Crypto Basics

Solana Staking - A Step by Step Guide for Beginners

Learn everything about staking Solana and unlock a passive income stream. Uncover step-by-step insights to maximize your crypto earnings.
Marcus K
7 Minutes
MIN

Cryptocurrency enthusiasts always look for new and innovative ways to make the most of their digital assets. Over the past few years, staking Solana has become a prominent method in this pursuit. 

With Solana, your investment transcends traditional boundaries, offering the unique opportunity to secure the network while earning passive income through lucrative rewards. 

This comprehensive guide aims to provide an in-depth understanding of staking Solana, encompassing essential information such as the process, the requirements and considerations involved, effective strategies for maximizing staking rewards, and a comprehensive guide on getting started.

The Basics of Solana Staking

Solana's proof-of-stake (PoS) mechanism enables quick confirmation of transaction sequences. To enhance the performance of the PoS consensus mechanism, Solana also utilizes the Proof-of-History (PoH) protocol. 

The PoH protocol securely orders transactions and events written on the decentralized ledger, making the entire Solana blockchain significantly faster and ideal for dApps by offering lower transaction costs.

Solana's approach to PoS, known as Delegated Proof-of-Stake (DPoS), adds a twist to the regular PoS. DPoS enables voting and delegation by incentivizing users to stake their SOL tokens. 

Users stake their SOL to participate in the DPoS consensus operation, and the nodes choose delegates from the block production process. The network finalizes the number of delegates, with their voting power determined by the amount of SOL they have staked. 

This system ensures that only elected voters and delegates can validate transactions, prioritizing validators who have staked the most SOL.

The Solana Token (SOL)

SOL is Solana's native utility token for paying transaction fees, validating the network, and staking. The versatility of Solana's blockchain allows for the development of various decentralized applications (dApps) on its platform, leading to the emergence of new use cases for SOL.

To stake SOL and participate in the rewards program, you need a suitable wallet to store and manage your holdings. Wallets like Phantom, Exodus, and Solflare are popular choices among Solana users due to their user-friendliness, availability for dApps, and staking options. 

While these wallets are generally secure, it's important to exercise caution as they are exposed to the internet. For those with significant holdings or a cautious approach, using a hardware wallet provides an extra layer of safety.

Staking Requirements and Considerations

When staking SOL, you lock up a certain number of tokens for a specific period. The minimum amount of SOL required for staking is 0.01 SOL, which serves as the minimum reserve. 

Unlike some blockchains, no minimum amount of SOL is required to become a validator. However, validating blocks can incur a daily transaction fee of 1.1 SOL, so validators should consider their staking amount accordingly. 

During the staking period, you cannot spend your staked tokens, but it's important to note that SOL never leaves your wallet, and you can unstake your tokens at any time.

Staking SOL actively contributes to the stability of the Solana network by adding resources, and in return, you earn SOL as a staking reward. However, staking SOL also carries certain risks. 

Validators or delegators who engage in malicious behavior, such as generating invalid transactions or censoring certain types of transactions or participants, may have their stakes slashed. 

Slashing is punitive to discourage such behavior and protect the network's integrity. Delegating your tokens to reputable validators is crucial to minimize the risk of being impacted by their actions.

Step-by-Step Guide to Staking Solana

Staking SOL can be done through a crypto exchange or a dedicated wallet. Several platforms, including Coinbase, Kraken, Binance, and more, offer Solana staking programs, allowing users to stake SOL directly from their exchange accounts. 

Wallets such as the official Solana Wallet and Exodus also support SOL staking. Let's explore the step-by-step process for staking SOL via a crypto exchange and a wallet.

Staking SOL via a Crypto Exchange

  1. Sign up for a crypto exchange that supports Solana staking by providing the necessary personal information and completing the verification process, if required.
  2. Acquire SOL tokens by purchasing them on the exchange or transferring them from another wallet or exchange.
  3. Navigate to the staking section of the exchange and select a validator to delegate your tokens to.
  4. Follow the instructions provided by the exchange to delegate your SOL to the chosen validator.
  5. Once you have delegated your SOL, you can start earning staking rewards. However, it is important to monitor your rewards regularly and ensure that your chosen validator maintains a high level of uptime and security.

Staking SOL via a Wallet

  1. Choose a reputable and secure wallet that supports SOL staking, such as the official Solana Wallet or Exodus.
  2. Acquire SOL tokens by purchasing them on a crypto exchange or transferring them from another wallet or exchange.
  3. Transfer your SOL tokens to the staking wallet and navigate to the staking section.
  4. Delegate your SOL to a validator by following the staking wallet's specific instructions.
  5. After delegating your SOL to a validator, you can earn staking rewards, typically paid weekly.

Advanced Strategies for Maximizing Staking Rewards

To maximize your staking rewards and enhance your Solana staking experience, consider implementing the following strategies:

Maximizing Rewards With Multiple Validators

Monitoring validator performance is crucial for maximizing rewards. Platforms like Validators. app provides valuable insights into validator performance, allowing you to choose multiple validators for risk management. 

Distributing your SOL among multiple network validators offers a safer way to spread your funds, minimizing the impact of potential failures, increased commissions, or shutdowns by a single validator. 

While this strategy may incur multiple transaction fees, they are typically low, making the added sense of safety worthwhile.

Operating as a Validator

Running a validator node makes Solana a resistant and high-performing blockchain. Validators process and handle transactions while earning rewards and increasing censorship resistance through decentralization. 

While no minimum amount of SOL is required to run a validator, a reserve of 0.02685864 SOL coins is necessary to participate in the consensus. It is important to stake a sufficient amount of SOL to ensure the profitability of running a validator node.

Building a Solid Reputation and Attracting Delegators

Validators who meet the strict requirements of the Solana Foundation Delegation Program can receive delegations from a token pool managed by the foundation. 

To qualify for delegation, validators must fulfill testnet participation criteria and all baseline criteria. Failure to meet these requirements results in the revocation of delegation until the criteria are satisfied. 

Building a solid reputation and consistently meeting the criteria can attract delegators and enhance your staking rewards.

Staking Solana on a Non-custodial Wallet

In addition to exchanges, other ways exist to stake Solana, including using non-custodial wallets that support SOL staking. Wallets like Phantom Wallet, Solana's official wallet, provide staking options. 

The process involves funding your wallet with SOL crypto, selecting a Solana validator, and reviewing and confirming the transaction details. Non-custodial wallets offer an additional layer of security as you retain full control over your private keys.

Recent Network Developments

Solana Labs has been actively implementing changes to enhance network reliability and consistency. In a blog post from March 2023, co-founder Anatoly Yakovenko emphasized the importance of providing a fast, dependable, and scalable network for a fully decentralized web. 

Before the 1.14 release, core engineers addressed issues affecting network speed and usability, such as gas metering, transaction flow control, and fee markets. 

The most recent network upgrade, v1.16, has reduced hardware requirements for validators, making it more accessible and cost-effective to participate in the network's consensus mechanism. Optional zero-knowledge-compatible transaction encryption has also been introduced, enhancing privacy and security.

Conclusion

Staking Solana offers the opportunity to actively participate in shaping the future of a high-performance blockchain platform while earning rewards. 

By understanding the basics of Solana staking, choosing reputable platforms, and implementing advanced strategies, you can maximize your staking rewards and enhance your crypto investment strategy. 

Stay informed about recent network developments and make informed decisions to maximize your Solana staking experience.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Conduct your due diligence and consult your financial advisor before making investment decisions.

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Token Metrics Team

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Crypto API to Google Sheets in 5 Minutes: How to Use Token Metrics API with Apps Script

Token Metrics Team
6 min
MIN

If you're a trader, data analyst, or crypto enthusiast, chances are you've wanted to pull live crypto data directly into Google Sheets. Whether you're tracking prices, building custom dashboards, or backtesting strategies, having real-time data at your fingertips can give you an edge.

In this guide, we'll show you how to integrate the Token Metrics API — a powerful crypto API with free access to AI-powered signals — directly into Google Sheets in under 5 minutes using Google Apps Script.

📌 Why Use Google Sheets for Crypto Data?

Google Sheets is a flexible, cloud-based spreadsheet that:

  • Requires no coding to visualize data
  • Can be shared and updated in real time
  • Offers formulas, charts, and conditional formatting
  • Supports live API connections with Apps Script

When combined with the Token Metrics API, it becomes a powerful dashboard that updates live with Trader Grades, Bull/Bear Signals, historical OHLCV data, and more.

🚀 What Is Token Metrics API?

The Token Metrics API provides real-time and historical crypto data powered by AI. It includes:

  • Trader Grade: A score from 0 to 100 showing bullish/bearish potential
  • Bull/Bear Signal: A binary signal showing market direction
  • OHLCV: Open-High-Low-Close-Volume price history
  • Token Metadata: Symbol, name, category, market cap, and more

The best part? The free Basic Plan includes:

  • 5,000 API calls/month
  • Access to core endpoints
  • Hourly data refresh
  • No credit card required

👉 Sign up for free here

🛠️ What You’ll Need

  • A free Token Metrics API key
  • A Google account
  • Basic familiarity with Google Sheets

⚙️ How to Connect Token Metrics API to Google Sheets

Here’s how to get live AI-powered crypto data into Sheets using Google Apps Script.

🔑 Step 1: Generate Your API Key

  1. Visit: https://app.tokenmetrics.com/en/api
  2. Click “Generate API Key”
  3. Copy it — you’ll use this in the script

📄 Step 2: Create a New Google Sheet

  1. Go to Google Sheets
  2. Create a new spreadsheet
  3. Click Extensions > Apps Script

💻 Step 3: Paste This Apps Script

const TOKEN_METRICS_API_KEY = 'YOUR_API_KEY_HERE';

async function getTraderGrade(symbol) {

  const url = `https://api.tokenmetrics.com/v2/trader-grades?symbol=${symbol.toUpperCase()}`;

  const options = {

    method: 'GET',

    contentType: 'application/json',

    headers: {

      'accept': 'application/json',

      'x-api-key': TOKEN_METRICS_API_KEY,

    },

    muteHttpExceptions: true

  };

  

  const response = UrlFetchApp.fetch(url, options);

  const data = JSON.parse(response.getContentText() || "{}")

  

  if (data.success && data.data.length) {

    const coin = data.data[0];

    return [

      coin.TOKEN_NAME,

      coin.TOKEN_SYMBOL,

      coin.TA_GRADE,

      coin.DATE

    ];

  } else {

    return ['No data', '-', '-', '-'];

  }

}

async function getSheetData() {

  const sheet = SpreadsheetApp.getActiveSpreadsheet().getActiveSheet();

  const symbols = sheet.getRange('A2:A').getValues().flat().filter(Boolean);

  const results = [];

  results.push(['Name', 'Symbol', 'Trader Grade', 'Date']);

  for (const symbol of symbols) {

    if (symbol) {

      const row = await getTraderGrade(symbol);

      results.push(row);

    }

  }

  sheet.getRange(2, 2, results.length, results[0].length).setValues(results);

}

🧪 Step 4: Run the Script

  1. Replace 'YOUR_API_KEY_HERE' with your real API key.
  2. Save the project as TokenMetricsCryptoAPI.
  3. In your sheet, enter a list of symbols (e.g., BTC, ETH, SOL) in Column A.
  4. Go to the script editor and run getSheetData() from the dropdown menu.

Note: The first time, Google will ask for permission to access the script.

✅ Step 5: View Your Live Data

After the script runs, you’ll see:

  • Coin name and symbol
  • Trader Grade (0–100)
  • Timestamp

You can now:

  • Sort by Trader Grade
  • Add charts and pivot tables
  • Schedule automatic updates with triggers (e.g., every hour)

🧠 Why Token Metrics API Is Ideal for Google Sheets Users

Unlike basic price APIs, Token Metrics offers AI-driven metrics that help you:

  • Anticipate price action before it happens
  • Build signal-based dashboards or alerts
  • Validate strategies against historical signals
  • Keep your data fresh with hourly updates

And all of this starts for free.

🏗️ Next Steps: Expand Your Sheet

Here’s what else you can build:

  • A portfolio tracker that pulls your top coins’ grades
  • A sentiment dashboard using historical OHLCV
  • A custom screener that filters coins by Trader Grade > 80
  • A Telegram alert system triggered by Sheets + Apps Script + Webhooks

You can also upgrade to the Advanced Plan to unlock 21 endpoints including:

  • Investor Grades
  • Smart Indices
  • Sentiment Metrics
  • Quantitative AI reports
  • 60x API speed

🔐 Security Tip

Never share your API key in a public Google Sheet. Use script-level access and keep the sheet private unless required.

🧩 How-To Schema Markup (for SEO)

{

  "@context": "https://schema.org",

  "@type": "HowTo",

  "name": "Crypto API to Google Sheets in 5 Minutes",

  "description": "Learn how to connect the Token Metrics crypto API to Google Sheets using Google Apps Script and get real-time AI-powered signals and prices.",

  "totalTime": "PT5M",

  "supply": [

    {

      "@type": "HowToSupply",

      "name": "Google Sheets"

    },

    {

      "@type": "HowToSupply",

      "name": "Token Metrics API Key"

    }

  ],

  "tool": [

    {

      "@type": "HowToTool",

      "name": "Google Apps Script"

    }

  ],

  "step": [

    {

      "@type": "HowToStep",

      "name": "Get Your API Key",

      "text": "Sign up at Token Metrics and generate your API key from the API dashboard."

    },

    {

      "@type": "HowToStep",

      "name": "Create a New Google Sheet",

      "text": "Open a new sheet and list crypto symbols in column A."

    },

    {

      "@type": "HowToStep",

      "name": "Add Apps Script",

      "text": "Go to Extensions > Apps Script and paste the provided code, replacing your API key."

    },

    {

      "@type": "HowToStep",

      "name": "Run the Script",

      "text": "Execute the getSheetData function to pull data into the sheet."

    }

  ]

}

✍️ Final Thoughts

If you're serious about crypto trading or app development, integrating live market signals into your workflow can be a game-changer. With the Token Metrics API, you can get institutional-grade AI signals — right inside Google Sheets.

This setup is simple, fast, and completely free to start. Try it today and unlock a smarter way to trade and build in crypto.

👉 Get Your API Key & Start for Free

Announcements

🚀Put Your $TMAI to Work: Daily Rewards, No Locks, Up To 200% APR.

Token Metrics Team
5 min
MIN

Liquidity farming just got a major upgrade. Token Metrics AI ($TMAI) has launched its first liquidity incentive campaign on Merk — and it’s designed for yield hunters looking to earn fast, with no lockups, no gimmicks, and real rewards from Day 1.

📅 Campaign Details

  • Duration: June 5 – June 19, 2025
  • Rewards Begin: 17:00 UTC / 1:00 PM ET
  • Total TMAI Committed: 38 million+ $TMAI
  • No Lockups: Enter or exit at any time
  • APR Potential: Up to 200%

For two weeks, liquidity providers can earn high daily rewards across three different pools. All rewards are paid in $TMAI and distributed continuously — block by block — through the Merkl platform.

💧 Where to Earn – The Pools (as of June 5, 17:00 UTC)

Pool                                                    Starting APR %               Total Rewards (14 days)                Current TVL

Aerodrome WETH–TMAI        150%                                16.79M TMAI (~$11,000)                   $86,400

Uniswap v3 USDC–TMAI        200%                                14.92M TMAI (~$9,800)                    $19,900

Balancer 95/5 WETH–TMAI    200%                                5.60M TMAI (~$3,700)                       $9,500

These pools are live and actively paying rewards. APR rates aren’t displayed on Merkl until the first 24 hours of data are available — but early providers will already be earning.

🧠 Why This Campaign Stands Out

1. Turbo Rewards for a Short Time

This isn’t a slow-drip farm. The TMAI Merkl campaign is designed to reward action-takers. For the first few days, yields are especially high — thanks to low TVL and full daily reward distribution.

2. No Lockups or Waiting Periods

You can provide liquidity and withdraw it anytime — even the same day. There are no lockups, no vesting, and no delayed payout mechanics. All rewards accrue automatically and are claimable through Merkl.

3. Choose Your Risk Profile

You get to pick your exposure.

  • Want ETH upside? Stake in Aerodrome or Balancer.
  • Prefer stablecoin stability? Go with the Uniswap v3 USDC–TMAI pool.

4. Influence the Future of TMAI Yield Farming

This campaign isn’t just about yield — it’s a test. If enough users participate and volume grows, the Token Metrics Treasury will consider extending liquidity rewards into Q3 and beyond. That means more TMAI emissions, longer timelines, and consistent passive income opportunities for LPs.

5. Built for Transparency and Speed

Rewards are distributed via Merkl by Angle Labs, a transparent, gas-efficient platform for programmable liquidity mining. You can see the exact rewards, TVL, wallet counts, and pool analytics at any time.

🔧 How to Get Started

Getting started is simple. You only need a crypto wallet, some $TMAI, and a matching asset (either WETH or USDC, depending on the pool).

Step-by-step:

  1. Pick a pool:
    Choose from Aerodrome, Uniswap v3, or Balancer depending on your risk appetite and asset preference.

  2. Provide liquidity:
    Head to the Merkl link for your pool, deposit both assets, and your position is live immediately.

  3. Track your earnings:
    Watch TMAI accumulate daily in your Merkl dashboard. You can claim rewards at any time.

  4. Withdraw when you want:
    Since there are no lockups, you can remove your liquidity whenever you choose — rewards stop the moment liquidity is pulled.

🎯 Final Thoughts

This is a rare opportunity to earn serious rewards in a short amount of time. Whether you’re new to liquidity mining or a DeFi veteran, the TMAI Merkl campaign is built for speed, flexibility, and transparency.

You’re still early. The best yields happen in the first days, before TVL rises and APR stabilizes. Dive in now and maximize your returns while the turbo phase is still on.

👉 Join the Pools and Start Earning

Announcements

Token Metrics API Joins RapidAPI: The Fastest Way to Add AI-Grade Crypto Data to Your App

Token Metrics Team
5 min
MIN

The hunt for a dependable Crypto API normally ends in a graveyard of half-maintained GitHub repos, flaky RPC endpoints, and expensive enterprise feeds that hide the true cost behind a sales call. Developers waste days wiring those sources together, only to learn that one fails during a market spike or that data schemas never quite align. The result? Bots mis-fire, dashboards drift out of sync, and growth stalls while engineers chase yet another “price feed.”

That headache stops today. Token Metrics API, the same engine that powers more than 70 000 users on the Token Metrics analytics platform, is now live on RapidAPI—the largest marketplace of public APIs with more than four million developers. One search, one click, and you get an AI-grade Crypto API with institutional reliability and a 99.99 % uptime SLA.

Why RapidAPI + Token Metrics API Matters

  • Native developer workflow – No separate billing portal, OAuth flow, or SDK hunt. Click “Subscribe,” pick the Free plan, and RapidAPI instantly generates a key.

  • Single playground – Run test calls in-browser and copy snippets in cURL, Python, Node, Go, or Rust without leaving the listing.

  • Auto-scale billing – When usage grows, RapidAPI handles metering and invoices. You focus on product, not procurement.

What Makes the Token Metrics Crypto API Different?

  1. Twenty-one production endpoints

    Live & historical prices, hourly and daily OHLCV, proprietary Trader & Investor Grades, on-chain and social sentiment, AI-curated sector indices, plus deep-dive AI reports that summarise fundamentals, code health, and tokenomics.

  2. AI signals that win

    Over the last 24 months, more than 70 % of our bull/bear signals outperformed simple buy-and-hold. The API delivers that same alpha in flat JSON.

  3. Institutional reliability

    99.99 % uptime, public status page, and automatic caching for hot endpoints keep latency low even on volatile days.

Three-Step Quick Start

  1. Search “Token Metrics API” on RapidAPI and click Subscribe.
  2. Select the Free plan (5 000 calls / month, 20 request / min) and copy your key.
  3. Test:

bash

CopyEdit

curl -H "X-RapidAPI-Key: YOUR_KEY" \

     -H "X-RapidAPI-Host: tokenmetrics.p.rapidapi.com" \

     https://tokenmetrics.p.rapidapi.com/v2/trader-grades?symbol=BTC

The response returns Bitcoin’s live Trader Grade (0-100) and bull/bear flag. Swap BTC for any asset or explore /indices, /sentiment, and /ai-reports.

Real-World Use Cases

Use case

How developers apply the Token Metrics API

Automated trading bots

Rotate allocations when Trader Grade > 85 or sentiment flips bear.

Portfolio dashboards

Pull index weights, grades, and live prices in a single call for instant UI load.

Research terminals

Inject AI Reports into Notion/Airtable for analyst workflows.

No-code apps

Combine Zapier webhooks with RapidAPI to display live sentiment without code.

Early adopters report 30 % faster build times because they no longer reconcile five data feeds.

Pricing That Scales

  • Free – 5 000 calls, 30-day history.
  • Advanced – 20 000 calls, 3-month history.
  • Premium – 100 000 calls, 3-year history.
  • VIP – 500 000 calls, unlimited history.

Overages start at $0.005 per call.

Ready to Build?

• RapidAPI listing: https://rapidapi.com/tm-ai/api/token-metrics 

https://rapidapi.com/token-metrics-token-metrics-default/api/token-metrics-api1
• Developer docs: https://developers.tokenmetrics.com
• Support Slack: https://join.slack.com/t/tokenmetrics-devs/shared_invite/…

Spin up your key, ship your bot, and let us know what you create—top projects earn API credits and a Twitter shout-out.

Choose from Platinum, Gold, and Silver packages
Reach with 25–30% open rates and 0.5–1% CTR
Craft your own custom ad—from banners to tailored copy
Perfect for Crypto Exchanges, SaaS Tools, DeFi, and AI Products