Solana, encompassing essential information such as the process, the requirements and considerations involved, effective strategies for maximizing staking rewards, and a comprehensive guide on getting started.

The Basics of Solana Staking

Solana's proof-of-stake (PoS) mechanism enables quick confirmation of transaction sequences. To enhance the performance of the PoS consensus mechanism, Solana also utilizes the Proof-of-History (PoH) protocol. 

The PoH protocol securely orders transactions and events written on the decentralized ledger, making the entire Solana blockchain significantly faster and ideal for dApps by offering lower transaction costs.

Solana's approach to PoS, known as Delegated Proof-of-Stake (DPoS), adds a twist to the regular PoS. DPoS enables voting and delegation by incentivizing users to stake their SOL tokens. 

Users stake their SOL to participate in the DPoS consensus operation, and the nodes choose delegates from the block production process. The network finalizes the number of delegates, with their voting power determined by the amount of SOL they have staked. 

This system ensures that only elected voters and delegates can validate transactions, prioritizing validators who have staked the most SOL.

The Solana Token (SOL)

SOL is Solana's native utility token for paying transaction fees, validating the network, and staking. The versatility of Solana's blockchain allows for the development of various decentralized applications (dApps) on its platform, leading to the emergence of new use cases for SOL.

To stake SOL and participate in the rewards program, you need a suitable wallet to store and manage your holdings. Wallets like Phantom, Exodus, and Solflare are popular choices among Solana users due to their user-friendliness, availability for dApps, and staking options. 

While these wallets are generally secure, it's important to exercise caution as they are exposed to the internet. For those with significant holdings or a cautious approach, using a hardware wallet provides an extra layer of safety.

Staking Requirements and Considerations

When staking SOL, you lock up a certain number of tokens for a specific period. The minimum amount of SOL required for staking is 0.01 SOL, which serves as the minimum reserve. 

Unlike some blockchains, no minimum amount of SOL is required to become a validator. However, validating blocks can incur a daily transaction fee of 1.1 SOL, so validators should consider their staking amount accordingly. 

During the staking period, you cannot spend your staked tokens, but it's important to note that SOL never leaves your wallet, and you can unstake your tokens at any time.

Staking SOL actively contributes to the stability of the Solana network by adding resources, and in return, you earn SOL as a staking reward. However, staking SOL also carries certain risks. 

Validators or delegators who engage in malicious behavior, such as generating invalid transactions or censoring certain types of transactions or participants, may have their stakes slashed. 

Slashing is punitive to discourage such behavior and protect the network's integrity. Delegating your tokens to reputable validators is crucial to minimize the risk of being impacted by their actions.

Step-by-Step Guide to Staking Solana

Staking SOL can be done through a crypto exchange or a dedicated wallet. Several platforms, including Coinbase, Kraken, Binance, and more, offer Solana staking programs, allowing users to stake SOL directly from their exchange accounts. 

Wallets such as the official Solana Wallet and Exodus also support SOL staking. Let's explore the step-by-step process for staking SOL via a crypto exchange and a wallet.

Staking SOL via a Crypto Exchange

  1. Sign up for a crypto exchange that supports Solana staking by providing the necessary personal information and completing the verification process, if required.
  2. Acquire SOL tokens by purchasing them on the exchange or transferring them from another wallet or exchange.
  3. Navigate to the staking section of the exchange and select a validator to delegate your tokens to.
  4. Follow the instructions provided by the exchange to delegate your SOL to the chosen validator.
  5. Once you have delegated your SOL, you can start earning staking rewards. However, it is important to monitor your rewards regularly and ensure that your chosen validator maintains a high level of uptime and security.

Staking SOL via a Wallet

  1. Choose a reputable and secure wallet that supports SOL staking, such as the official Solana Wallet or Exodus.
  2. Acquire SOL tokens by purchasing them on a crypto exchange or transferring them from another wallet or exchange.
  3. Transfer your SOL tokens to the staking wallet and navigate to the staking section.
  4. Delegate your SOL to a validator by following the staking wallet's specific instructions.
  5. After delegating your SOL to a validator, you can earn staking rewards, typically paid weekly.

Advanced Strategies for Maximizing Staking Rewards

To maximize your staking rewards and enhance your Solana staking experience, consider implementing the following strategies:

Maximizing Rewards With Multiple Validators

Monitoring validator performance is crucial for maximizing rewards. Platforms like Validators. app provides valuable insights into validator performance, allowing you to choose multiple validators for risk management. 

Distributing your SOL among multiple network validators offers a safer way to spread your funds, minimizing the impact of potential failures, increased commissions, or shutdowns by a single validator. 

While this strategy may incur multiple transaction fees, they are typically low, making the added sense of safety worthwhile.

Operating as a Validator

Running a validator node makes Solana a resistant and high-performing blockchain. Validators process and handle transactions while earning rewards and increasing censorship resistance through decentralization. 

While no minimum amount of SOL is required to run a validator, a reserve of 0.02685864 SOL coins is necessary to participate in the consensus. It is important to stake a sufficient amount of SOL to ensure the profitability of running a validator node.

Building a Solid Reputation and Attracting Delegators

Validators who meet the strict requirements of the Solana Foundation Delegation Program can receive delegations from a token pool managed by the foundation. 

To qualify for delegation, validators must fulfill testnet participation criteria and all baseline criteria. Failure to meet these requirements results in the revocation of delegation until the criteria are satisfied. 

Building a solid reputation and consistently meeting the criteria can attract delegators and enhance your staking rewards.

Staking Solana on a Non-custodial Wallet

In addition to exchanges, other ways exist to stake Solana, including using non-custodial wallets that support SOL staking. Wallets like Phantom Wallet, Solana's official wallet, provide staking options. 

The process involves funding your wallet with SOL crypto, selecting a Solana validator, and reviewing and confirming the transaction details. Non-custodial wallets offer an additional layer of security as you retain full control over your private keys.

Recent Network Developments

Solana Labs has been actively implementing changes to enhance network reliability and consistency. In a blog post from March 2023, co-founder Anatoly Yakovenko emphasized the importance of providing a fast, dependable, and scalable network for a fully decentralized web. 

Before the 1.14 release, core engineers addressed issues affecting network speed and usability, such as gas metering, transaction flow control, and fee markets. 

The most recent network upgrade, v1.16, has reduced hardware requirements for validators, making it more accessible and cost-effective to participate in the network's consensus mechanism. Optional zero-knowledge-compatible transaction encryption has also been introduced, enhancing privacy and security.

Conclusion

Staking Solana offers the opportunity to actively participate in shaping the future of a high-performance blockchain platform while earning rewards. 

By understanding the basics of Solana staking, choosing reputable platforms, and implementing advanced strategies, you can maximize your staking rewards and enhance your crypto investment strategy. 

Stay informed about recent network developments and make informed decisions to maximize your Solana staking experience.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Tracking Bitcoin’s Rise as a Macro Hedge with Token Metrics – The #1 Crypto Analytics Platform in 2025

Token Metrics Team
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Bitcoin’s Role in a Shifting Global Financial Order

Bitcoin's relevance in global finance continues to evolve. In 2025, this evolution is accelerating as geopolitical tensions and economic uncertainties challenge traditional systems. While Bitcoin was once viewed as a fringe digital asset, it is increasingly being positioned as a strategic hedge—one that could play a central role in a future where fiat currencies, particularly reserve currencies, face structural strain.

This blog explores how current global dynamics are elevating Bitcoin’s role, not as a speculative trade, but as a macroeconomic signal.

Rising Geopolitical Tensions

Recent developments in the Middle East have drawn increased attention to the intersection of geopolitics and financial markets. Conflicts involving Iran, Israel, and broader regional tensions are no longer localized issues—they have global implications, especially when supply chains and energy flows are involved.

A scenario some analysts are exploring is a prolonged conflict that could last several years. If oil exports are disrupted, global inflation could spike. History tells us that war economies tend to create volatility, both in commodity markets and in currencies.

In such environments, hard assets often perform well. Gold has traditionally filled that role. But Bitcoin, with its fixed supply and decentralized infrastructure, is increasingly being viewed in a similar light.

Game Theory and the Incentive to Escalate

Several geopolitical analysts have recently applied game theory to understand current alignments. The thesis: multiple nations involved in ongoing conflicts have internal and external incentives that make prolonged conflict more likely than resolution.

From a market perspective, that introduces risk into the global economy—risk that can erode trust in fiat systems or centralized monetary authorities.

Bitcoin, by design, offers an alternative. It operates on a predictable schedule, outside the reach of any single government or bank. In times of instability, that predictability becomes an asset in itself.

Flight to Bitcoin in a Crisis?

The concept of a “flight to safety” is typically associated with sovereign bonds or gold. However, during recent events, Bitcoin has at times rallied when traditional risk assets fell—especially when the conflict narrative intersects with economic concerns.

In the event of a long-term geopolitical crisis, particularly one affecting the global reserve currency system, Bitcoin could see a significant re-rating. The logic is simple: a decentralized, non-sovereign asset becomes a hedge against sovereign instability.

This doesn’t mean Bitcoin is without risk—it remains volatile and speculative compared to traditional assets. But in extreme scenarios, such as currency devaluation or prolonged stagflation, Bitcoin’s use case as a financial escape valve becomes more compelling.

Bitcoin vs. the US Dollar

Some strategists now openly discuss the possibility that the dollar’s dominance may be structurally weakened in the years ahead. That doesn’t imply imminent collapse, but it does suggest the global financial order may be recalibrating.

Central bank digital currencies (CBDCs), the rise of alternative payment networks, and multipolar geopolitical tensions all point toward a future where reserve status is contested.

Bitcoin, by virtue of being neutral, borderless, and digitally native, offers a counterweight. While it’s unlikely to “replace” fiat in the near term, its role as a counter-reserve asset may expand.

Institutional Alignment Around Bitcoin

In parallel to these global developments, institutional alignment around Bitcoin continues. Several major financial entities have integrated Bitcoin exposure into their portfolios, launched products like ETFs, and begun building custody and trading infrastructure.

This shift is not ideological—it’s pragmatic. Institutions are increasingly treating Bitcoin not as a gamble, but as an uncorrelated hedge with asymmetric upside in macro-uncertain environments.

The key takeaway is that Bitcoin’s narrative is evolving from risk-on speculation to macro hedge. That shift changes how it's traded, valued, and held.

2026 and the Timing of a Possible PEAK

Interestingly, the projected peak of the current crypto cycle aligns with the timing of several geopolitical forecasts. Some macro analysts predict that major disruptions to the global economy could materialize by early 2026—just as Bitcoin historically tends to peak 12–18 months post-halving.

This alignment isn’t deterministic, but it’s suggestive. If geopolitical conflict escalates and monetary regimes are questioned, Bitcoin could benefit not from hype, but from its underlying design.

In such a scenario, estimates of Bitcoin reaching $250,000 or more—while speculative—are not purely fantasy. They reflect what could happen if Bitcoin becomes a globally recognized monetary hedge during a systemic macro reset.

Implications for Portfolio Construction

If these scenarios play out, they carry implications for crypto portfolios. Altcoins, which rely more on risk appetite and speculative narratives, may underperform in a risk-off, conflict-driven environment.

Bitcoin, conversely, may outperform as capital concentrates in the most liquid, battle-tested asset.

This doesn’t suggest abandoning altcoins entirely—but it does support the idea that Bitcoin may deserve a larger allocation than in previous cycles, especially as macro risks rise.

Risk, Resilience, and Reality

It’s important to acknowledge the counterarguments. Bitcoin’s volatility, regulatory uncertainty, and still-limited real-world use cases are valid concerns. No asset is invulnerable, and Bitcoin’s rise is not guaranteed.

Yet, amid systemic uncertainty, few assets offer the combination of digital mobility, fixed supply, and decentralization that Bitcoin does.

Whether or not a macro crisis unfolds as predicted, the world is clearly entering a phase where economic assumptions are being questioned. In that context, Bitcoin becomes not just an asset—but a signal.

Conclusion

Bitcoin’s role in the global economy is far from settled. But in 2025, it is clear that the asset is evolving beyond its original use case. No longer just a curiosity for early adopters, Bitcoin is increasingly part of the conversation among serious investors, analysts, and policymakers.

If the world moves toward greater uncertainty, more conflict, and more questioning of existing monetary systems, Bitcoin may be one of the few assets positioned to benefit—not because of speculation, but because of structural design.

To navigate this evolving landscape, investors need access to accurate, real-time macro signals—and that’s where tools like Token Metrics become indispensable. As a leading crypto research and analytics platform, Token Metrics helps investors track sentiment shifts, macro trends, and on-chain dynamics that may signal Bitcoin’s strengthening role in global finance.

It is not a prediction. It’s a possibility. One worth understanding—and preparing for with the right tools.

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What Is the MCP Server? Exploring Token Metrics’ Model Context Protocol API and Integrations

Token Metrics Team
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In today’s fast-moving crypto market, one truth has become clear: data is not enough—intelligence is everything. Traders, developers, and crypto-native builders are overwhelmed with fragmented tools, inconsistent APIs, and incompatible formats. That's where the Token Metrics Crypto MCP Server changes the game.

In this article, we’ll explore what the MCP Server is, how Token Metrics MCP services work, and how this innovative platform is integrated with leading tools like OpenAI Agents SDK, Windsurf, Cursor AI, Zapier, QuickNode, and Cline. If you’re building in crypto, this guide will show you how to unify your stack, streamline development, and unlock the full power of AI-powered crypto analytics.

What Is the Token Metrics MCP Server?

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From ChatGPT-style agents to desktop dashboards, IDE assistants, and CLI tools, every crypto developer or trader juggles multiple keys, schemas, and inconsistent API responses. The MCP Server solves this by acting as a single interface that translates requests from any client into one canonical crypto data schema—all while sharing the same API key and authentication.

In Simple Terms:

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Why Use the MCP Server Instead of Separate APIs?

Here’s why Token Metrics MCP is a breakthrough:

This is more than a convenience—it’s a productivity multiplier for any serious crypto developer or trader.

Token Metrics API: Intelligence Beyond Price Charts

At the core of the MCP Server lies the Token Metrics Crypto API—an industry-leading data source used by funds, traders, DAOs, and builders worldwide.

Key Features:

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  • Quant Metrics: Sharpe Ratio, Value at Risk, Volatility Scores, and more.
  • Support & Resistance Levels: Updated dynamically as markets move.
  • AI Sentiment Analysis: Tracks social, on-chain, and momentum signals across narratives.

The API covers 6,000+ tokens across chains, sectors, and market caps—providing both raw and AI-processed data.

MCP Server Integrations: Powering the Future of Autonomous Crypto Tools

Here’s how MCP connects seamlessly with today’s top tools:

1. OpenAI Agents SDK And Token Metrics MCP

OpenAI’s Agents SDK is a new developer-friendly framework for building autonomous AI workflows—like trading bots and research assistants. When integrated with MCP, developers can:

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2. Windsurf And Token Metrics: Live Dashboards with AI Signals

Windsurf is an automation-first IDE that allows instant deployment of crypto dashboards. Using MCP, Token Metrics powers:

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Cursor is an AI-native IDE where you can write trading logic and agents through plain English prompts. Integrated via MCP, developers can:

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4. Cline (Roo Code) And Token Metrics: Conversational Bot Building

With Cline’s Roo Code extension inside VS Code, you can:

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Thanks to MCP, every API call is pre-authenticated, normalized, and accessible in seconds.

MCP for Teams: Research to Execution in One Stack

The real power of MCP comes from its multi-client coordination. Here’s what that looks like in practice:

Step 1: Analyst asks Claude or ChatGPT:
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Step 2: Windsurf pulls a live shortlist with price/sentiment charts.

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Step 4: Zapier posts a morning update to Telegram and Sheets.

Step 5: Cline runs backtests on yesterday’s performance.

Step 6: Tome updates your weekly investor pitch deck.

All powered by one API key. One schema. One MCP gateway.

Pricing, Tiers, and $TMAI Savings

Final Thoughts: Build Smarter, Trade Smarter

The Token Metrics Crypto MCP Server is more than an API gateway—it’s the backbone of a modern, AI-powered crypto development stack.

If you want to:

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  • Stream daily index summaries to your Telegram group
  • Develop a real-time DeFi dashboard in your IDE
  • Let agents summarize token risk for your VC pitch deck

… then you need the MCP Server.

Get Started Now!‍

âś… Get Your Free API Key
âś… MCP Client Setup Instructions
âś… Join the Token Metrics Dev Telegram
âś… Browse the MCP GitHub

The future of crypto intelligence is here—and it’s multi-client, AI-powered, and real-time.

Research

Altcoin Season Delayed? 2025 Crypto Market Cap Trends Explained

Token Metrics Team
8 min
MIN

In 2025, much of the altcoin market remains subdued. Prices for many tokens are still down more than 90% from their all-time highs. Despite sporadic rallies and renewed interest in certain sectors like meme coins or AI, a broader altcoin season has yet to materialize. The question facing many crypto investors now is: why?

In this analysis, we explore the macro and structural reasons for altcoin underperformance, unpack the liquidity bottleneck, and discuss what might change this narrative going forward.

The Data: Altcoins Still Deep in the Red

By mid-2025, most altcoins remain far below their PEAQ valuations from the last cycle. While Bitcoin and a few select large caps have recovered or even set new highs, the broader altcoin ecosystem continues to lag. This decoupling is not new—it happens every cycle—but the magnitude and persistence this time are notable.

A combination of market structure changes and supply-side dynamics are likely responsible.

Why Liquidity Hasn’t Returned

The most critical variable is liquidity. In previous bull runs, altcoin rallies were fueled by large inflows of new capital. This fresh money—often speculative—moved quickly through different sectors, inflating valuations across the board.

Today, however, the crypto market cap sits at around $3.3 trillion, with only ~$300 billion in net new capital added since the start of the cycle. At the same time, there are far more tokens than ever before. This mismatch between capital and available supply has diluted flows and suppressed upside for all but the strongest assets.

Instead of every token catching a bid, capital is rotating selectively, often into Bitcoin, a few meme coins, or tokens associated with highly visible narratives.

Token Supply Has Exploded

One major shift is the sheer number of tokens now on the market. Since the last bull run, the number of tradable crypto assets has increased significantly—perhaps by an order of magnitude. Many of these tokens have little to no trading volume, real users, or sustained community.

This oversupply of assets creates a fragmented market where attention and liquidity are spread thin. As a result, the days of altcoin beta—when nearly every token would rally simply because “the market is up”—may be over.

Going forward, performance may rely more on fundamentals, usage, and real demand.

Sector Rotation Dominates

Rather than broad-based rallies, the market is experiencing sectoral rotations. Capital flows aggressively between narratives: from meme coins to AI tokens, then to DePIN, and perhaps next to RWAs or perpetual DEXs.

This “hot potato” behavior means even when a sector performs, it's often short-lived. Many traders chase the next hype wave rather than allocating with conviction. The result is volatility without trend sustainability, and thin liquidity across most altcoins.

Institutions Are Still Focused on Bitcoin

Another reason altcoins lag is that institutional interest remains centered on Bitcoin—and to a lesser extent, Ethereum. This is particularly true in 2025, as the regulatory landscape slowly becomes more defined and risk appetite stays muted.

Bitcoin continues to benefit from a macro narrative that positions it as a hedge against inflation, fiat instability, and geopolitical risk. With potential for further escalation in global conflicts and economic uncertainty, BTC is often the first and only crypto asset to attract serious inflows.

Until altcoins can offer a comparable use case or risk-adjusted return, institutional capital will likely remain concentrated in BTC.

What Needs to Change

There are several potential catalysts that could eventually bring altcoins back into focus. These include:

  • Improved Liquidity: More capital entering crypto markets through new ETFs, stablecoin infrastructure, or sovereign adoption.
  • Macro Stabilization: A return to risk-on environments globally could expand investor appetite for high-beta crypto assets.
  • Real Usage: Tokens that can demonstrate strong on-chain revenue, user growth, or ecosystem traction may attract sustained demand.
  • Narrative Shifts: New technological breakthroughs or mass adoption events (e.g., consumer applications, financial integrations) could lead to renewed enthusiasm.
  • Token Burn and Scarcity: Projects that reduce supply through burns or buybacks may outperform in a low-liquidity world.

Avoiding the “Musical Chairs” Risk

An important takeaway from the current market environment is the growing risk of holding underperforming assets too long. The metaphor of “musical chairs” applies here—when the music stops, not all tokens will have a place.

Just as the dot-com bubble led to a major culling of internet companies, the crypto market may be undergoing a similar filtering process. Those with product-market fit, sustainable economics, and user adoption will likely survive. Others may not recover.

Bitcoin as the Benchmark

Bitcoin has become the benchmark asset for crypto, both in terms of performance and narrative. It remains the asset most closely tied to global macro conditions and institutional flows.

Its relative strength has made it a measuring stick for evaluating the rest of the market. Many altcoins are now being judged not just in fiat terms, but in BTC-relative performance. If they can’t outperform Bitcoin on a risk-adjusted basis, they may struggle to justify their place in portfolios.

Long-Term Outlook: Selective Optimism

Despite short-term underperformance, we remain open to altcoin opportunities—but with greater caution and selectivity. The current environment favors a “barbell strategy”: holding a core position in Bitcoin while selectively allocating to altcoins with verifiable traction.

This is no longer a market where every token rides the same wave. Success in 2025 likely comes from identifying the few that can break out due to clear product value, strong teams, and real-world adoption.

Conclusion

The altcoin market in 2025 reflects a maturing, more fragmented crypto ecosystem. The free liquidity and speculative exuberance of previous cycles have given way to a more competitive, filtered environment.

For investors and builders alike, this isn’t a reason to despair—but a reason to be more focused. As the market resets, those who adapt their frameworks to the new reality may find long-term success. The next wave of winners may already be building—quietly, under the surface.

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