Crypto Basics

Solana Staking - A Step by Step Guide for Beginners

Learn everything about staking Solana and unlock a passive income stream. Uncover step-by-step insights to maximize your crypto earnings.
Marcus K
7 Minutes
MIN

Cryptocurrency enthusiasts always look for new and innovative ways to make the most of their digital assets. Over the past few years, staking Solana has become a prominent method in this pursuit. 

With Solana, your investment transcends traditional boundaries, offering the unique opportunity to secure the network while earning passive income through lucrative rewards. 

This comprehensive guide aims to provide an in-depth understanding of staking Solana, encompassing essential information such as the process, the requirements and considerations involved, effective strategies for maximizing staking rewards, and a comprehensive guide on getting started.

The Basics of Solana Staking

Solana's proof-of-stake (PoS) mechanism enables quick confirmation of transaction sequences. To enhance the performance of the PoS consensus mechanism, Solana also utilizes the Proof-of-History (PoH) protocol. 

The PoH protocol securely orders transactions and events written on the decentralized ledger, making the entire Solana blockchain significantly faster and ideal for dApps by offering lower transaction costs.

Solana's approach to PoS, known as Delegated Proof-of-Stake (DPoS), adds a twist to the regular PoS. DPoS enables voting and delegation by incentivizing users to stake their SOL tokens. 

Users stake their SOL to participate in the DPoS consensus operation, and the nodes choose delegates from the block production process. The network finalizes the number of delegates, with their voting power determined by the amount of SOL they have staked. 

This system ensures that only elected voters and delegates can validate transactions, prioritizing validators who have staked the most SOL.

The Solana Token (SOL)

SOL is Solana's native utility token for paying transaction fees, validating the network, and staking. The versatility of Solana's blockchain allows for the development of various decentralized applications (dApps) on its platform, leading to the emergence of new use cases for SOL.

To stake SOL and participate in the rewards program, you need a suitable wallet to store and manage your holdings. Wallets like Phantom, Exodus, and Solflare are popular choices among Solana users due to their user-friendliness, availability for dApps, and staking options. 

While these wallets are generally secure, it's important to exercise caution as they are exposed to the internet. For those with significant holdings or a cautious approach, using a hardware wallet provides an extra layer of safety.

Staking Requirements and Considerations

When staking SOL, you lock up a certain number of tokens for a specific period. The minimum amount of SOL required for staking is 0.01 SOL, which serves as the minimum reserve. 

Unlike some blockchains, no minimum amount of SOL is required to become a validator. However, validating blocks can incur a daily transaction fee of 1.1 SOL, so validators should consider their staking amount accordingly. 

During the staking period, you cannot spend your staked tokens, but it's important to note that SOL never leaves your wallet, and you can unstake your tokens at any time.

Staking SOL actively contributes to the stability of the Solana network by adding resources, and in return, you earn SOL as a staking reward. However, staking SOL also carries certain risks. 

Validators or delegators who engage in malicious behavior, such as generating invalid transactions or censoring certain types of transactions or participants, may have their stakes slashed. 

Slashing is punitive to discourage such behavior and protect the network's integrity. Delegating your tokens to reputable validators is crucial to minimize the risk of being impacted by their actions.

Step-by-Step Guide to Staking Solana

Staking SOL can be done through a crypto exchange or a dedicated wallet. Several platforms, including Coinbase, Kraken, Binance, and more, offer Solana staking programs, allowing users to stake SOL directly from their exchange accounts. 

Wallets such as the official Solana Wallet and Exodus also support SOL staking. Let's explore the step-by-step process for staking SOL via a crypto exchange and a wallet.

Staking SOL via a Crypto Exchange

  1. Sign up for a crypto exchange that supports Solana staking by providing the necessary personal information and completing the verification process, if required.
  2. Acquire SOL tokens by purchasing them on the exchange or transferring them from another wallet or exchange.
  3. Navigate to the staking section of the exchange and select a validator to delegate your tokens to.
  4. Follow the instructions provided by the exchange to delegate your SOL to the chosen validator.
  5. Once you have delegated your SOL, you can start earning staking rewards. However, it is important to monitor your rewards regularly and ensure that your chosen validator maintains a high level of uptime and security.

Staking SOL via a Wallet

  1. Choose a reputable and secure wallet that supports SOL staking, such as the official Solana Wallet or Exodus.
  2. Acquire SOL tokens by purchasing them on a crypto exchange or transferring them from another wallet or exchange.
  3. Transfer your SOL tokens to the staking wallet and navigate to the staking section.
  4. Delegate your SOL to a validator by following the staking wallet's specific instructions.
  5. After delegating your SOL to a validator, you can earn staking rewards, typically paid weekly.

Advanced Strategies for Maximizing Staking Rewards

To maximize your staking rewards and enhance your Solana staking experience, consider implementing the following strategies:

Maximizing Rewards With Multiple Validators

Monitoring validator performance is crucial for maximizing rewards. Platforms like Validators. app provides valuable insights into validator performance, allowing you to choose multiple validators for risk management. 

Distributing your SOL among multiple network validators offers a safer way to spread your funds, minimizing the impact of potential failures, increased commissions, or shutdowns by a single validator. 

While this strategy may incur multiple transaction fees, they are typically low, making the added sense of safety worthwhile.

Operating as a Validator

Running a validator node makes Solana a resistant and high-performing blockchain. Validators process and handle transactions while earning rewards and increasing censorship resistance through decentralization. 

While no minimum amount of SOL is required to run a validator, a reserve of 0.02685864 SOL coins is necessary to participate in the consensus. It is important to stake a sufficient amount of SOL to ensure the profitability of running a validator node.

Building a Solid Reputation and Attracting Delegators

Validators who meet the strict requirements of the Solana Foundation Delegation Program can receive delegations from a token pool managed by the foundation. 

To qualify for delegation, validators must fulfill testnet participation criteria and all baseline criteria. Failure to meet these requirements results in the revocation of delegation until the criteria are satisfied. 

Building a solid reputation and consistently meeting the criteria can attract delegators and enhance your staking rewards.

Staking Solana on a Non-custodial Wallet

In addition to exchanges, other ways exist to stake Solana, including using non-custodial wallets that support SOL staking. Wallets like Phantom Wallet, Solana's official wallet, provide staking options. 

The process involves funding your wallet with SOL crypto, selecting a Solana validator, and reviewing and confirming the transaction details. Non-custodial wallets offer an additional layer of security as you retain full control over your private keys.

Recent Network Developments

Solana Labs has been actively implementing changes to enhance network reliability and consistency. In a blog post from March 2023, co-founder Anatoly Yakovenko emphasized the importance of providing a fast, dependable, and scalable network for a fully decentralized web. 

Before the 1.14 release, core engineers addressed issues affecting network speed and usability, such as gas metering, transaction flow control, and fee markets. 

The most recent network upgrade, v1.16, has reduced hardware requirements for validators, making it more accessible and cost-effective to participate in the network's consensus mechanism. Optional zero-knowledge-compatible transaction encryption has also been introduced, enhancing privacy and security.

Conclusion

Staking Solana offers the opportunity to actively participate in shaping the future of a high-performance blockchain platform while earning rewards. 

By understanding the basics of Solana staking, choosing reputable platforms, and implementing advanced strategies, you can maximize your staking rewards and enhance your crypto investment strategy. 

Stay informed about recent network developments and make informed decisions to maximize your Solana staking experience.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Token Metrics API

How to Build Crypto Trading Dashboard Using the Token Metrics Crypto Data API on Dune

Token Metrics Team
8 min
MIN

In today’s fast-paced crypto world, real-time data isn’t a luxury—it’s a necessity. For traders, analysts, and developers, being able to access live, actionable insights can mean the difference between profit and loss. That’s why the integration of the Token Metrics Crypto Data API with Dune is a game-changer for anyone seeking to create live dashboards backed by intelligent trading data.

In this post, we’ll walk through how to use this top crypto API to build dynamic dashboards on Dune. Whether you’re tracking bullish signals, backtesting trading strategies, or identifying top-performing tokens, this integration makes it possible—without any paid license.

Let’s dive into how you can use the best free crypto API available today to transform your trading.

What Is the Token Metrics Crypto Data API?

The Token Metrics Crypto Data API is a developer-focused gateway to powerful, AI-driven crypto data. It’s one of the top crypto APIs in 2025, giving you access to:

  • Real-time and historical trading signals
  • Proprietary trader and investor grades
  • Alpha metrics comparing trading vs. holding performance
  • Bullish and bearish token flags

This API is used by both professional quant traders and beginners seeking to automate insights. And the best part? Token Metrics provides free crypto API access to selected datasets, allowing you to create powerful dashboards without spending a dime.

Why Dune + Token Metrics API = Power Tools for Traders

Dune is a blockchain analytics platform that allows you to write SQL queries and create dashboards using on-chain and off-chain data. Now that Token Metrics datasets are available on Dune, you can combine the best of both worlds:

  • Free access to high-signal proprietary metrics
  • Real-time data visualizations via Dune’s drag-and-drop dashboard builder
  • Actionable insights based on AI-driven trading intelligence

This integration unlocks a whole new level of transparency and utility for crypto analysts, portfolio managers, and DeFi enthusiasts.

Getting Started: Accessing Token Metrics Data on Dune

To begin, create a free Dune account. Once logged in, navigate to the Token Metrics datasets. These are publicly accessible and updated regularly. You’ll find tables for:

  • trading_signals
  • trader_grades
  • investors_grades
  • tokens

Start a new SQL query and choose the dataset you want to explore. Here’s what you’ll find in the trading signals table:

‍

‍

Step-by-Step: Creating an Actionable Dashboard with Token Metrics Data

1. Query the Trading Signal Returns

Write a SQL query to calculate the average return of trading vs. holding strategies. For example:

This gives you the alpha—how much better the Token Metrics strategy performs compared to just HODLing.

In one real example, the average signal return across all tokens was 1630%, while holding returned just 400%. That’s a 12X improvement powered by this top crypto API.

2. Identify Top-Performing Tokens

Now let’s list tokens with the highest average alpha:

Tokens like BTC, ETH, BNB, and even newer ones like Virtuals stand out due to exceptional alpha performance.

3. Visualize Trader Grades vs. Alpha

The trader grade is a proprietary score from Token Metrics that predicts how favorable a token is for short-term traders.

Use a scatter plot to correlate trader grades with average alpha:

  • X-axis: Trader Grade
  • Y-axis: Average Alpha
  • Group by: Token Symbol

This helps you visually determine which tokens score high and offer exceptional returns—an essential tool for making actionable trading decisions.

4. Track the Latest Bullish Signals

Want to know which tokens are bullish right now? Here’s a query to find the most recent tokens flagged as bullish:

For example, on July 4th, tokens like BNB, XRP, and BTC were among the most recent bullish signals—perfect for immediate trade setups.

5. Build and Share Your Dashboard

Once you’ve run your queries:

  • Click “Add Visualization” in Dune
  • Choose from chart types (bar, scatter, progress bar, etc.)
  • Customize colors and filters
  • Combine multiple charts into a single dashboard

Your final product will be a real-time dashboard powered by the best crypto API, delivering insights that you—and your team—can act on instantly.

Why Token Metrics Is the Best Free Crypto API for Traders

Here’s why Token Metrics stands out among other APIs:

✅ AI-Driven Signals

Most APIs deliver raw data. Token Metrics provides curated signals, generated from machine learning models trained on market cycles, indicators, and price action.

✅ Proprietary Metrics

Access unique indicators like trader grade and investor grade, unavailable anywhere else.

✅ Real Historical Alpha

Use the API to backtest strategies. In the example shown, the AI strategy outperformed the market by over 1000X for some tokens.

✅ Seamless Integration

Whether you're using Dune, Zapier, OpenAI, or Eliza OS, Token Metrics is easy to integrate and query—making it the top crypto API for developers and analysts alike.

Final Thoughts

The combination of Token Metrics’ intelligent data and Dune’s visualization tools puts immense power in your hands. Whether you’re tracking market trends, building bots, or guiding portfolio decisions, this integration gives you everything you need to trade smarter.

With free access to real-time trading signals, alpha comparisons, and powerful visualizations, Token Metrics proves why it's the best crypto API for today’s data-driven investor.

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Crypto Basics

What Is an ETF Stock? A Beginner’s Guide to Exchange-Traded Funds in 2025

Token Metrics Team
8 min
MIN

In today’s fast-moving financial markets, Exchange-Traded Funds, or ETF stocks, have emerged as one of the most popular investment vehicles for beginners and professionals alike. But what exactly is an ETF stock, how does it work, and why is it considered a smart way to invest?

This guide will walk you through everything you need to know about ETF stocks in 2025—including how they work, their benefits and risks, and how AI platforms like Token Metrics are changing the way people research and trade ETFs in both traditional and crypto markets.

📌 What Is an ETF Stock?

An ETF stock refers to a share of an Exchange-Traded Fund—a type of investment fund that trades on stock exchanges, much like individual company stocks. Each ETF holds a basket of underlying assets such as:

  • Stocks (e.g., S&P 500 companies)
  • Bonds
  • Commodities (like gold or oil)
  • Currencies
  • Cryptocurrencies (Bitcoin, Ethereum, etc.)

When you buy an ETF stock, you’re buying a fractional share of the entire portfolio of assets held by that ETF.

🔍 How Does an ETF Stock Work?

ETF stocks work like this:

  1. Creation: An asset management company (like BlackRock, Vanguard, or Fidelity) creates an ETF that tracks a specific index, sector, or asset type.
  2. Listing: The ETF is listed on a stock exchange such as the NYSE or Nasdaq.
  3. Trading: Investors can buy and sell ETF shares throughout the trading day, just like they would a stock like Apple or Tesla.
  4. Price Movement: The price of an ETF stock fluctuates during the day based on the Net Asset Value (NAV) of its holdings and supply-demand dynamics in the market.

This model provides a liquid, transparent, and low-cost way for investors to gain diversified exposure to entire markets or sectors.

📊 Example of an ETF Stock

A good example is the SPDR S&P 500 ETF Trust (SPY), which tracks the performance of the S&P 500 index. When you buy a share of SPY, you gain exposure to 500 of the largest U.S. companies—without needing to buy each stock individually.

✅ Benefits of ETF Stocks

ETF stocks offer numerous advantages for investors in 2025:

1. Diversification

Instead of buying individual assets, ETF stocks offer instant diversification by holding dozens or hundreds of securities in a single share.

2. Liquidity

ETFs are traded on exchanges, making them highly liquid. You can buy or sell them at market prices during normal trading hours.

3. Lower Costs

ETFs typically have low expense ratios (as low as 0.03%), especially compared to mutual funds or actively managed portfolios.

4. Transparency

Most ETFs disclose their holdings daily, giving investors a clear view into what they’re buying.

5. Flexibility

You can use ETFs for long-term investing, short-term trading, hedging, or generating income through dividends.

⚠ Risks of ETF Stocks

Despite their many benefits, ETF stocks do come with some risks:

1. Market Risk

ETF stocks are still subject to market volatility. If the underlying assets decline in value, so will the ETF.

2. Tracking Error

Some ETFs may not perfectly replicate the performance of their index due to fees, slippage, or illiquid assets.

3. Overexposure

Because ETFs make it easy to invest, some investors may unknowingly become overexposed to a particular sector or strategy.

4. Liquidity Risk

Not all ETFs are created equal. Low-volume ETFs may have wider bid-ask spreads, increasing trading costs.

đŸȘ™ Crypto ETFs: The New Frontier

In 2025, crypto ETF stocks have become a hot trend. These funds allow investors to gain exposure to digital assets without managing private keys, wallets, or blockchain protocols.

Types of crypto ETFs include:

  • Spot ETFs: Hold actual crypto assets (e.g., Bitcoin, Ethereum).
  • Futures ETFs: Track the price of crypto futures contracts.

Popular examples in 2025 include:

  • IBIT (BlackRock Bitcoin ETF)
  • FBTC (Fidelity Bitcoin ETF)
  • ETHX (Ethereum Spot ETF)

Crypto ETFs have opened the door for institutional and traditional investors to gain exposure to the crypto market in a regulated and simplified manner.

đŸ€– How Token Metrics Helps You Trade ETF Stocks Smarter

Whether you're interested in traditional ETF stocks or crypto ETFs, Token Metrics provides the AI-powered insights you need to make better investment decisions.

🔎 1. AI-Powered Ratings

Token Metrics assigns each token or ETF a Trader Grade and Investor Grade based on price trends, volume, volatility, and technical strength—making it easy to spot outperformers.

📈 2. Bullish and Bearish Signals

AI-driven signals show when it’s time to buy or sell based on real-time metrics like ETF inflows, exchange balances, and market sentiment.

📊 3. Price Forecasts

Get access to predictive models that estimate where Bitcoin, Ethereum, and major crypto ETFs are headed—based on 80+ factors.

🔔 4. Smart Alerts

Set custom alerts for ETF stock signals, price movements, or grade changes so you never miss an opportunity.

By combining ETF investing with Token Metrics’ AI analytics, you gain an informational edge in markets that move faster than ever.

📈 Popular ETF Stocks in 2025

Here’s a list of top-performing ETF stocks across traditional and crypto sectors:

🧠 Final Thoughts

ETF stocks are a powerful investment tool in 2025, offering instant diversification, low fees, and easy access to traditional and crypto markets. Whether you're looking to build a retirement portfolio or ride the next Bitcoin rally, ETF stocks make it easier than ever to invest with confidence.

And with platforms like Token Metrics, you don’t need to guess your way through ETF trading. Use AI-driven insights, price predictions, and real-time data to get ahead of the curve—no matter what markets you trade.

Crypto Basics

What Is an ETF in Crypto? A Complete Guide for Crypto Investors in 2025

Token Metrics Team
8 min
MIN

The world of crypto investing is expanding at lightning speed. With growing institutional adoption and mainstream interest, new financial instruments are emerging to make crypto more accessible to everyday investors. One of the most impactful of these tools is the Exchange-Traded Fund (ETF) — and in 2025, crypto ETFs are playing a crucial role in shaping the future of digital asset investing.

📊 What Is an ETF?

An ETF (Exchange-Traded Fund) is a type of investment fund traded on traditional stock exchanges, just like individual stocks. ETFs hold a basket of assets such as stocks, bonds, commodities—or, in this case, cryptocurrencies.

When you buy shares of an ETF, you’re investing in a diversified portfolio managed by an institution. Instead of buying each asset individually, ETFs let you gain exposure to a group of assets through a single security.

đŸȘ™ What Is a Crypto ETF?

A crypto ETF is a special type of ETF that tracks the price of one or more cryptocurrencies, such as Bitcoin, Ethereum, or a basket of altcoins. These ETFs allow investors to gain exposure to crypto markets without needing to buy, store, or manage digital assets directly.

Crypto ETFs are listed on traditional financial exchanges (like Nasdaq or NYSE) and can be purchased via brokerage accounts—making them ideal for both institutional investors and crypto-curious retail traders.

🔍 Types of Crypto ETFs

There are two main categories of crypto ETFs:

1. Spot Crypto ETFs

  • Directly hold the underlying cryptocurrency (e.g., Bitcoin, Ethereum).
  • Track the real-time price of the asset.
  • Considered the most accurate and direct method of gaining crypto exposure.
  • Example: BlackRock’s iShares Bitcoin Trust.

2. Futures-Based Crypto ETFs

  • Do not hold actual cryptocurrency.
  • Invest in futures contracts that speculate on the asset’s future price.
  • Prone to “tracking errors” and additional management fees.
  • Example: ProShares Bitcoin Strategy ETF (BITO).

In 2025, spot ETFs have become more popular, especially after multiple approvals in major markets like the U.S., Canada, and Hong Kong.

✅ Benefits of Crypto ETFs

Crypto ETFs offer a range of advantages for investors seeking exposure to digital assets without managing crypto wallets or private keys.

1. Accessibility

  • Trade crypto exposure from a traditional brokerage account.
  • No need for crypto exchanges, wallets, or DeFi protocols.

2. Regulation and Security

  • Managed by licensed institutions and regulated by bodies like the SEC.
  • Custody solutions are handled by professionals (e.g., Coinbase Custody, Fidelity Digital).

3. Diversification

  • Some ETFs offer exposure to a basket of cryptocurrencies, reducing risk.
  • Others may focus on specific sectors like DeFi or metaverse tokens.

4. Tax and Retirement Account Eligibility

  • Can be included in IRAs, 401(k)s, and tax-advantaged portfolios in some jurisdictions.

⚠ Risks of Crypto ETFs

While crypto ETFs simplify access, they are not risk-free.

1. Management Fees

  • ETFs charge annual fees (0.20%–1.00%), which can affect long-term gains.

2. Lack of Full Ownership

  • You don’t hold the actual coins, so you can’t use them for staking, yield farming, or DeFi.

3. Volatility

  • Crypto markets are still highly volatile. ETF prices can fluctuate rapidly.

4. Tracking Errors (Futures ETFs)

  • Futures-based ETFs often lag behind the spot price of the cryptocurrency.

💡 Why Crypto ETFs Matter in 2025

The launch and adoption of crypto ETFs signal mainstream validation of the crypto market.

  • Over $60 billion has poured into Bitcoin and Ethereum ETFs since early 2024.
  • Institutional players like BlackRock, Fidelity, and ARK Invest are leading issuers.
  • Spot Bitcoin ETFs helped propel BTC above $118,000 in July 2025.
  • Regulatory green lights from the SEC, MAS, and other regulators mark a shift in global crypto policy.

Crypto ETFs reduce barriers to entry and give traditional investors a safe, regulated way to participate in the digital economy.

đŸ€– How Token Metrics Helps You Analyze Crypto ETF Trends

As ETFs drive price action, tools like Token Metrics give you an edge by turning market noise into actionable intelligence.

đŸ”č Real-Time Bullish/Bearish Signals

Token Metrics' AI algorithm scans exchange inflows, ETF data, and sentiment to issue buy/sell signals for major cryptocurrencies like Bitcoin, Ethereum, XRP, and more.

đŸ”č Institutional Flow Tracking

Track ETF fund flows to understand where institutions are allocating capital—key for timing your own entries and exits.

đŸ”č Price Predictions and Trend Grades

AI-generated price predictions, trader grades, and investor scores help you assess risk before investing in ETF-driven rallies.

đŸ”č Portfolio Tracking

Token Metrics syncs with your wallet or brokerage to track crypto ETF exposure alongside your on-chain tokens.

By using Token Metrics, you’re not just following ETF trends—you’re staying ahead of them.

🔄 Popular Crypto ETFs in 2025

Here are some of the top-performing crypto ETFs currently available:

These ETFs are helping investors tap into the gains of crypto markets—without the complexity.

🧠 Final Thoughts

Crypto ETFs represent a pivotal shift in how digital assets are being embraced in traditional finance. They offer accessibility, regulatory clarity, and simplified crypto exposure for everyone from hedge funds to retail investors.

But smart investing goes beyond headlines. Platforms like Token Metrics help you:

  • Time entries and exits with AI-powered signals

  • Track ETF fund flows to gauge institutional momentum

  • Build conviction using on-chain data and predictive analytics

In 2025 and beyond, the winning strategy is clear: combine the safety of ETFs with the intelligence of Token Metrics.

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