Crypto Basics

Solana Staking - A Step by Step Guide for Beginners

Learn everything about staking Solana and unlock a passive income stream. Uncover step-by-step insights to maximize your crypto earnings.
Marcus K
7 Minutes
MIN

Cryptocurrency enthusiasts always look for new and innovative ways to make the most of their digital assets. Over the past few years, staking Solana has become a prominent method in this pursuit. 

With Solana, your investment transcends traditional boundaries, offering the unique opportunity to secure the network while earning passive income through lucrative rewards. 

This comprehensive guide aims to provide an in-depth understanding of staking Solana, encompassing essential information such as the process, the requirements and considerations involved, effective strategies for maximizing staking rewards, and a comprehensive guide on getting started.

The Basics of Solana Staking

Solana's proof-of-stake (PoS) mechanism enables quick confirmation of transaction sequences. To enhance the performance of the PoS consensus mechanism, Solana also utilizes the Proof-of-History (PoH) protocol. 

The PoH protocol securely orders transactions and events written on the decentralized ledger, making the entire Solana blockchain significantly faster and ideal for dApps by offering lower transaction costs.

Solana's approach to PoS, known as Delegated Proof-of-Stake (DPoS), adds a twist to the regular PoS. DPoS enables voting and delegation by incentivizing users to stake their SOL tokens. 

Users stake their SOL to participate in the DPoS consensus operation, and the nodes choose delegates from the block production process. The network finalizes the number of delegates, with their voting power determined by the amount of SOL they have staked. 

This system ensures that only elected voters and delegates can validate transactions, prioritizing validators who have staked the most SOL.

The Solana Token (SOL)

SOL is Solana's native utility token for paying transaction fees, validating the network, and staking. The versatility of Solana's blockchain allows for the development of various decentralized applications (dApps) on its platform, leading to the emergence of new use cases for SOL.

To stake SOL and participate in the rewards program, you need a suitable wallet to store and manage your holdings. Wallets like Phantom, Exodus, and Solflare are popular choices among Solana users due to their user-friendliness, availability for dApps, and staking options. 

While these wallets are generally secure, it's important to exercise caution as they are exposed to the internet. For those with significant holdings or a cautious approach, using a hardware wallet provides an extra layer of safety.

Staking Requirements and Considerations

When staking SOL, you lock up a certain number of tokens for a specific period. The minimum amount of SOL required for staking is 0.01 SOL, which serves as the minimum reserve. 

Unlike some blockchains, no minimum amount of SOL is required to become a validator. However, validating blocks can incur a daily transaction fee of 1.1 SOL, so validators should consider their staking amount accordingly. 

During the staking period, you cannot spend your staked tokens, but it's important to note that SOL never leaves your wallet, and you can unstake your tokens at any time.

Staking SOL actively contributes to the stability of the Solana network by adding resources, and in return, you earn SOL as a staking reward. However, staking SOL also carries certain risks. 

Validators or delegators who engage in malicious behavior, such as generating invalid transactions or censoring certain types of transactions or participants, may have their stakes slashed. 

Slashing is punitive to discourage such behavior and protect the network's integrity. Delegating your tokens to reputable validators is crucial to minimize the risk of being impacted by their actions.

Step-by-Step Guide to Staking Solana

Staking SOL can be done through a crypto exchange or a dedicated wallet. Several platforms, including Coinbase, Kraken, Binance, and more, offer Solana staking programs, allowing users to stake SOL directly from their exchange accounts. 

Wallets such as the official Solana Wallet and Exodus also support SOL staking. Let's explore the step-by-step process for staking SOL via a crypto exchange and a wallet.

Staking SOL via a Crypto Exchange

  1. Sign up for a crypto exchange that supports Solana staking by providing the necessary personal information and completing the verification process, if required.
  2. Acquire SOL tokens by purchasing them on the exchange or transferring them from another wallet or exchange.
  3. Navigate to the staking section of the exchange and select a validator to delegate your tokens to.
  4. Follow the instructions provided by the exchange to delegate your SOL to the chosen validator.
  5. Once you have delegated your SOL, you can start earning staking rewards. However, it is important to monitor your rewards regularly and ensure that your chosen validator maintains a high level of uptime and security.

Staking SOL via a Wallet

  1. Choose a reputable and secure wallet that supports SOL staking, such as the official Solana Wallet or Exodus.
  2. Acquire SOL tokens by purchasing them on a crypto exchange or transferring them from another wallet or exchange.
  3. Transfer your SOL tokens to the staking wallet and navigate to the staking section.
  4. Delegate your SOL to a validator by following the staking wallet's specific instructions.
  5. After delegating your SOL to a validator, you can earn staking rewards, typically paid weekly.

Advanced Strategies for Maximizing Staking Rewards

To maximize your staking rewards and enhance your Solana staking experience, consider implementing the following strategies:

Maximizing Rewards With Multiple Validators

Monitoring validator performance is crucial for maximizing rewards. Platforms like Validators. app provides valuable insights into validator performance, allowing you to choose multiple validators for risk management. 

Distributing your SOL among multiple network validators offers a safer way to spread your funds, minimizing the impact of potential failures, increased commissions, or shutdowns by a single validator. 

While this strategy may incur multiple transaction fees, they are typically low, making the added sense of safety worthwhile.

Operating as a Validator

Running a validator node makes Solana a resistant and high-performing blockchain. Validators process and handle transactions while earning rewards and increasing censorship resistance through decentralization. 

While no minimum amount of SOL is required to run a validator, a reserve of 0.02685864 SOL coins is necessary to participate in the consensus. It is important to stake a sufficient amount of SOL to ensure the profitability of running a validator node.

Building a Solid Reputation and Attracting Delegators

Validators who meet the strict requirements of the Solana Foundation Delegation Program can receive delegations from a token pool managed by the foundation. 

To qualify for delegation, validators must fulfill testnet participation criteria and all baseline criteria. Failure to meet these requirements results in the revocation of delegation until the criteria are satisfied. 

Building a solid reputation and consistently meeting the criteria can attract delegators and enhance your staking rewards.

Staking Solana on a Non-custodial Wallet

In addition to exchanges, other ways exist to stake Solana, including using non-custodial wallets that support SOL staking. Wallets like Phantom Wallet, Solana's official wallet, provide staking options. 

The process involves funding your wallet with SOL crypto, selecting a Solana validator, and reviewing and confirming the transaction details. Non-custodial wallets offer an additional layer of security as you retain full control over your private keys.

Recent Network Developments

Solana Labs has been actively implementing changes to enhance network reliability and consistency. In a blog post from March 2023, co-founder Anatoly Yakovenko emphasized the importance of providing a fast, dependable, and scalable network for a fully decentralized web. 

Before the 1.14 release, core engineers addressed issues affecting network speed and usability, such as gas metering, transaction flow control, and fee markets. 

The most recent network upgrade, v1.16, has reduced hardware requirements for validators, making it more accessible and cost-effective to participate in the network's consensus mechanism. Optional zero-knowledge-compatible transaction encryption has also been introduced, enhancing privacy and security.

Conclusion

Staking Solana offers the opportunity to actively participate in shaping the future of a high-performance blockchain platform while earning rewards. 

By understanding the basics of Solana staking, choosing reputable platforms, and implementing advanced strategies, you can maximize your staking rewards and enhance your crypto investment strategy. 

Stay informed about recent network developments and make informed decisions to maximize your Solana staking experience.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend that any cryptocurrency should be bought, sold, or held by you. Conduct your due diligence and consult your financial advisor before making investment decisions.

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What Are Limit Orders vs. Market Orders?

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When you trade cryptocurrency, you’ll come across different types of orders—market orders and limit orders being the two most common. Understanding how they work is essential for controlling your entry and exit points, minimizing slippage, and making better trading decisions.

If you’ve ever wondered, “What’s the difference between limit orders and market orders?”, you’re in the right place. This guide will break it down in detail, explain when to use each, and show how Token Metrics helps you execute smarter trades with AI-powered insights.

What Is a Market Order?

A market order is the simplest type of trade. It tells an exchange:

“Buy or sell this cryptocurrency at the best available price right now.”

How It Works:

  • When you place a market order to buy, the system instantly matches you with sellers at the lowest available price.

  • When you place a market order to sell, it instantly matches you with buyers at the highest available price.

Advantages of Market Orders:

  1. Instant Execution: Your trade goes through immediately.

  2. Simplicity: Perfect for beginners who want fast transactions.

  3. Useful in High-Volatility Conditions: If you need to enter or exit a trade quickly, market orders are your best bet.

Disadvantages of Market Orders:

  1. Slippage: If liquidity is low or the market moves quickly, you might pay more (or receive less) than expected.

  2. No Price Control: You accept whatever price the market offers at that moment.

Example:
If Bitcoin is trading at $40,000 and you place a market order for 1 BTC, you may end up paying $40,050 if the price moves up in the milliseconds it takes to execute your trade.

What Is a Limit Order?

A limit order gives you more control. It tells an exchange:

“Buy or sell this cryptocurrency at this specific price (or better).”

How It Works:

  • When you place a buy limit order, you set the maximum price you’re willing to pay.

  • When you place a sell limit order, you set the minimum price you’re willing to accept.

  • The order stays open until the market reaches your price—or until you cancel it.

Advantages of Limit Orders:

  1. Price Control: You won’t pay more (or sell for less) than your chosen price.

  2. Better for Planning: Ideal for setting up trades without constantly watching the market.

  3. Lower Fees: Some exchanges offer lower “maker” fees for limit orders since they add liquidity.

Disadvantages of Limit Orders:

  1. No Guarantee of Execution: If the market doesn’t reach your price, your order won’t go through.

  2. Slower Execution: Not suitable for urgent trades in fast-moving markets.

Example:
If Bitcoin is trading at $40,000, you could set a buy limit order at $39,500. If the price dips to that level, your order fills. If it doesn’t, you won’t buy.

Limit Orders vs. Market Orders: Key Differences

When Should You Use Market Orders?

Market orders are best when:

  • You need speed: Entering or exiting a trade quickly.

  • The market is highly liquid: For large-cap coins like Bitcoin and Ethereum, slippage is minimal.

  • News-based trading: When reacting to breaking news or sudden price surges.

When Should You Use Limit Orders?

Limit orders are best when:

  • You want price control: Setting entries at discount levels or selling at specific profit targets.

  • You’re trading low-liquidity coins: Prevents overpaying due to slippage.

  • You’re building a strategy: Setting multiple entries and exits without active monitoring.

How Token Metrics Helps You Use Market & Limit Orders Effectively

Placing orders is one thing—placing them at the right time is what makes you profitable. That’s where Token Metrics helps.

1. AI-Powered Trading Signals

Get real-time bullish and bearish alerts based on 80+ technical indicators, helping you know when to execute market or limit orders for maximum efficiency.

2. Trader & Investor Grades

Use Trader Grades for short-term trading opportunities (perfect for market orders) and Investor Grades for long-term accumulation (ideal for limit orders).

3. Narrative Tracking

Our AI identifies emerging narratives—like AI tokens or DeFi plays—so you can strategically place limit orders before trends take off.

4. AI-Managed Indices

Don’t want to place manual orders? Token Metrics’ AI-managed portfolios automatically rebalance based on market conditions, helping you avoid constant order management.

Practical Example: Combining Both Orders

Imagine you’re trading Ethereum (ETH):

  • Step 1: Token Metrics issues a bullish signal at $2,400, projecting a potential breakout.

  • Step 2: You place a market order to enter quickly at $2,400 to catch the momentum.

  • Step 3: You set a limit sell order at $2,700 to automatically secure profits without monitoring the chart.

This combination allows you to enter fast and exit smart—with less emotional stress.

Advanced Tips for Using Limit & Market Orders

  1. Use Stop-Limit Orders: Combine stop-loss and limit functions to protect against big losses.

  2. Layer Your Limit Orders: Place multiple buy/sell limits at different price levels for better cost averaging.

  3. Avoid Market Orders on Illiquid Coins: Slippage can cost you significantly.

  4. Use AI for Timing: Token Metrics helps you time entries and exits—so you’re not just placing random orders.

Final Thoughts

So, what’s the difference between limit orders and market orders?

  • Market orders are for speed—you get the trade done instantly at the best available price.

  • Limit orders are for control—you set the exact price you want to buy or sell.

The key is knowing when to use each—and using data-driven insights to make those decisions.

That’s where Token Metrics gives you an edge. With AI-powered trading signals, narrative tracking, and automated portfolio tools, Token Metrics helps you decide when to use market vs. limit orders, so you can trade confidently and profitably.

In crypto trading, timing is everything—and Token Metrics makes timing smarter.

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How Do I Manage Risk in Crypto Trading?

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8 min
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Cryptocurrency trading can be highly profitable—but it’s also one of the riskiest markets in the world. Prices can swing wildly in seconds, projects can collapse overnight, and emotional decisions often lead to costly mistakes.

If you want to survive (and thrive) in crypto trading, you must learn how to manage risk effectively. In this guide, we’ll break down why risk management is critical, the top strategies to protect your capital, and how Token Metrics can help you trade smarter, safer, and with more confidence using AI-driven insights.

Why Risk Management Is Non-Negotiable in Crypto

In traditional markets, a 5% price movement is big news. In crypto? Daily moves of 10–20% are normal.

  • High volatility: Crypto is more speculative than stocks or forex.
  • Unregulated space: Scams and market manipulation are more common.
  • Emotional trading: Fear and FOMO lead to poor decisions.

Without a solid risk management plan, even experienced traders can lose everything.

Top Risk Management Strategies for Crypto Trading

1. Only Invest What You Can Afford to Lose

This is rule number one.

  • Never invest rent, emergency savings, or money you can’t afford to lose.
  • Treat crypto like a high-risk asset class—because it is.

2. Diversify Your Portfolio

Don’t put all your funds into one token.

  • Spread across different coins & sectors: Bitcoin, Ethereum, AI tokens, DeFi, etc.
  • Balance risk levels: Mix large-cap coins with small-cap moonshots.

How Token Metrics Helps:
Use AI-driven indices to build a diversified, auto-rebalanced portfolio aligned with your risk tolerance.

3. Use Stop-Loss Orders

Set stop-loss levels to automatically sell if prices fall below a certain threshold.

  • Prevents small losses from becoming catastrophic.
  • Helps maintain discipline during market dips.

Pro Tip: Place stops at strategic support levels, not random round numbers.

4. Size Your Positions Properly

Don’t go “all-in” on one trade.

  • Position sizing ensures no single trade wipes out your portfolio.
  • A common rule: risk 1–2% of your capital per trade.

5. Avoid Overleveraging

Leverage amplifies gains—but also losses.

  • Start with low or no leverage until you’re experienced.
  • High leverage trading can lead to instant liquidation in volatile markets.

6. Keep Emotions in Check

Fear, greed, and FOMO (fear of missing out) destroy portfolios.

  • Stick to your strategy.
  • Don’t chase pumps or panic-sell during dips.

How Token Metrics Helps:
Our AI-powered bullish and bearish signals take emotions out of trading by giving you data-backed entry and exit points.

7. Stay Informed

Markets move on news—regulations, partnerships, or even tweets.

  • Follow credible sources for updates.
  • Use narrative tracking to spot market-shifting trends early.

How Token Metrics Helps:
Our AI tracks emerging narratives (e.g., AI tokens, DeFi, RWAs), so you can adjust positions before the crowd reacts.

8. Use Risk/Reward Ratios

Before entering a trade, ask:

  • Is the potential reward worth the risk?
  • Aim for at least a 2:1 or 3:1 reward-to-risk ratio.

9. Practice Secure Asset Storage

Risk management isn’t just about trades—it’s also about keeping your crypto safe.

  • Use hardware wallets for long-term holdings.
  • Enable 2FA on exchanges.

10. Review & Adjust Your Strategy

Markets evolve—your plan should too.

  • Track your wins and losses.
  • Optimize your strategy using performance data.

How Token Metrics Helps You Manage Risk

Token Metrics isn’t just a research platform—it’s an AI-powered risk management assistant.

1. AI-Powered Trade Insights

Get real-time bullish and bearish signals to time entries and exits more effectively—reducing impulsive trades.

2. Trader & Investor Grades

Quickly assess tokens for short-term trading potential (Trader Grade) or long-term viability (Investor Grade)—helping you avoid high-risk projects.

3. AI-Managed Indices

Use auto-rebalanced AI indices to maintain diversification and reduce risk exposure.

4. Moonshot Finder

Interested in high-risk, high-reward tokens? Our Moonshot Finder filters low-cap projects using AI, helping you avoid scams and rug pulls.

5. Narrative Detection

Our AI tracks emerging narratives so you can anticipate market movements early—reducing exposure to collapsing trends.

Example: Risk Management Using Token Metrics

Imagine you want to invest $5,000 in crypto:

  • Without Token Metrics: You randomly choose 3 coins based on hype and YouTube videos. Two collapse, and your portfolio drops 50%.

  • With Token Metrics: You build a diversified AI-managed index of large-cap and promising small-cap tokens, use stop-loss levels, and set alerts for bullish/bearish signals. Your portfolio drops only 10% in a downturn—saving thousands.

This is how data-driven trading transforms risk into opportunity.

Practical Risk Management Checklist

  1. Never invest more than you can afford to lose.

  2. Diversify across coins and sectors.

  3. Use stop-loss orders to cap losses.

  4. Avoid overleveraging at all costs.

  5. Set realistic reward-to-risk ratios (2:1 or better).

  6. Use AI-powered tools like Token Metrics for smarter trades.

  7. Stay informed about news and emerging narratives.

  8. Secure your assets with hardware wallets and 2FA.

  9. Track and adjust your trading strategy regularly.

  10. Trade with logic, not emotions.

Final Thoughts

So, how do you manage risk in crypto trading? It’s about balancing your portfolio, using smart tools, and staying disciplined.

While volatility is unavoidable, you can control how much you’re exposed to it. With Token Metrics, you gain AI-powered insights, trade signals, and portfolio tools that help you reduce risks while maximizing opportunities.

In crypto, it’s not just about making profits—it’s about keeping them.

Research

What’s the Best Time to Trade Cryptocurrency?

Token Metrics Team
8 min
MIN

Cryptocurrency trading is a 24/7 market—unlike stocks, there’s no opening or closing bell. This leads many traders to wonder: “When is the best time to trade cryptocurrency?”

The truth is, timing your trades can make a huge difference in profitability. Trading during periods of high liquidity or increased volatility can provide better opportunities, while poorly timed trades can lead to slippage and losses.

In this guide, we’ll explore the best times to trade crypto, how different time zones affect price movements, and how Token Metrics can help you identify the right moments to enter or exit trades using AI-powered insights.

Why Timing Matters in Crypto Trading

Even though the crypto market never sleeps, trading activity is not equal throughout the day.

  • High liquidity: When more traders are active, spreads are tighter, making it easier to enter and exit trades at good prices.
  • Volatility opportunities: Price swings create profit potential—but also risk.
  • Market overlaps: When multiple regions are active, volume surges.

Knowing when the market is most active can help you reduce trading fees, minimize slippage, and maximize your gains.

The Best Times to Trade Cryptocurrency

1. Overlap Between U.S. and European Markets (1:00 PM – 5:00 PM UTC)

The busiest period for crypto trading is when U.S. and European sessions overlap.

  • Why?

    • The U.S. is home to major crypto exchanges and institutional traders.
    • Europe contributes significant trading volume and liquidity.

  • Benefits:

    • Higher volatility for short-term traders.
    • Tighter spreads for efficient execution.

This overlap often sees the biggest price movements of the day—perfect for day traders and scalpers.

2. Early U.S. Trading Hours (12:00 PM – 3:00 PM UTC)

The start of the U.S. session brings increased activity from institutional investors and retail traders waking up to market news.

  • Best for:

    • News-based trades (after U.S. economic announcements).
    • Entering/exiting positions with high liquidity.

3. Weekend Volatility (Saturday & Sunday)

Crypto is unique because weekend trading can be extremely volatile due to:

  • Lower liquidity (fewer institutional players).
  • Retail-driven price movements.

  • Who benefits:

    • Swing traders looking for sharp moves.
    • Those willing to tolerate higher risk for bigger gains.

4. After Major News & Events

The “best time” isn’t always about the clock—it’s about market catalysts.

  • Regulatory updates.
  • Exchange announcements.
  • Macro events (interest rate changes, economic data).

These events can cause instant surges or drops—great for traders who react quickly.

Does the Day of the Week Matter?

Yes. Research shows:

  • Mondays & Fridays: Often more volatile as traders adjust positions before/after the weekend.
  • Midweek (Tuesday–Thursday): Tends to have steady, higher trading volumes.

For swing traders, entering positions midweek may reduce erratic weekend exposure.

How Token Metrics Helps You Trade at the Right Time

Timing trades isn’t just about watching charts—it’s about analyzing multiple data points in real time. That’s where Token Metrics gives you a powerful edge.

1. AI-Powered Trading Signals

Get real-time bullish and bearish alerts based on 80+ data points, helping you know when to enter or exit trades confidently.

2. Narrative Tracking

Our AI monitors emerging crypto narratives (AI tokens, DeFi, RWA, etc.) so you can act before the crowd—crucial for timing market moves.

3. Trader & Investor Grades

Use Trader Grades for short-term opportunities and Investor Grades for long-term positions, aligning your trades with market momentum.

4. AI-Driven Indices

Don’t want to time trades manually? Token Metrics offers auto-managed crypto indices that rebalance based on AI-identified market conditions.

Tips for Timing Crypto Trades

  1. Trade During High Liquidity Windows: Overlaps between U.S. and European sessions are best.
  2. Watch for News: Major announcements can create rapid price moves—be ready.
  3. Avoid Low-Volume Hours: Late-night trading (UTC) often has higher slippage.
  4. Use AI for Precision: Let Token Metrics guide entry and exit points with data-backed insights.
  5. Set Alerts: Use Token Metrics’ customizable alerts for price, grades, and signals so you never miss an opportunity.

Example: Using Token Metrics for Timing

Imagine you’re planning to trade Ethereum. Instead of guessing when to enter:

  • You use Token Metrics Trader Grades to spot when ETH has strong short-term potential.
  • You set AI-powered alerts for price changes and bullish signals.
  • You execute your trade during the U.S.-EU overlap when liquidity is highest—reducing slippage and maximizing efficiency.

This data-driven approach takes the guesswork out of timing.

Final Thoughts

So, what’s the best time to trade cryptocurrency?

  • Weekdays during the U.S.-EU overlap (1:00–5:00 PM UTC) offer the best liquidity and volatility.
  • Early U.S. hours and weekends can also present opportunities—but with higher risks.
  • Major news events often create the best entry/exit windows.

But the truth is, there’s no universal “perfect time.” The real key is using data-driven insights to trade at your best time—when probabilities are in your favor.

That’s why Token Metrics is essential for traders. With AI-powered trading signals, narrative tracking, and portfolio management tools, Token Metrics helps you time the market intelligently, not emotionally.

Whether you’re a day trader chasing volatility or a long-term investor, Token Metrics puts the right data at your fingertips—so you can trade with confidence, anytime.

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