Crypto Basics

Liquid Staking - A Comprehensive Guide to Getting Started

Learn everything about liquid staking with our detailed guide. Check how to start and unleash the potential for passive income in the crypto space.
Marcus K
8 Minutes
MIN

Cryptocurrency enthusiasts are always on the lookout for new and innovative ways to make the most of their digital assets. One such method that has been gaining traction in recent years is liquid staking. 

This approach allows users to stake their tokens in proof-of-stake (PoS) blockchains while maintaining liquidity and participating in other decentralized finance (DeFi) activities. 

In this article, we will explore the concept of liquid staking, how it works, its advantages and disadvantages, popular cryptocurrencies that support this method, and how you can get started.

Understanding Staking and Its Benefits

Before delving into liquid staking, it's essential to grasp the concept of staking and its benefits. Staking involves locking up a certain amount of tokens in a PoS blockchain network to support its operations and security. 

In return for staking, participants can earn rewards in the form of additional tokens. Staking provides several benefits, such as incentivizing token holders to act in the network's best interest and maintaining the blockchain's security and integrity.

What is Liquid Staking?

Liquid staking takes the traditional staking model a step further by allowing users to stake their tokens and receive a separate token, known as a liquid staking token (LST), in return. 

These LSTs represent ownership of the staked tokens and can be freely traded, used in DeFi protocols, or transferred to other users. This innovative approach allows users to access liquidity and utilize their staked assets while potentially earning staking rewards.

How Does Liquid Staking Work?

Liquid staking involves a three-step process: staking, issuing liquid staking tokens, and unstaking. The first step is similar to traditional staking, where users lock their tokens in a designated smart contract on a liquid staking platform. The platform then verifies the tokens' legitimacy and stores them securely.

In the next phase, the platform issues the users liquid staking tokens (LSTs) as receipts for their staked assets. 

These LSTs are pegged to the value of the original tokens and can be used in various DeFi protocols and blockchain applications. The platform also utilizes the staked assets for native staking, earning rewards from securing the PoS blockchain.

When users decide to unstake their tokens, they must burn the corresponding LSTs. This process typically incurs a fee, and the platform verifies the burn transaction on-chain before returning the unstaked tokens to the user. 

It's important to note that liquid staking platforms may also impose a bonding period, during which users may have to wait before receiving their unstaked tokens.

Advantages of Liquid Staking

Liquid staking offers several advantages over traditional staking methods. Firstly, it provides increased accessibility and flexibility to users. 

Unlike traditional staking, which often requires a bonding period, liquid staking allows users to unstake their tokens and access liquidity immediately. This flexibility enables efficient capital allocation and utilizing staked assets in other financial activities.

Secondly, liquid staking enhances the liquidity of staked assets. Traditional staking typically locks up the tokens for a specific period, restricting their use and trading. With liquid staking, users receive LSTs that can be freely traded, swapped, or used as collateral in lending protocols. 

This additional liquidity opens up a world of possibilities for users, allowing them to maximize the utility of their staked assets.

Liquid staking also promotes the composability of DeFi protocols. By enabling users to use their LSTs in various DeFi platforms, liquid staking enhances the interoperability and integration of different applications within the decentralized ecosystem. 

Users can lend, borrow, or participate in yield farming using their LSTs, increasing their engagement and potential returns.

Lastly, liquid staking may offer higher rewards compared to traditional staking. Users can earn additional rewards on top of their original staking rewards by utilizing LSTs in multiple staking platforms. 

This strategy allows for the optimization of staking returns without the need for additional investments.

Disadvantages of Liquid Staking

While liquid staking offers numerous advantages, it's important to consider this method's potential risks and challenges. One significant risk is the possibility of smart contract vulnerabilities. 

Since liquid staking involves interacting with smart contracts, there is a chance of exploitation if a flaw or bug exists in the code. Choosing reputable and audited liquid staking platforms to mitigate this risk is crucial.

Another challenge is the potential for price volatility. LSTs are pegged to the value of the original tokens, but there is a risk of de-pegging if market conditions fluctuate significantly. 

If the LSTs' value deviates from the underlying assets, users may experience losses when trading or redeeming their LSTs. It's essential to closely monitor market conditions and assess the risks before engaging in liquid staking.

Additionally, liquid staking may involve higher fees compared to traditional staking. Liquid staking platforms often charge fees for the issuance and burning of LSTs, as well as network transaction fees. 

These costs can impact the overall profitability of liquid staking, especially for users with smaller staking amounts.

Staking Vs. Liquid Staking: Key Differences

It's important to distinguish between traditional staking and liquid staking to understand their unique characteristics. 

Traditional staking involves locking up tokens in a smart contract without the ability to use or transfer them until the staking period ends. Stakers earn rewards solely from staking activities.

On the other hand, liquid staking provides users with a receipt token (LST) that represents ownership of the staked assets. These LSTs are freely transferable and can be used in DeFi protocols, providing users with additional liquidity and utility. 

Liquid staking enables users to potentially earn rewards while still participating in other blockchain activities, offering a more flexible approach compared to traditional staking.

Popular Crypto That Supports Liquid Staking

Liquid staking has gained significant traction across various blockchain networks, with several cryptocurrencies supporting this innovative method. 

Ethereum, one of the largest and most well-known blockchains, has implemented liquid staking following its transition to a PoS consensus mechanism. 

Users can stake their ETH and receive liquid staking tokens (LSTs), such as stETH, which can be used in DeFi protocols and traded on supported platforms.

Other popular cryptocurrencies that support liquid staking include Polkadot, Cardano, Avalanche, and Cosmos. Each of these projects offers its own liquid staking solutions, allowing users to stake their tokens and benefit from the advantages of liquidity and additional utility.

How to Start Liquid Staking?

If you're interested in participating in liquid staking, choosing a reputable and secure platform that supports this method is essential. 

Ledger, a prominent cryptocurrency hardware wallet provider, offers a liquid staking platform through its Ledger Live ecosystem. 

Connecting your Ledger device to Ledger Live and navigating to the Discover tab allows you to explore liquid staking options available on supported networks such as Polygon, Hedera, BNB, Near, Terra 2.0, and Fantom.

By utilizing Ledger's secure infrastructure, you can stake your tokens, receive liquid staking tokens (LSTs), and participate in the vibrant world of DeFi while maintaining full control and custody of your assets.

Conclusion

Liquid staking is an innovative approach to maximize the potential of your crypto assets. By combining the benefits of staking with increased liquidity and utility, liquid staking offers users a flexible and efficient way to participate in PoS networks while enjoying the opportunities provided by DeFi protocols. 

It's important to weigh the advantages and disadvantages, consider the risks, and choose reliable platforms to ensure a successful liquid staking experience. 

With the growing adoption and development of liquid staking solutions, this method is poised to play a significant role in the future of blockchain-based finance.

Frequently Asked Questions

Q1. How is liquid staking different from traditional staking?

Liquid staking allows users to maintain liquidity and utilize their staked assets, while traditional staking locks up tokens for a specific period without the ability to use or transfer them until the staking period ends.

Q2. Which cryptocurrencies support liquid staking?

Popular cryptocurrencies that support liquid staking include Ethereum, Polkadot, Cardano, Avalanche, and Cosmos. Each project offers its own solutions for users to participate in liquid staking.

Q3. How can I start liquid staking?

To start liquid staking, choose a reputable platform that supports this method, such as Ledger's liquid staking platform. Connect your Ledger device to Ledger Live, explore the available options, and stake your tokens while maintaining full control of your assets.

Q4. Is liquid staking safe?

Liquid staking carries risks, such as smart contract vulnerabilities and price volatility. It's crucial to choose secure platforms, conduct thorough research, and stay informed about potential risks and developments in the cryptocurrency space.

Q5. Can I unstake my tokens in liquid staking?

Users can unstake their tokens in liquid staking by burning the corresponding liquid staking tokens (LSTs). However, the process may involve fees, and a bonding period may exist before users can receive their unstaked tokens.

Q6. What is the future of liquid staking?

Liquid staking is expected to play a significant role in the future of blockchain-based finance. As more projects adopt and develop liquid staking solutions, users can expect increased accessibility, liquidity, and integration with DeFi protocols, further enhancing the potential of their crypto assets.

Disclaimer

The information provided on this website does not constitute investment advice, financial advice, trading advice, or any other advice, and you should not treat any of the website's content as such.

Token Metrics does not recommend buying, selling, or holding any cryptocurrency. Conduct your due diligence and consult your financial advisor before making investment decisions.

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→ Join the waitlist to be first to trade TM Global 100.

TL;DR (snippet)

  • What it is: Rules-based index that holds top-100 in bull markets and moves to stablecoins in bear markets.

  • Why it matters: Weekly rebalances + transparent holdings and transaction logs.

  • Who it’s for: Hands-off allocators and active traders who want a disciplined core.

  • Next step: Join the waitlist to be first to trade TM Global 100.

Why Education / Indices Matters in October 2025

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Definition (snippet-ready): A crypto index is a rules-based basket of digital assets that rebalances on a set schedule and/or when market conditions change, so you don’t have to micromanage individual coins.

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How the TM Global 100 Index Works (Plain English)

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→ See the strategy and rules. (TM Global 100 strategy)

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Step-by-Step: How to Get Early Access (Waitlist)

  1. Open the Token Metrics Indices hub and select TM Global 100.

  2. Add your email to the waitlist so you’re first in line at launch.

  3. (Optional) Connect your wallet—our embedded, self-custodial smart wallet supports major chains.

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  5. Review the strategy, expected fees/slippage, and holdings; confirm to purchase.

  6. Track your position in My Indices; rebalances and any regime switches will appear in the transactions log.

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

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  • Active Trader: Keep your bets, but use an index core that may step to stablecoins during bears.

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  • New to Crypto: Learn with training wheels—strategy modal, tooltips, and clear risk language.

  • DIY Purist: If you enjoy tinkering with weights daily, DIY could still fit—just know weekly index upkeep is handled for you.

FAQs

What is a crypto index?
A rules-based basket of assets with scheduled rebalancing and, in TM Global 100’s case, a regime switch between top-100 exposure and stablecoins.

How often does the index rebalance?
Weekly, with additional full-portfolio switches when the market regime changes.

What triggers the move to stablecoins?
A proprietary market signal. When bearish, the index exits tokens into stablecoins and waits for a bullish re-entry.

Can I fund with USDC or fiat?
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Is the wallet custodial?
No. The embedded wallet is self-custodial; you control funds.

How are fees shown?
The Buy flow shows estimated gas, platform fee, max slippage, and minimum expected value before you confirm.

How do I join the waitlist?
Visit the Indices hub → TM Global 100 → enter your email to get notified and first access at launch.

Security, Risk & Transparency

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  • Visibility: Strategy modal, Holdings treemap/table, and Transactions log make changes auditable.

  • Fee & slippage preview: See estimated gas, platform fee, max slippage, and minimum expected value before confirming.

  • Regime logic limits: Signals can be wrong; markets can gap; weekly rebalances can’t eliminate risk.

  • Region/chain notes: Supported chains surface in-product; availability and options may vary.

Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

Conclusion + Related Reads

If you’ve ever missed a rebalance or watched slippage eat into returns, TM Global 100 can help standardize the work: rules-based logic, weekly updates, and a visible log of everything that changed. Join the waitlist to be first to trade, and make a disciplined index your core.

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→ Join the waitlist to be first to trade TM Global 100.

TL;DR (snippet)

What it is: A rules-based index that holds the top-100 crypto assets in bull markets and moves to stablecoins in bear markets.
Why it matters: Weekly rebalances + transparent holdings and a transactions log encourage discipline and clarity.
Who it’s for: Hands-off allocators and active traders who want a robust, rules-driven core.
Next step: Join the waitlist to be first to trade TM Global 100.

Why Education / Indices Matters in October 2025

Crypto runs in regimes—multi-month stretches of risk-on momentum followed by drawdowns that can erase gains quickly. Searchers looking for “regime switching,” “weekly rebalancing,” or “crypto index” want a practical framework that’s simple to follow and easy to execute.

Definition (for snippets): Regime switching in crypto is a rules-based method that changes portfolio exposure based on market conditions, typically rotating between a diversified token basket in uptrends and stablecoins in downtrends.

Why now:

  • Cycle asymmetry: Capturing trend while limiting drawdown time can meaningfully affect long-term outcomes.

  • Operational burden: DIY rebalancing across dozens of tokens is error-prone; a standardized process reduces slippage, delays, and missed changes.

  • Clarity: Real-time transparency over what you hold, why you hold it, and when it changed.

How the TM Global 100 Index Works (Plain English)

  • Regime switching:


    • Bullish: Hold the top-100 by market cap across sectors and chains.

    • Bearish: Exit to stablecoins and wait for a bullish re-entry signal.

  • Weekly rebalancing:


    • Reflects updated market-cap rankings and liquidity/supply thresholds. Constituents and weights update on schedule.

  • Transparency:


    • Strategy modal with rules; Gauge → Treemap → Transactions Log so you can verify what you own and what changed.

  • What you’ll see on launch:


    • Price tile, 100 tokens, “rebalances weekly,” one-click Buy Index flow with an embedded, self-custodial wallet.

Soft CTA: See the strategy and rules.

Benefits at a Glance (Why This Beats DIY)

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  • See everything: Holdings treemap/table and transactions log keep you informed.

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Step-by-Step: How to Get Early Access (Waitlist)

  1. Open the hub: Visit the Token Metrics Indices hub.

  2. Find TM Global 100: Open the index card and tap Join Waitlist.

  3. Add email: Enter the address you want us to notify at launch.

  4. (Optional) Connect wallet: Pre-connect to streamline the 90-second Buy flow on day one.

  5. Launch day: You’ll receive an email when trading opens; the index page shows Gauge → Strategy → Holdings so you can review in seconds.

  6. Buy in ~90 seconds: Confirm wallet, review fees/slippage, and Buy Index. Track your position in My Indices.

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

  • Hands-Off Allocator: Want broad market beta when it’s worth it, and stables when it isn’t.

  • Active Trader: Keep this as a rules-based core, take satellite bets around it.

  • TM Member/Prospect: Prefer research-backed rules and transparent logs over discretionary churn.

  • New to Crypto: Want a single button, clear rules, and weekly updates.

  • Time-Strapped Pro: Minimize ops overhead; maximize clarity.

  • Skeptical of “forecasts”: Prefer process over prediction—signals + scheduled rebalances.

FAQs

What is a regime switching crypto index?
A rules-based portfolio that allocates to a diversified token basket in bullish regimes and rotates to stablecoins in bearish regimes, based on pre-defined signals. TM Global 100 implements this with a top-100 universe and a full stablecoin switch in bears.

How often does the index rebalance?
Weekly, to reflect updated rankings and liquidity thresholds; regime changes can occur outside the weekly cycle when the signal flips.

What triggers the move to stablecoins?
A proprietary market signal. When bearish, the index exits token positions into stablecoins and waits for a bullish re-entry signal.

Can I fund with USDC or fiat?
You purchase through an embedded, self-custodial wallet supporting major chains; funding and settlement options surface based on your wallet and chain. USDC payouts are supported when selling. (Region/asset availability may vary.)

Is the wallet custodial?
No. The embedded wallet is self-custodial—you control funds.

How are fees shown?
Before confirming, you’ll see estimated gas, platform fee, max slippage, and minimum expected value.

How do I join the waitlist?
Visit the Token Metrics Indices hub, open TM Global 100, and tap Join Waitlist. You’ll be notified at launch.

Security, Risk & Transparency

  • Self-custody first: Embedded smart wallet; you control keys and funds.

  • Clarity before commit: Fees, slippage, and holdings previewed pre-trade.

  • Logs on-page: Strategy, holdings, and transactions history are visible.

  • Regime logic limits: Signals can be wrong; sudden gaps and spreads can impact outcomes.

  • Geography: Availability and supported rails may differ by region.

Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

Conclusion + Related Reads

If you want a disciplined, transparent way to gain broad crypto exposure while sitting out drawdowns, TM Global 100 was built for you. It’s rules-based, weekly-rebalanced, and visible down to the transaction log—so you can focus on allocation, not anxiety.

→ Join the waitlist to be first to trade TM Global 100.

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What Is a Crypto Index? Why Weekly Rebalancing Matters (2025)

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If you’ve ever tried to “own the market” in crypto, you know the pain: picking coins, timing rotations, chasing listings, and rebalancing blends research with stress. A crypto index solves this by tracking a defined basket with clear rules—so you don’t babysit a watchlist 24/7. TM Global 100 extends that idea with a rules-based approach: it holds the top 100 assets when the market is bullish, and fully moves to stablecoins when it isn’t, with weekly rebalancing and transparent holdings and transactions. That means less micromanagement, more discipline, and a single place to see what you own and why.

→ Join the waitlist to be first to trade TM Global 100.

TL;DR (snippet)

  • What it is: A rules-based index that holds the top-100 in bull markets and moves to stablecoins in bear markets.

  • Why it matters: Weekly rebalances + transparent holdings and transaction logs keep exposure aligned with market structure.

  • Who it’s for: Hands-off allocators and active traders who want a disciplined, visible core.

  • Next step: Join the waitlist to be first to trade TM Global 100.

Why crypto indices matter in October 2025

Search interest around “what is a crypto index” keeps rising because investors want broad exposure without constant token-picking. Indices meet informational → commercial → transactional intent in one flow: learn the concept, see the rules, then invest. For traders, weekly rebalancing reduces drift from fast-changing market-cap rankings; for allocators, a regime switch (tokens ↔ stablecoins) can help avoid sitting exposed through deep drawdowns. In one sentence: A crypto index is a rules-based basket of crypto assets that rebalances on a schedule to maintain a defined exposure.

How the TM Global 100 Index Works (Plain English)

  • Regime switching:
    Bull: hold the top 100 by market cap.
    Bear: exit to stablecoins and wait for a bullish re-entry signal.

  • Weekly rebalancing:
    Updates weights and constituents to reflect the current top-100 ranking.

  • Transparency:
    Strategy modal (rules), Gauge → Treemap → Transactions Log, and an index price tile with “rebalances weekly” note.

  • What you’ll see on launch:
    Price tile, token count (100), one-click Buy Index, and post-buy visibility in My Indices.

Soft CTA: See the strategy and rules.

Benefits at a Glance (Why This Beats DIY)

  • Time saved: No weekly scramble across exchanges to add/remove names after rankings shift.

  • Lower drift risk: Scheduled weekly rebalances help keep the basket aligned with the evolving top-100.

  • Switching discipline: Automated bear-market stablecoin posture enforces a plan when emotions run hot.

  • Fewer missed moves: Rotations into/out of constituents are handled by rules, not vibes.

  • Single dashboard: Gauge → Treemap → Transactions Log show what changed and when.

  • One-click execution: Fund, confirm, done—no manual multi-token shopping cart.

Step-by-Step: How to Get Early Access (Waitlist)

  1. Go to the Token Metrics Indices hub.

  2. Open TM Global 100 and tap Join Waitlist; add your email.

  3. (Optional) Connect wallet so you’re set for the 90-second Buy flow at launch.

  4. We’ll notify you on go-live—you’ll see the price tile, signal Gauge, and Buy Index.

  5. Preview fees/slippage, confirm, and your position appears in My Indices with full transactions history.

  6. Revisit weekly to see updated holdings and rebalances; we log everything.

  7. Repeat the waitlist CTA to share with a friend who wants “one-click top-100.”

→ Join the waitlist to be first to trade TM Global 100.

Decision Guide: Is This Right for You?

  • Hands-Off Allocator: Want market exposure without coin-picking? Consider Global 100.

  • Active Trader: Want a rules-based core that moves to stables in bears while you run side bets?

  • TM Member/Prospect: Prefer transparent holdings & logs you can actually audit.

  • Rebalance-Skeptic: You know drift is real; weekly cadence may help keep you aligned.

  • Risk-Aware: Like the idea of stablecoin mode when signals flip—no promises, just rules.

  • Time-Poor, Thesis-Rich: You believe in crypto’s upside but can’t manage 100 positions manually.

FAQs

What is a crypto index?
A crypto index is a rules-based basket that tracks a defined set of assets (e.g., the top-100 by market cap), with a scheduled rebalance to keep exposure aligned. Global 100 applies that idea and adds a regime switch to stablecoins.

How often does TM Global 100 rebalance?
Weekly. Constituents and weights update on schedule; if the market regime changes, the portfolio can switch between tokens and stablecoins outside that cadence.

What triggers the move to stablecoins?
A proprietary market signal. Bullish: hold the top-100 basket. Bearish: exit to stablecoins and wait for a re-entry signal.

Can I fund with USDC or fiat?
At launch you’ll see wallet-funding options supported by the embedded smart wallet and supported chains; USDC payouts are available on selling. Details show in the Buy/Sell flow.

Is the wallet custodial?
No. The embedded wallet is self-custodial—you control funds.

How are fees shown?
Before confirming you’ll see estimated gas, platform fee, max slippage, and minimum expected value.

How do I join the waitlist?
Visit the Token Metrics Indices hub, open TM Global 100, and tap Join Waitlist. We’ll email when trading opens.

Security, Risk & Transparency

  • Self-custody: Embedded smart wallet; you control keys.

  • Clear rules: Strategy modal explains selection criteria and rebalancing methodology.

  • Full visibility: Holdings Treemap, Table, and Transactions Log show every change after rebalances/regime switches.

  • Fee clarity: Buy flow shows fees and slippage before you confirm.

  • Regime logic limits: Signals can be wrong; no performance is promised.

  • Regional notes: Availability may vary by region and wallet support at launch.

Crypto is volatile and can lose value. Past performance is not indicative of future results. This article is for research/education, not financial advice.

Conclusion + Related Reads

If you want broad market exposure without herding coins—or a disciplined core you can trust to step aside in bad regimes—TM Global 100 was built for you: rules-based, weekly rebalancing, stablecoins when warranted, and full transparency. Join the waitlist now to be first to trade on launch.

Related Reads:

‍

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